I can't say anything that your facial expressions in that video didn't say already. You're killing it brother, and that is just awesome.
SBR I Need Incentive!
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FindTheLockSBR Hall of Famer
- 02-27-10
- 7194
#491Comment -
CreaturESBR MVP
- 03-28-10
- 1081
#492
Thank you so much for the points man!
There is no goodbye Holt, definitely not. As I said in a previous post, and in the video, I will be continuing to keep this on a weekly basis. I cannot guarantee they will always be posted in the morning, but there will be a video every Wednesday.
It's kind of funny because Wednesday was always my weigh in day for wrestling and it's been 5 years since. It is bringing me back to the days when I was in the best shape of my life. There will be a new stage in my life soon, a better in-shape more healthy stage.
I am from Wisconsin, about 20 miles out of Milwaukee. I'd love to take you up on that Holt, if you're in the area!Comment -
sweethookSBR Posting Legend
- 11-21-07
- 12667
#493good work manComment -
afrodeschiacRestricted User
- 05-19-11
- 31
#494Hey man. What you are doing is brave and admirable. I wanted to let you know that I have had a lot of coaches and trainers over the years and they all have told me the same thing. That loosing wieght has a lot more to do with your diet than it does exercise. Generally, they say it's about 80% diet and 20% working out. I just wanted to give you a heads up. I'll of course through points your way, as you drop the pounds. Goodluck.Comment -
Cap dat 4ssRestricted User
- 10-11-10
- 3665
#495Sweet job creature. You look really good pal. Its starting to show. I like what uncle opie said the other day "no food tastes as good as being thin feels" or something like that but i thought it was worth repeating. Hope you keep up the good work. Funny how you came here looking for motivation and now you are motivating others. Good job!Comment -
CreaturESBR MVP
- 03-28-10
- 1081
#496Motivation is contagious apparently!Comment -
Dirty SanchezSBR Posting Legend
- 03-01-10
- 16031
#497Keep it up CreaturE! Best way to beat it...is to kick it in the balls......Comment -
JAKEPEAVY21BARRELED IN @ SBR!
- 03-11-11
- 29309
#498Creature, I just stumbled across this thread and read through the whole damn thing and watched every video! In the first video you seemed depressed..fast forward to today's video and you not only look better but your body language, facial expressions and tone of voice seem much more positive! You seem like a good guy and I'm happy for you! I think I will go play some racquetball this evening and exercise in your honor! I will keep an eye on this thread from now on and wish you the best of luck! Keep at the exercise and a healthy diet..treat yourself now and again but don't overindulge..everything in moderation my friend!Comment -
jose21_usSBR MVP
- 05-24-10
- 3844
#499Holy crap man!
chem, as I said, I'm not going to be discontinuing it. And you are most certainly right, this SBR thread is a large reason as to why I kept on path so well. Also as I said before, I think in one of my videos, that if I feel like cheating I always think of "what are they SBR guys going to say if I don't make weight this week?" I found that out the hard way in week 3. I failed miserably. MISERABLY. I paid the price in gruesome remarks. The remarks are what kept me going though, kept me on path. They got me to dominate week 4 and show that if I truly want this, I can make it my biaatch!
I will be continuing with weekly updates as they were. The timing may be a little off, but they will always be on Wednesday at some point.Comment -
spankieSBR Hall of Famer
- 02-10-11
- 9992
#500good job creature! keep goin'!Comment -
305GURURestricted User
- 10-04-10
- 1038
#501good job creature, congrats on reaching ur goal!!! hope u continue working out and getting healthyComment -
opie1988SBR Posting Legend
- 09-12-10
- 23429
#502Creature, my brother......
What I bring you is tough love. I had the feeling you had the mental fortitude to be able to take it, and you've proven me right.
I don't know you either, pal.....but regardless of that, I am very proud of you. You seem like a good kid, and I like your attitude.
Well done, pal.
- Uncle OpieComment -
nosniboR11SBR Posting Legend
- 09-02-08
- 10042
#503keep it up creature, you can do itComment -
dngfSBR Hall of Famer
- 12-25-08
- 5926
#504Creature
Nice video, congratulations on the success. As others have said you can see in your face and hear it in your words. Great start, keep it up. Wishing you continued success and looking forward to next week's weigh in and video.Comment -
CreaturESBR MVP
- 03-28-10
- 1081
#505Well, I must thank everyone for your comments. I am looking forward to the next 4 weeks, and the next, and so on and so forth. Before you know it, I will hopefully be one of you skinny folks!
Thanks again to EVERYONE for EVERYTHING. Points. Support. Trolling. Motivation. Anything, you name it, you helped.
Someone get excel in here... he hasn't said anything yet!Comment -
chemicalbrotherRestricted User
- 01-26-11
- 4086
#506why you up so early (late)?Comment -
GunShardSBR Posting Legend
- 03-05-10
- 10031
#507The key factor to losing weight is to AVOID SUGAR.
Drinking a can of soda stops the weight loss. The body burns sugar first before it burns fat.
Start the habit of drinking cold water. It may take time to adjust.
You can eat any food other than sugar based foods, you have to exercise to make it work.
You should also avoid diet sodas.Comment -
afrodeschiacRestricted User
- 05-19-11
- 31
#508Hey, I forgot to pass on a tip that helped me drop a few pounds easily. And that is switching from white bread to 100% whole wheat. I noticed in your video that you were eating a sandwich with white bread, and you might not like the taste of wheat bread at first, but neither did I. But, I believe all food that we eat and like, are tastes that we have acquired. And, the more that you eat healthy, the more you'll crave healthy food. That's what happened to me. Now I crave 100% whole wheat bread. After all, white bread is just a complex sugar. And, one more thing, wheat bread is not the same as 100% whole wheat, and 100% whole grain is not the same as 100% whole wheat. And, by the way, you can get any bread products in 100% whole wheat, from hamburger buns, to waffles, to bagels, just look in your grocery store for them. It's an easy way to drop a lot of weight without doing any work.Comment -
cala56SBR MVP
- 02-25-10
- 4231
#509Good luck on itComment -
tcmoody99SBR High Roller
- 12-21-10
- 236
#510he who endures conquersComment -
ChuckyTheGoatBARRELED IN @ SBR!
- 04-04-11
- 37442
#511Nice job, man. Good for u.Where's the fuckin power box, Carol?Comment -
eidolonSBR Hall of Famer
- 01-02-08
- 9531
#512Did you just change the switch on the bottom of the scale to "balance it" so you would be lighter?
I'm kidding. I hope you keep it up!
I'm going on a 2 month healthy eating and working out plan. I want to drop from 240 to 200 during that time. Lets see what happens.
Day one: 241Comment -
Cap dat 4ssRestricted User
- 10-11-10
- 3665
#513No1here, thx for the points palCool thing you're doing. Aren't you losing some weight as well?
Comment -
cala56SBR MVP
- 02-25-10
- 4231
#514I trust in you man, keep burning it. you rule.Comment -
no1hereSBR Hall of Famer
- 03-23-09
- 5914
#515no diet for me but rest of family very fat, son is over 500 lbs and wife & daughter quite big. My mother was a big woman and diet most of her life. Losing weight is very hard and I can understand the importance of an incentive. Points mean nothing to me and happy that I no longer have to search to dispose of them. I am an extremely good poker player and points come easily. Creature is a cool kid whom is very solid in more ways then one and very worthy of the points that so many are sending him. I don't mean to interfere so I overlook the feeling. Creature seem very happy in his last video which makes me the same. He has alot of new friends here and most are quite cool. This is the best thread here and that is why so many come. When Creature gets to where he wants to be we will party.
Comment -
CreaturESBR MVP
- 03-28-10
- 1081
#516Did you just change the switch on the bottom of the scale to "balance it" so you would be lighter?
I'm kidding. I hope you keep it up!
I'm going on a 2 month healthy eating and working out plan. I want to drop from 240 to 200 during that time. Lets see what happens.
Day one: 241
To be honest, like I said I would be completely honest with everyone from the start, on the fourth of July week weigh in... I looked for that switch.
Fortunately for myself, there isn't one on that particular scale!!!
I was SO ANGRY at the time because I was going to let everyone down, but in all reality, the only person I truly would have let down is myself.
I will keep on my path and hope to lose another ~10 this month with you! I hope we can make our goals!
Please keep me updated on your progress at least once a week.
I can't believe how catchy this has become. I didn't expect anywhere near this turn out!
I'm so glad that so many people are becoming motivated to lose weight, as I am right now.
It is an INCREDIBLE feeling, mentally and physically, that weight loss provides. I can't see myself anywhere else right now.
This is SO addicting, I just want to lose another 20, and another, until I'm down to a very healthy weight!
Hopefully by next SBR bash, I have some money to get there and I can PERSONALLY show you guys the results of this incredible thing we all have started!
Everyone have an amazing day!Comment -
CreaturESBR MVP
- 03-28-10
- 1081
#517Also just as an update, I'm going for 2 straight weeks with absolutely not one drop of alcohol.
Is anyone else going to join me, especially the dieters!?Comment -
chemicalbrotherRestricted User
- 01-26-11
- 4086
#518no.Comment -
cant call itSBR Hall of Famer
- 08-29-10
- 8817
#519Creature, I feel it is my civic duty to drink the amount of alcohol that you are not drinking. We do not want to mess up the supply and demand, so I need to step it up to pull your slack. Don't fukk me here creature, if I get blind drunk only to find out you didn't lose a pound over the weekend, I am going to get piss drunk again. don't make me do this.
BTW I haven't caught up since the last time I posted in here, how is the mission doing so far?
GL pal.Comment -
JohnnyD4916SBR MVP
- 04-14-10
- 1572
#520Keep up the hard work and it will pay offComment -
FindTheLockSBR Hall of Famer
- 02-27-10
- 7194
#521Been sober for 11 months!!! Best decision I ever made. I can actually think straight now, and I am in the process of starting my own website. When i was drunk the only thing I did was go to work and go to the bar. I was a bartender at a casino for over 3 years, so I have a lot of drinking behind me.Comment -
CreaturESBR MVP
- 03-28-10
- 1081
#523Been sober for 11 months!!! Best decision I ever made. I can actually think straight now, and I am in the process of starting my own website. When i was drunk the only thing I did was go to work and go to the bar. I was a bartender at a casino for over 3 years, so I have a lot of drinking behind me.
That stuff can get really nasty to you after a while.Comment -
GonadSBR MVP
- 08-17-10
- 1100
#524Happy as hell for you, CreaturE, knew you could do it... Keep on keepin' on!Comment -
HaziousSBR MVP
- 02-16-10
- 3963
#525stay away from the kush!
keep on pushin!Comment
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