SBR I Need Incentive!

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  • COYLO
    SBR MVP
    • 10-18-10
    • 2844

    #386
    way to go skinny balls lol, rooting for ya
    Comment
    • CreaturE
      SBR MVP
      • 03-28-10
      • 1081

      #387
      Hey guys, just thought I'd give a good honest update. I did not do so good this weekend. The week went really well I actually got into the gym quite a few times, but not the weekend. I drank/ate a little too much yesterday. I sincerely apologize from the bottom of my heart guys. I know I've been preaching that I could do it every day for 30 days, but I had one goof day. There won't be any more screw ups, but I had my 1.

      I am so sorry.

      I will still be having the weigh in regardless of what I end up weighing I still feel like it was a positive week.
      One bad day in 21 so far is pretty good in my opinion. I hope the results surprise me.
      Comment
      • BIGDAY
        SBR Aristocracy
        • 02-17-10
        • 48245

        #388
        Originally posted by CreaturE
        Hey guys, just thought I'd give a good honest update. I did not do so good this weekend. The week went really well I actually got into the gym quite a few times, but not the weekend. I drank/ate a little too much yesterday. I sincerely apologize from the bottom of my heart guys. I know I've been preaching that I could do it every day for 30 days, but I had one goof day. There won't be any more screw ups, but I had my 1.

        I am so sorry.

        I will still be having the weigh in regardless of what I end up weighing I still feel like it was a positive week.
        One bad day in 21 so far is pretty good in my opinion. I hope the results surprise me.
        Will power bro. Don't derail the train yet!
        Comment
        • Cap dat 4ss
          Restricted User
          • 10-11-10
          • 3665

          #389
          Only way to make up for this is to take two giant leaps forward. Now get in that gym.
          Comment
          • jose21_us
            SBR MVP
            • 05-24-10
            • 3844

            #390
            Dont start fuking up!!! Get back on it!!!
            Comment
            • ROFLcopter
              SBR MVP
              • 06-16-10
              • 4446

              #391
              You have to shave that beard... you're not getting any girls with that, even if you manage to lose a ton of weight. It makes you look like you don't have a neck
              Comment
              • CMNoney
                SBR MVP
                • 02-07-11
                • 2129

                #392
                Originally posted by CreaturE
                Hey guys, just thought I'd give a good honest update. I did not do so good this weekend. The week went really well I actually got into the gym quite a few times, but not the weekend. I drank/ate a little too much yesterday. I sincerely apologize from the bottom of my heart guys. I know I've been preaching that I could do it every day for 30 days, but I had one goof day. There won't be any more screw ups, but I had my 1. I am so sorry. I will still be having the weigh in regardless of what I end up weighing I still feel like it was a positive week. One bad day in 21 so far is pretty good in my opinion. I hope the results surprise me.
                Keep yourself motivated and always remind yourself why you're doing this.

                Best thing to do is forget about it and move on.

                GL buddy!
                Comment
                • no1here
                  SBR Hall of Famer
                  • 03-23-09
                  • 5914

                  #393
                  Wednesday morning and I am waiting. Hope you had a great time at the Wedding. Never feel guilty in having a drink or large meal.
                  It is your life! enjoy it how you please

                  Hoping to see another lost today of any amount although would like to see more then prior. Could be wrong but seems to me loses should be bigger. 20 pound lost for the first month is not too much to expect when goal should of been 30. A colon cleanse could shed 10 pounds. You need to expire alot of moisture. Try harder! My mom would lose alot of weight with the cabbage soup diet. Chew slowly!

                  Double points for any 5 pound or more lost from now on.
                  Comment
                  • Tech N9ne
                    Restricted User
                    • 06-24-11
                    • 5366

                    #394
                    Originally posted by ROFLcopter
                    You have to shave that beard... you're not getting any girls with that, even if you manage to lose a ton of weight. It makes you look like you don't have a neck

                    Comment
                    • opie1988
                      SBR Posting Legend
                      • 09-12-10
                      • 23429

                      #395
                      Creature-

                      I want to see some progress. Its about time to stop babying your ass. I like you just fine, but this isn't a day care I'm running here, its a weight-loss program. Kid gloves are just about to come off. You're a big boy, time for some Uncle Opie reality camp.

                      You savvy??
                      Comment
                      • FindTheLock
                        SBR Hall of Famer
                        • 02-27-10
                        • 7194

                        #396
                        where is the update for this week?
                        Comment
                        • chargers4222
                          SBR MVP
                          • 01-16-10
                          • 4702

                          #397
                          um ATTENTION, has ANYBODY noticed the newspaper in the original video has a date of June 15, 2012?! WOW, FAT PEOPLE FROM THE FUTURE. in all serious, i am shocked nobody else has noticed this
                          Comment
                          • Cap dat 4ss
                            Restricted User
                            • 10-11-10
                            • 3665

                            #398
                            Originally posted by no1here
                            Wednesday morning and I am waiting. Hope you had a great time at the Wedding. Never feel guilty in having a drink or large meal.
                            It is your life! enjoy it how you please

                            Hoping to see another lost today of any amount although would like to see more then prior. Could be wrong but seems to me loses should be bigger. 20 pound lost for the first month is not too much to expect when goal should of been 30. A colon cleanse could shed 10 pounds. You need to expire alot of moisture. Try harder! My mom would lose alot of weight with the cabbage soup diet. Chew slowly!

                            Double points for any 5 pound or more lost from now on.
                            no1,
                            One of the problems with those diets is exactly what you eluded to, alot of the weight loss comes from water loss. His body will eventually just adjust, put out more ADH and retain fluid leading to gaining the weight back. Losing water weight might look good on a scale but the true test comes when you look in the mirror. The real payooff is being comfortable in your skin and liking what see in the mirror. Plenty of "skinny fat" people running around with a good looking scale number but they would never take their shirts off at lake. Creature wants to lose fat, look better and be healthier. He wants regular diet of split tail throughout the week as well. That stuff comes with losing fat and only fat.
                            Comment
                            • opie1988
                              SBR Posting Legend
                              • 09-12-10
                              • 23429

                              #399
                              Creature-

                              I best see a video here soon.

                              If not, I may have to fly my ass up to Milwaukee to stage a little old fashioned "intervention" up in here.

                              You make me do that, and you'll be waking up with a bratwurst up your ass, pal!

                              Let's go with it pronto, chief.
                              Comment
                              • phillybirds28
                                Restricted User
                                • 07-05-11
                                • 43

                                #400
                                you wont do it
                                Comment
                                • FindTheLock
                                  SBR Hall of Famer
                                  • 02-27-10
                                  • 7194

                                  #401
                                  maybe something happened to creature that is preventing him from coming online. I really hope he is alright though, but then again if he is alright and not posting up the weekly video that is kind of letting himself and all of us who are cheering for him down. Best wishes to you man, and if you're not posting because you didn't lose as much as you thought you would, then that is inexcusable. Just work harder this week if that is the case, but post up and keep working hard. Don't let a cheat meal or a bad week stop you from the long term goal. Everyone slips, but the successful people get back up and keep going forward with their mission. Don't give up man, bad weeks don't have to become bad months or years...
                                  Comment
                                  • King Mayan
                                    SBR Posting Legend
                                    • 09-22-10
                                    • 21326

                                    #402
                                    Mental weakness anybody??
                                    Comment
                                    • jose21_us
                                      SBR MVP
                                      • 05-24-10
                                      • 3844

                                      #403
                                      Wheres the video??? I wanna see some good news.
                                      Comment
                                      • chargers4222
                                        SBR MVP
                                        • 01-16-10
                                        • 4702

                                        #404
                                        nobody noticed the newspaper said 2012? really?
                                        Comment
                                        • CreaturE
                                          SBR MVP
                                          • 03-28-10
                                          • 1081

                                          #405
                                          Guys, I am sorry, I lost track of time, sh1t went bad with my job...
                                          I'm still on track and video will be posted in the morning.
                                          Sorry if I let any of you down but, family comes first and so does my job.
                                          Comment
                                          • CreaturE
                                            SBR MVP
                                            • 03-28-10
                                            • 1081

                                            #406
                                            I already promised that if anyone is not satisfied with the results, even though to myself are quite astonishing, I will return all your points. I have kept all of them for that reason.
                                            I will be continuing this, don't think I'm bailing on you guys.
                                            Comment
                                            • GAMBLOR777
                                              SBR MVP
                                              • 11-16-10
                                              • 1463

                                              #407
                                              keep going bud, once it stops being just 'diet & exercise' and starts becoming your lifestyle it's all downhill.
                                              Comment
                                              • CreaturE
                                                SBR MVP
                                                • 03-28-10
                                                • 1081

                                                #408
                                                Week #3 weigh in.
                                                <iframe width="425" height="349" src="http://www.youtube.com/embed/CJ5uIqmUr30" frameborder="0" allowfullscreen></iframe>
                                                Comment
                                                • cala56
                                                  SBR MVP
                                                  • 02-25-10
                                                  • 4231

                                                  #409
                                                  You are up???
                                                  Comment
                                                  • jetsjets1028
                                                    SBR MVP
                                                    • 02-10-10
                                                    • 1234

                                                    #410
                                                    yeah non pros need incentive themselves
                                                    Comment
                                                    • RudyRuetigger
                                                      SBR Aristocracy
                                                      • 08-24-10
                                                      • 65084

                                                      #411
                                                      keep your head up pal...some weeks you can work your ass off and not lose weight. just keep going forward
                                                      Comment
                                                      • SprayBoy
                                                        SBR Sharp
                                                        • 11-18-10
                                                        • 390

                                                        #412
                                                        Don't be too upset about staying even this week - you said yourself you had a bad day or two, which means you KNOW that when you work hard and stick at the diet you lose weight. Sending points over for what ya lost last week...remember, you've lost 10 pounds already!! Work hard man! BOL
                                                        Comment
                                                        • ChuckyTheGoat
                                                          BARRELED IN @ SBR!
                                                          • 04-04-11
                                                          • 37444

                                                          #413
                                                          Not trying to give this guy a Pass. Opie has it exactly right.

                                                          I will say this. Take a look at this Milwaukee video:



                                                          I grew up in Milwaukee. The Wisconsin way of life is different. People come to accept eating bad, laying around, and not exercising. This guy needs a culture shock for sure.

                                                          Kid gloves way too much. What does your dad = your boss have to do w/ anything? Be a man and make your own route thru life. Actually, any nepotism = bad for all parties involved.

                                                          Won't lose 10 pounds in next week? Why not? The excuses are endless w/ this guy.
                                                          Where's the fuckin power box, Carol?
                                                          Comment
                                                          • King Mayan
                                                            SBR Posting Legend
                                                            • 09-22-10
                                                            • 21326

                                                            #414
                                                            Originally posted by ChuckyTheGoat
                                                            Not trying to give this guy a Pass. Opie has it exactly right.

                                                            I will say this. Take a look at this Milwaukee video:



                                                            I grew up in Milwaukee. The Wisconsin way of life is different. People come to accept eating bad, laying around, and not exercising. This guy needs a culture shock for sure.

                                                            Kid gloves way too much. What does your dad = your boss have to do w/ anything? Be a man and make your own route thru life. Actually, any nepotism = bad for all parties involved.

                                                            Won't lose 10 pounds in next week? Why not? The excuses are endless w/ this guy.


                                                            If you're working 16 hour days then you would deserve a pass, if not, man the fukk up hommes..
                                                            Comment
                                                            • cant call it
                                                              SBR Hall of Famer
                                                              • 08-29-10
                                                              • 8817

                                                              #415
                                                              start pounding vag immediately , even if you have to pay for it. Three or four good floggings a day should help you drop a few pounds.
                                                              Comment
                                                              • jose21_us
                                                                SBR MVP
                                                                • 05-24-10
                                                                • 3844

                                                                #416
                                                                Stay focus... If not your going to be back over 300. And I know u dont want that shit....
                                                                Comment
                                                                • BIGDAY
                                                                  SBR Aristocracy
                                                                  • 02-17-10
                                                                  • 48245

                                                                  #417
                                                                  Get to the gym, the start 2 a days baby!!!
                                                                  Comment
                                                                  • 305GURU
                                                                    Restricted User
                                                                    • 10-04-10
                                                                    • 1038

                                                                    #418
                                                                    Keep up the good work no more goof days, stay disciplined
                                                                    Comment
                                                                    • CreaturE
                                                                      SBR MVP
                                                                      • 03-28-10
                                                                      • 1081

                                                                      #419
                                                                      Originally posted by ChuckyTheGoat
                                                                      Won't lose 10 pounds in next week? Why not? The excuses are endless w/ this guy.
                                                                      I'm not making excuses...Losing 2 pounds a day is extremely unhealthy lol. I want to lose weight man, not kill myself.

                                                                      Also I'm glad to see some of the trolls starting to come back now that progress has slowed down. Interesting how quickly they faded when things were going my way...

                                                                      I suppose staying even wasn't terrible this week. But I know I have a lot of hard work to put into it this week.
                                                                      Comment
                                                                      • cala56
                                                                        SBR MVP
                                                                        • 02-25-10
                                                                        • 4231

                                                                        #420
                                                                        Hey man i lost lots of punds drinking hot water. Please do it. You will see. Do not drink anymore.
                                                                        Comment
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