Free Expert Picks, Predictions, and Best Bets Today

Free picks on all games for Sept. 21, 2026

NFL Picks

New York Giants logo NYG @ Los Angeles Rams logo LA Mon, Sep 21 • 8:15 PM ET
Anytime Touchdown
Davante Adams logo Davante Adams Score a Touchdown (Yes: +105)
Best Odds
Pick made: 2 hours ago
Philip Wood image
Philip Wood
Author

Adams caught 14 touchdowns last season, and with Puka Nacua expected to be out or limited, I expect him to vastly improve upon last week's performance against a defense that allowed two passing touchdowns last week.

Total
New York Giants logo Los Angeles Rams logo o47.5 (-115)
Best Odds
Pick made: 19 hours ago
Gary Pearson image
Gary Pearson
Publishing Editor

Matthew Stafford will be amped for his season opener, especially after getting humiliated in Australia. And I have a ton of confidence in the G-Men's offense, led by Jaxson Dart and Cam Skattebo. Plus, I expect Malik Nabers to be much better in Week 2 as he regains his game sharpness. 

Spread
New York Giants logo NYG +7.5 (-122)
Best Odds
Pick made: 19 hours ago
Gary Pearson image
Gary Pearson
Publishing Editor

The Giants' secondary, meant to be one of the team’s weaknesses, held CeeDee Lamb and George Pickens to 72 combined yards, and the Jaxson Dart-led offense racked up 394 yards. 


The Rams return from Australia as the only team not to score 10 points in Week 1. Myles Garrett is out, and Puka Nacua is questionable after sustaining a hip injury. Aaron Donald is making his long-anticipated return, but I expect it to take some time for the recent retiree to regain game sharpness. 

 

Moneyline
New York Giants logo NYG (+300)
Best Odds
Pick made: 5 days ago
Mike Spector image
Mike Spector
Author

The Giants pressured Dak Prescott on 47% of dropbacks in the first half last week, his second-highest pressure rate over the last two seasons. If they get similar pressure against the less mobile Matthew Stafford, it could be another long day for the Rams offense.

Total
New York Giants logo Los Angeles Rams logo o48.5 (-108)
Best Odds
Pick made: 6 days ago
Gary Pearson image
Gary Pearson
Publishing Editor

The Giants moved the ball against the Cowboys with aplomb in Week 1, and I expect a significantly improved performance from the Rams offense in Week 2. 

In addition, Myles Garrett won't play after undergoing surgery on his injured knee. 

Spread
New York Giants logo NYG +7.5 (-120)
Best Odds
Pick made: 6 days ago
Gary Pearson image
Gary Pearson
Publishing Editor

The Giants are offering fans hope for the first time since making the playoffs in 2022. John Harbaugh’s team were superb in Week 1, with the offense, led by Jaxson Dart, amassing 395 yards, while the defense held the Dallas Cowboys’ explosive offense to 244 yards. 

The Los Angeles Rams, meanwhile, struggled in Week 1 and will be without Myles Garrett for at least four weeks. 

NCAAF Picks

Texas Longhorns logo TEX @ Tennessee Volunteers logo TENN Sat, Sep 26 • 12:00 PM ET
Spread
Tennessee Volunteers logo TENN +4.5 (-110)
Best Odds
Pick made: 5 hours ago
Mike Spector image
Mike Spector
Author

Volunteers head coach Josh Heupel’s up-tempo offense is difficult to prepare for, and Brandon has ran it flawlessly with a 6-to-0 touchdown-to-interception ratio. But while Tennessee might be inexperienced at quarterback, it returned 22 more starts to its roster than Texas. That includes five of six offensive linemen that paved the way to a top seven offensive SP+ rating a year ago.

Texas A&M Aggies logo TAM @ LSU Tigers logo LSU Sat, Sep 26 • 7:30 PM ET
Spread
LSU Tigers logo LSU -9.5 (-110)
Best Odds
Pick made: 5 hours ago
Mike Spector image
Mike Spector
Author

Facing Ole Miss’ Trinidad Chambliss is good preparation for the athleticism the Tigers will see out of Aggie quarterback Marcel Reed. Reed and Chambliss were two of three SEC quarterbacks to throw for 3,000-plus yards and rush for at least 550 yards (not including sacks) last year. But Reed is also prone to bone-headed plays (he had the third-most interceptions among SEC quarterbacks) and had the league’s second-worst catchable ball rate.

 

MLB Picks

Toronto Blue Jays logo TOR @ Baltimore Orioles logo BAL Mon, Sep 21 • 6:35 PM ET
Game Prop
Toronto Blue Jays logo Baltimore Orioles logo YRFI/NRFI (No: -125)
Best Odds
Pick made: 5 hours ago
Mike Spector image
Mike Spector
Author

Shane Baz has solid career numbers against current Blue Jays batters, holding them to a combined .219/.260/.280 slash line over 73 at-bats. Perhaps the most impressive part is that just three of his 16 hits allowed have gone for extra bases, with one home run.

Minnesota Twins logo MIN @ San Francisco Giants logo SF Mon, Sep 21 • 9:45 PM ET
Game Prop
Minnesota Twins logo San Francisco Giants logo YRFI/NRFI (Yes: -114)
Best Odds
Pick made: 5 hours ago
Mike Spector image
Mike Spector
Author

Zebby Matthews is coming off arguably his best start of the season, holding the Yankees scoreless over six innings while allowing just two hits. The Tigers and White Sox tagged Matthews for nine earned runs in 7.1 innings prior to that start, but Matthews has been great against non-divisional rivals. Before facing the Yankees, he allowed two earned runs with an 11:2 K:BB ratio in his previous two starts against teams outside the AL Central (spanning 12.2 innings).

NBA Picks

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NHL Picks

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WNBA Picks

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CFL Picks

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NCAAB Picks

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World Cup Picks

The World Cup is in the offseason. See the best odds on World Cup futures and offseason news and analysis:

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Best sports picks & bets today

Seven days a week, 365 days a year, Sportsbook Review’s betting experts offer their best predictions and picks on the top games across all major leagues, with more than 20 years of experience in the sports betting industry to back us up.

Our picks widget (above) shows you our experts’ top predictions on each of the best games today and this week, with the betting odds and lines from legal and regulated sportsbooks. See our best picks on your favorite teams, players, and games. You’ll find the best odds and the best place to make your bets today!

Each day at SBR, you’ll find confident predictions on point spreads, totals (Over/Unders), and moneylines, in addition to team and player props, and parlays (plus SGPs!). We strive to find value and profit opportunities on the players you want to bet and the games you’ll be watching every day.

SBR’s team of experts hunts for value in the odds and betting lines by using advanced statistics, analytics, and the lines themselves to derive the best and most confident predictions. We break down team and player performance, and how recent results and outputs can factor into specific matchups.

Come back to this page for daily betting picks and advice from our experts at Sportsbook Review.

What free picks do we offer?

Here are some of the major sports and betting events we cover throughout the year at Sportsbook Review. You’ll find daily (or weekly) picks on every in-season sport, in addition to our coverage of the futures odds for championship and player award markets.

  • NFL picks: We offer picks on the biggest NFL games each and every week while keeping a close eye on the latest and best Super Bowl odds; follow us throughout the season for our best bets against the spread, total, and moneyline, along with touchdown scorer predictions, props, and parlay picks.
  • NBA picks: Our daily NBA coverage throughout the season offers a picks to win along with the best picks against the spread or Over/Under, in addition to our top player props and parlay picks; stay up to date with the NBA championship odds and award futures.
  • MLB picks: Daily MLB coverage at Sportsbook Review focuses on the best home run predictions and NRFI bets, and we cover the top games and player props as well while keeping tabs on the World Series odds and futures markets.
  • NHL picks: We offer our best picks on NHL moneylines, puck lines, and totals, with goal-scorer and player prop bets for marquee games. We cover the Stanley Cup odds favorites and more from the hockey world.
  • College football picks: Stay on top of the latest in college football with our weekly coverage of the best games from Week 0 throughout the College Football Playoff and national championship. We break down the best ATS picks, totals, and player props on each game throughout bowl season.
  • College basketball picks: Our college basketball coverage begins well before March Madness, with picks to win, against-the-spread predictions, and player props. Of course, the March Madness odds are the marquee attraction, so you’ll want to be locked in when the NCAA Tournament comes around.
  • Golf picks: We cover much more than the majors with weekly PGA Tour tournament picks and predictions, beginning with the opening odds each week. We offer outright picks to win each tournament from January through December, along with top finishes and prop bets. We also cover major LPGA and LIV events.
  • UFC picks: For every major UFC card and title fight, our betting experts offer up their best predictions in the Octagon. We have picks to win, round Over/Unders, and method of victory prop bets.
  • Soccer picks: Interested in the UEFA Champions League, Premier League, and international competitions? Our soccer coverage has you covered for futures as well as picks to win each major game with player and game props. And don’t worry, we’re also staying on top of the World Cup odds.
  • Racing picks: Our F1 and NASCAR betting experts cover each race throughout both seasons with winners, long shots, and prop bets such as fastest lap and top finishes.
  • Boxing picks: We cover every major boxing match and title fight, including those featuring Jake Paul. We look at outright winners, round betting, and the method of victory in each preview.
  • Novelty bets: Looking to bet on entertainment and niche markets? Our novelty betting experts have you covered for the Oscars, Emmys, Grammys, CMAs, and so much more. We also cover the U.S. presidential election every four years.

Free moneyline picks

A moneyline pick is simply wagering on who will win a game - no point spreads involved. Odds show favorites with a minus (‑) and underdogs with a plus (+).

Imagine the Knicks are favorites and the Nets are underdogs:

TeamMoneyline Odds
Knicks–250
Nets+400
  • $100 on Knicks (‑250) → Profit = $100 × (100 / 250) = $40 (total payout $140)
  • $100 on Nets (+400) → Profit = $100 × 4 = $400 (total payout $500)

Free Over/Under picks

Over/Under betting doesn’t care who wins the game, just how many points, runs, or goals are scored, or how long a fight lasts.

  • Book sets a line → i.e., Over/Under 54.5 for a football game
  • You choose:
    • Over 54.5
    • Under 54.5
  • Odds are usually around –110, meaning you bet $110 to win $100 (and your $110 stake returns $210 total)
  • If the final score is:
    • 56–22 (total 78) → Over wins
    • 24–20 (total 44) → Under wins
  • Pushes are avoided thanks to the half-point; i.e., 54.5 guarantees Over or Under wins
    • If the total is set at 54 and that’s the exact final score, all bets on either side will be refunded (voided) as a tie

Free spread picks

Our expert picks typically focus on picks against the spread as one of the most popular bets in any team sport. Run lines and puck lines are used in baseball and hockey, respectively, but refer to the same thing.

  • The favorite is shown with a minus (–) and must win by more than the spread to cover
  • The underdog has a plus (+) and must either win outright or lose by fewer points than the spread
  • Spreads often include a .5 (i.e., 3.5) to avoid a tie or “push.” If the final margin equals the exact spread, bets are refunded as a tie

Free prop picks

Prop picks allow bettors to target specific players, teams, or game events. Player prop odds vary based on probability - i.e., a prop might offer –110 odds (bet $110 to win $100) for a likely result or +250 (bet $100 to win $250) for less likely ones. Prop markets often present value opportunities, especially when sportsbooks pay less attention to niche events compared to main markets, and there are typically far more prop bets to choose from in any given game.

How we make our picks & predictions

Our No. 1 focus at Sportsbook Review is always on price shopping, and finding you the best betting line and odds for each pick. Why should you pay more (bet shorter odds) when you can fetch a greater profit at a different sportsbook all while needing the exact same outcome on your bet?

This is the most important part of the process for any game picks, player props, and futures bets. To be a winning bettor over the long term, you simply can’t be leaving money on the table by betting shorter odds when better numbers are out there.

However, this step typically follows our experts' analysis of matchups using advanced statistics, as well as player and team performance, to determine their best bets in any given betting market. Certain matchups favor certain players or positions, and we always look to who’s best equipped for success in those matchups when starting our game picks and player props.

We caution against putting too much emphasis on injuries, weather, or any narrative or news-based factor. The sportsbooks are almost always ahead of this when it comes to setting and adjusting their lines. Bettors don’t have an edge just because Patrick Mahomes won’t be playing against the Broncos on Sunday. That’s already been baked into the lines.

It’s important to balance betting on favorites, underdogs, and long shots. Favorites come with shorter odds for a reason, but they don’t always win. It’s equally important to know that longer odds represent a lower probability of a winning bet. Diversify your betting portfolio, manage your bankroll, and track your results.

Why trust our experts?

Sportsbook Review has been around for more than 20 years, and is a trusted source of betting picks as well as honest reviews of our best sports betting sites.

We carefully match our betting experts to the sports and topics they’re most passionate about to recommend picks they’re betting themselves. Our 1-to-5-star confidence rating is based on the matchup, their research, and the implied probability of the odds. It’s rare to see a 5-star pick on home run and touchdown predictions, as well as futures bets, due to the inherent nature of those betting markets and the lower implied probability of the longer odds.

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