Free Expert Picks, Predictions, and Best Bets Today

Free picks on all games for Sept. 19, 2026

NFL Picks

Philadelphia Eagles logo PHI @ Tennessee Titans logo TEN Sun, Sep 20 • 1:00 PM ET
Total
Philadelphia Eagles logo Tennessee Titans logo u40.0 (-125)
Best Odds
Pick made: yesterday
Mike Spector image
Mike Spector
Author

Philadelphia placed Landon Dickerson on IR with a right knee injury, and that should spell trouble for Saquon Barkley who ranked 34th of 34 qualified running backs on yards per contact per carry when under center.  

Pittsburgh Steelers logo PIT @ New England Patriots logo NE Sun, Sep 20 • 1:00 PM ET
Spread
New England Patriots logo NE -4.5 (-121)
Best Odds
Pick made: 8 hours ago
Mike Spector image
Mike Spector
Author

Aaron Rodgers didn’t have much success targeting D.K. Metcalf or Michael Pittman Jr., who combined for seven receptions on 13 targets for 98 yards in Week 1. The lack of explosive plays in the passing game is a big reason Pittsburgh ranked 29th in yards per play (4.1) in Week 1.

NCAAF Picks

North Texas Mean Green logo UNT @ Texas State Bobcats logo TXST Sat, Sep 19 • 12:00 PM ET
Moneyline
North Texas Mean Green logo UNT (+125)
Best Odds
Pick made: 2 days ago
Matt MacKay image
Matt MacKay
Author

North Texas' 4.8 YPC run game throttled UNLV and draws a good matchup against a struggling run defense like Texas State. 

Arizona State Sun Devils logo ASU @ Kansas Jayhawks logo KU Sat, Sep 19 • 12:00 PM ET
Receiving Yards
RH Reed Harris o67.5 Receiving Yards (-115)
Best Odds
Pick made: yesterday
Isaiah Sirois image
Isaiah Sirois
Author

Kansas allowed two Missouri wide receivers to explode for 100-plus yards (on just six receptions each). I don't think the Jayhawks will be able to stop Harris, who went for 189 of his own against Texas A&M last week and is up to 326 receiving yards on the year (21.7 Y/R). Consider teasing this one up to 100-plus (+225 at bet365).

Score a Touchdown
RH Reed Harris Score a Touchdown (Yes: +130)
Best Odds
Pick made: yesterday
Isaiah Sirois image
Isaiah Sirois
Author

In Arizona State’s opener against FCS Morgan State, Harris caught two touchdown passes. Then, against Texas A&M, Harris caught another two touchdown passes. The 6-foot-5, 230-pound wide receiver, who just transferred from Boston College, is a huge asset in the red zone. He now gets a Kansas defense that coughed up three aerial scores to Missouri last week. 

Spread
Arizona State Sun Devils logo ASU -5.5 (-105)
Best Odds
Pick made: yesterday
Isaiah Sirois image
Isaiah Sirois
Author

Arizona State hung around versus Texas A&M last week until some late-game turnovers turned into easy points for the Aggies. The Sun Devils averaged a steady 5.8 yards per play while coughing up only 4.1. Meanwhile, Kansas wasn’t so good against Missouri. The Jayhawks generated 3.6 yards per play while allowing 6.6. Let's trust the Sun Devils to win by a healthy margin in London.

MLB Picks

San Francisco Giants logo SF @ Los Angeles Dodgers logo LAD Fri, Sep 18 • 10:15 PM ET
Total Home Runs
Freddie Freeman logo Freddie Freeman o0.5 Total Home Runs (+560)
Best Odds
Pick made: 21 hours ago
Philip Wood image
Philip Wood
Author

Perdomo has a hard-hit percentage of 47.8%, which is more than 10% higher than the league average. Freeman's barrel rate of 7.9% isn't as high as it was earlier in the season, but it is higher than that of Mookie Betts and Kyle Tucker.

Strikeouts Thrown
CP Cesar Perdomo u2.5 Strikeouts Thrown (+130)
Best Odds
Pick made: 21 hours ago
Philip Wood image
Philip Wood
Author

Perdomo is averaging 0.75 strikeouts per inning, and he now faces the league's fifth-least strikeout-prone team.

Total
San Francisco Giants logo Los Angeles Dodgers logo o8.0 (-105)
Best Odds
Pick made: 21 hours ago
Philip Wood image
Philip Wood
Author

Cesar Perdomo allowed five earned runs in his last start, while Tyler Glasnow has allowed 12 earned runs in his four starts since returning from the DL. 

WNBA Picks

Phoenix Mercury logo PHO @ Dallas Wings logo DAL Sat, Sep 19 • 1:00 PM ET
Total Assists
Paige Bueckers logo Paige Bueckers o5.5 Total Assists (-156)
Best Odds
Pick made: 6 hours ago

This is a buy-low spot for Paige Bueckers, who dished just three assists in her first game back on Thursday. She's cleared this line in six of her last nine games.

Total
Phoenix Mercury logo Dallas Wings logo u173.5 (-110)
Best Odds
Pick made: 6 hours ago

Dallas has gone Under in seven of its past eight games. This total is also four points higher than the last time these two teams met.

CFL Picks

Ottawa logo OTT @ Calgary logo CGY Sat, Sep 19 • 7:00 PM ET
Total
Ottawa logo Calgary logo u63.5 (-108)
Best Odds
Pick made: yesterday
Corey Scott image
Corey Scott
Author

While Vernon Adams Jr. was extremely productive to start the season - he had 17 passing touchdowns with zero interceptions entering Week 9 - the offense has slowed down considerably. The Stampeders have scored 30 or fewer points in each of Adams' last four starts, including a 16-point outing last week against the Elks ...

Spread
Ottawa logo OTT +9.5 (-112)
Best Odds
Pick made: yesterday
Corey Scott image
Corey Scott
Author

Ottawa will start McLeod Bethel-Thompson on Saturday, which will likely provide an emotional boost for the entire team. The Redblacks are 0-12 in Jake Maier's starts - not Bethel-Thompson's - so the 2022 CFL passing leader isn't carrying the blame for the team's record ...

NBA Picks

Our experts and prediction models are hard at work analyzing the data. Check back shortly for today’s picks.
Check our NBA coverage, NBA projections, NBA odds, and NBA Matchups

NHL Picks

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NCAAB Picks

Our experts and prediction models are hard at work analyzing the data. Check back shortly for today’s picks.
Check our NCAAB coverage, NCAAB projections, NCAAB odds, and NCAAB Matchups

World Cup Picks

The World Cup is in the offseason. See the best odds on World Cup futures and offseason news and analysis:

Recent News

Best sports picks & bets today

Seven days a week, 365 days a year, Sportsbook Review’s betting experts offer their best predictions and picks on the top games across all major leagues, with more than 20 years of experience in the sports betting industry to back us up.

Our picks widget (above) shows you our experts’ top predictions on each of the best games today and this week, with the betting odds and lines from legal and regulated sportsbooks. See our best picks on your favorite teams, players, and games. You’ll find the best odds and the best place to make your bets today!

Each day at SBR, you’ll find confident predictions on point spreads, totals (Over/Unders), and moneylines, in addition to team and player props, and parlays (plus SGPs!). We strive to find value and profit opportunities on the players you want to bet and the games you’ll be watching every day.

SBR’s team of experts hunts for value in the odds and betting lines by using advanced statistics, analytics, and the lines themselves to derive the best and most confident predictions. We break down team and player performance, and how recent results and outputs can factor into specific matchups.

Come back to this page for daily betting picks and advice from our experts at Sportsbook Review.

What free picks do we offer?

Here are some of the major sports and betting events we cover throughout the year at Sportsbook Review. You’ll find daily (or weekly) picks on every in-season sport, in addition to our coverage of the futures odds for championship and player award markets.

  • NFL picks: We offer picks on the biggest NFL games each and every week while keeping a close eye on the latest and best Super Bowl odds; follow us throughout the season for our best bets against the spread, total, and moneyline, along with touchdown scorer predictions, props, and parlay picks.
  • NBA picks: Our daily NBA coverage throughout the season offers a picks to win along with the best picks against the spread or Over/Under, in addition to our top player props and parlay picks; stay up to date with the NBA championship odds and award futures.
  • MLB picks: Daily MLB coverage at Sportsbook Review focuses on the best home run predictions and NRFI bets, and we cover the top games and player props as well while keeping tabs on the World Series odds and futures markets.
  • NHL picks: We offer our best picks on NHL moneylines, puck lines, and totals, with goal-scorer and player prop bets for marquee games. We cover the Stanley Cup odds favorites and more from the hockey world.
  • College football picks: Stay on top of the latest in college football with our weekly coverage of the best games from Week 0 throughout the College Football Playoff and national championship. We break down the best ATS picks, totals, and player props on each game throughout bowl season.
  • College basketball picks: Our college basketball coverage begins well before March Madness, with picks to win, against-the-spread predictions, and player props. Of course, the March Madness odds are the marquee attraction, so you’ll want to be locked in when the NCAA Tournament comes around.
  • Golf picks: We cover much more than the majors with weekly PGA Tour tournament picks and predictions, beginning with the opening odds each week. We offer outright picks to win each tournament from January through December, along with top finishes and prop bets. We also cover major LPGA and LIV events.
  • UFC picks: For every major UFC card and title fight, our betting experts offer up their best predictions in the Octagon. We have picks to win, round Over/Unders, and method of victory prop bets.
  • Soccer picks: Interested in the UEFA Champions League, Premier League, and international competitions? Our soccer coverage has you covered for futures as well as picks to win each major game with player and game props. And don’t worry, we’re also staying on top of the World Cup odds.
  • Racing picks: Our F1 and NASCAR betting experts cover each race throughout both seasons with winners, long shots, and prop bets such as fastest lap and top finishes.
  • Boxing picks: We cover every major boxing match and title fight, including those featuring Jake Paul. We look at outright winners, round betting, and the method of victory in each preview.
  • Novelty bets: Looking to bet on entertainment and niche markets? Our novelty betting experts have you covered for the Oscars, Emmys, Grammys, CMAs, and so much more. We also cover the U.S. presidential election every four years.

Free moneyline picks

A moneyline pick is simply wagering on who will win a game - no point spreads involved. Odds show favorites with a minus (‑) and underdogs with a plus (+).

Imagine the Knicks are favorites and the Nets are underdogs:

TeamMoneyline Odds
Knicks–250
Nets+400
  • $100 on Knicks (‑250) → Profit = $100 × (100 / 250) = $40 (total payout $140)
  • $100 on Nets (+400) → Profit = $100 × 4 = $400 (total payout $500)

Free Over/Under picks

Over/Under betting doesn’t care who wins the game, just how many points, runs, or goals are scored, or how long a fight lasts.

  • Book sets a line → i.e., Over/Under 54.5 for a football game
  • You choose:
    • Over 54.5
    • Under 54.5
  • Odds are usually around –110, meaning you bet $110 to win $100 (and your $110 stake returns $210 total)
  • If the final score is:
    • 56–22 (total 78) → Over wins
    • 24–20 (total 44) → Under wins
  • Pushes are avoided thanks to the half-point; i.e., 54.5 guarantees Over or Under wins
    • If the total is set at 54 and that’s the exact final score, all bets on either side will be refunded (voided) as a tie

Free spread picks

Our expert picks typically focus on picks against the spread as one of the most popular bets in any team sport. Run lines and puck lines are used in baseball and hockey, respectively, but refer to the same thing.

  • The favorite is shown with a minus (–) and must win by more than the spread to cover
  • The underdog has a plus (+) and must either win outright or lose by fewer points than the spread
  • Spreads often include a .5 (i.e., 3.5) to avoid a tie or “push.” If the final margin equals the exact spread, bets are refunded as a tie

Free prop picks

Prop picks allow bettors to target specific players, teams, or game events. Player prop odds vary based on probability - i.e., a prop might offer –110 odds (bet $110 to win $100) for a likely result or +250 (bet $100 to win $250) for less likely ones. Prop markets often present value opportunities, especially when sportsbooks pay less attention to niche events compared to main markets, and there are typically far more prop bets to choose from in any given game.

How we make our picks & predictions

Our No. 1 focus at Sportsbook Review is always on price shopping, and finding you the best betting line and odds for each pick. Why should you pay more (bet shorter odds) when you can fetch a greater profit at a different sportsbook all while needing the exact same outcome on your bet?

This is the most important part of the process for any game picks, player props, and futures bets. To be a winning bettor over the long term, you simply can’t be leaving money on the table by betting shorter odds when better numbers are out there.

However, this step typically follows our experts' analysis of matchups using advanced statistics, as well as player and team performance, to determine their best bets in any given betting market. Certain matchups favor certain players or positions, and we always look to who’s best equipped for success in those matchups when starting our game picks and player props.

We caution against putting too much emphasis on injuries, weather, or any narrative or news-based factor. The sportsbooks are almost always ahead of this when it comes to setting and adjusting their lines. Bettors don’t have an edge just because Patrick Mahomes won’t be playing against the Broncos on Sunday. That’s already been baked into the lines.

It’s important to balance betting on favorites, underdogs, and long shots. Favorites come with shorter odds for a reason, but they don’t always win. It’s equally important to know that longer odds represent a lower probability of a winning bet. Diversify your betting portfolio, manage your bankroll, and track your results.

Why trust our experts?

Sportsbook Review has been around for more than 20 years, and is a trusted source of betting picks as well as honest reviews of our best sports betting sites.

We carefully match our betting experts to the sports and topics they’re most passionate about to recommend picks they’re betting themselves. Our 1-to-5-star confidence rating is based on the matchup, their research, and the implied probability of the odds. It’s rare to see a 5-star pick on home run and touchdown predictions, as well as futures bets, due to the inherent nature of those betting markets and the lower implied probability of the longer odds.

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