Hey guys, just thought I'd give a good honest update. I did not do so good this weekend. The week went really well I actually got into the gym quite a few times, but not the weekend. I drank/ate a little too much yesterday. I sincerely apologize from the bottom of my heart guys. I know I've been preaching that I could do it every day for 30 days, but I had one goof day. There won't be any more screw ups, but I had my 1.
I am so sorry.
I will still be having the weigh in regardless of what I end up weighing I still feel like it was a positive week.
One bad day in 21 so far is pretty good in my opinion. I hope the results surprise me.
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BIGDAY
SBR Aristocracy
02-17-10
48245
#388
Originally posted by CreaturE
Hey guys, just thought I'd give a good honest update. I did not do so good this weekend. The week went really well I actually got into the gym quite a few times, but not the weekend. I drank/ate a little too much yesterday. I sincerely apologize from the bottom of my heart guys. I know I've been preaching that I could do it every day for 30 days, but I had one goof day. There won't be any more screw ups, but I had my 1.
I am so sorry.
I will still be having the weigh in regardless of what I end up weighing I still feel like it was a positive week.
One bad day in 21 so far is pretty good in my opinion. I hope the results surprise me.
Will power bro. Don't derail the train yet!
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Cap dat 4ss
Restricted User
10-11-10
3665
#389
Only way to make up for this is to take two giant leaps forward. Now get in that gym.
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jose21_us
SBR MVP
05-24-10
3844
#390
Dont start fuking up!!! Get back on it!!!
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ROFLcopter
SBR MVP
06-16-10
4446
#391
You have to shave that beard... you're not getting any girls with that, even if you manage to lose a ton of weight. It makes you look like you don't have a neck
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CMNoney
SBR MVP
02-07-11
2129
#392
Originally posted by CreaturE
Hey guys, just thought I'd give a good honest update. I did not do so good this weekend. The week went really well I actually got into the gym quite a few times, but not the weekend. I drank/ate a little too much yesterday. I sincerely apologize from the bottom of my heart guys. I know I've been preaching that I could do it every day for 30 days, but I had one goof day. There won't be any more screw ups, but I had my 1. I am so sorry. I will still be having the weigh in regardless of what I end up weighing I still feel like it was a positive week. One bad day in 21 so far is pretty good in my opinion. I hope the results surprise me.
Wednesday morning and I am waiting. Hope you had a great time at the Wedding. Never feel guilty in having a drink or large meal.
It is your life! enjoy it how you please
Hoping to see another lost today of any amount although would like to see more then prior. Could be wrong but seems to me loses should be bigger. 20 pound lost for the first month is not too much to expect when goal should of been 30. A colon cleanse could shed 10 pounds. You need to expire alot of moisture. Try harder! My mom would lose alot of weight with the cabbage soup diet. Chew slowly!
Double points for any 5 pound or more lost from now on.
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Tech N9ne
Restricted User
06-24-11
5366
#394
Originally posted by ROFLcopter
You have to shave that beard... you're not getting any girls with that, even if you manage to lose a ton of weight. It makes you look like you don't have a neck
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opie1988
SBR Posting Legend
09-12-10
23429
#395
Creature-
I want to see some progress. Its about time to stop babying your ass. I like you just fine, but this isn't a day care I'm running here, its a weight-loss program. Kid gloves are just about to come off. You're a big boy, time for some Uncle Opie reality camp.
You savvy??
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FindTheLock
SBR Hall of Famer
02-27-10
7194
#396
where is the update for this week?
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chargers4222
SBR MVP
01-16-10
4702
#397
um ATTENTION, has ANYBODY noticed the newspaper in the original video has a date of June 15, 2012?! WOW, FAT PEOPLE FROM THE FUTURE. in all serious, i am shocked nobody else has noticed this
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Cap dat 4ss
Restricted User
10-11-10
3665
#398
Originally posted by no1here
Wednesday morning and I am waiting. Hope you had a great time at the Wedding. Never feel guilty in having a drink or large meal.
It is your life! enjoy it how you please
Hoping to see another lost today of any amount although would like to see more then prior. Could be wrong but seems to me loses should be bigger. 20 pound lost for the first month is not too much to expect when goal should of been 30. A colon cleanse could shed 10 pounds. You need to expire alot of moisture. Try harder! My mom would lose alot of weight with the cabbage soup diet. Chew slowly!
Double points for any 5 pound or more lost from now on.
no1,
One of the problems with those diets is exactly what you eluded to, alot of the weight loss comes from water loss. His body will eventually just adjust, put out more ADH and retain fluid leading to gaining the weight back. Losing water weight might look good on a scale but the true test comes when you look in the mirror. The real payooff is being comfortable in your skin and liking what see in the mirror. Plenty of "skinny fat" people running around with a good looking scale number but they would never take their shirts off at lake. Creature wants to lose fat, look better and be healthier. He wants regular diet of split tail throughout the week as well. That stuff comes with losing fat and only fat.
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opie1988
SBR Posting Legend
09-12-10
23429
#399
Creature-
I best see a video here soon.
If not, I may have to fly my ass up to Milwaukee to stage a little old fashioned "intervention" up in here.
You make me do that, and you'll be waking up with a bratwurst up your ass, pal!
Let's go with it pronto, chief.
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phillybirds28
Restricted User
07-05-11
43
#400
you wont do it
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FindTheLock
SBR Hall of Famer
02-27-10
7194
#401
maybe something happened to creature that is preventing him from coming online. I really hope he is alright though, but then again if he is alright and not posting up the weekly video that is kind of letting himself and all of us who are cheering for him down. Best wishes to you man, and if you're not posting because you didn't lose as much as you thought you would, then that is inexcusable. Just work harder this week if that is the case, but post up and keep working hard. Don't let a cheat meal or a bad week stop you from the long term goal. Everyone slips, but the successful people get back up and keep going forward with their mission. Don't give up man, bad weeks don't have to become bad months or years...
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King Mayan
SBR Posting Legend
09-22-10
21326
#402
Mental weakness anybody??
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jose21_us
SBR MVP
05-24-10
3844
#403
Wheres the video??? I wanna see some good news.
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chargers4222
SBR MVP
01-16-10
4702
#404
nobody noticed the newspaper said 2012? really?
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CreaturE
SBR MVP
03-28-10
1081
#405
Guys, I am sorry, I lost track of time, sh1t went bad with my job...
I'm still on track and video will be posted in the morning.
Sorry if I let any of you down but, family comes first and so does my job.
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CreaturE
SBR MVP
03-28-10
1081
#406
I already promised that if anyone is not satisfied with the results, even though to myself are quite astonishing, I will return all your points. I have kept all of them for that reason.
I will be continuing this, don't think I'm bailing on you guys.
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GAMBLOR777
SBR MVP
11-16-10
1463
#407
keep going bud, once it stops being just 'diet & exercise' and starts becoming your lifestyle it's all downhill.
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CreaturE
SBR MVP
03-28-10
1081
#408
Week #3 weigh in.
<iframe width="425" height="349" src="http://www.youtube.com/embed/CJ5uIqmUr30" frameborder="0" allowfullscreen></iframe>
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cala56
SBR MVP
02-25-10
4231
#409
You are up???
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jetsjets1028
SBR MVP
02-10-10
1234
#410
yeah non pros need incentive themselves
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RudyRuetigger
SBR Aristocracy
08-24-10
65084
#411
keep your head up pal...some weeks you can work your ass off and not lose weight. just keep going forward
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SprayBoy
SBR Sharp
11-18-10
390
#412
Don't be too upset about staying even this week - you said yourself you had a bad day or two, which means you KNOW that when you work hard and stick at the diet you lose weight. Sending points over for what ya lost last week...remember, you've lost 10 pounds already!! Work hard man! BOL
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ChuckyTheGoat
BARRELED IN @ SBR!
04-04-11
37444
#413
Not trying to give this guy a Pass. Opie has it exactly right.
I will say this. Take a look at this Milwaukee video:
Login to LinkedIn to keep in touch with people you know, share ideas, and build your career.
I grew up in Milwaukee. The Wisconsin way of life is different. People come to accept eating bad, laying around, and not exercising. This guy needs a culture shock for sure.
Kid gloves way too much. What does your dad = your boss have to do w/ anything? Be a man and make your own route thru life. Actually, any nepotism = bad for all parties involved.
Won't lose 10 pounds in next week? Why not? The excuses are endless w/ this guy.
Where's the fuckin power box, Carol?
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King Mayan
SBR Posting Legend
09-22-10
21326
#414
Originally posted by ChuckyTheGoat
Not trying to give this guy a Pass. Opie has it exactly right.
I will say this. Take a look at this Milwaukee video:
Login to LinkedIn to keep in touch with people you know, share ideas, and build your career.
I grew up in Milwaukee. The Wisconsin way of life is different. People come to accept eating bad, laying around, and not exercising. This guy needs a culture shock for sure.
Kid gloves way too much. What does your dad = your boss have to do w/ anything? Be a man and make your own route thru life. Actually, any nepotism = bad for all parties involved.
Won't lose 10 pounds in next week? Why not? The excuses are endless w/ this guy.
If you're working 16 hour days then you would deserve a pass, if not, man the fukk up hommes..
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cant call it
SBR Hall of Famer
08-29-10
8817
#415
start pounding vag immediately , even if you have to pay for it. Three or four good floggings a day should help you drop a few pounds.
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jose21_us
SBR MVP
05-24-10
3844
#416
Stay focus... If not your going to be back over 300. And I know u dont want that shit....
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BIGDAY
SBR Aristocracy
02-17-10
48245
#417
Get to the gym, the start 2 a days baby!!!
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305GURU
Restricted User
10-04-10
1038
#418
Keep up the good work no more goof days, stay disciplined
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CreaturE
SBR MVP
03-28-10
1081
#419
Originally posted by ChuckyTheGoat
Won't lose 10 pounds in next week? Why not? The excuses are endless w/ this guy.
I'm not making excuses...Losing 2 pounds a day is extremely unhealthy lol. I want to lose weight man, not kill myself.
Also I'm glad to see some of the trolls starting to come back now that progress has slowed down. Interesting how quickly they faded when things were going my way...
I suppose staying even wasn't terrible this week. But I know I have a lot of hard work to put into it this week.
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cala56
SBR MVP
02-25-10
4231
#420
Hey man i lost lots of punds drinking hot water. Please do it. You will see. Do not drink anymore.