SBR I Need Incentive!

[King Mayan]

I'm not making excuses...Losing 2 pounds a day is extremely unhealthy lol. I want to lose weight man, not kill myself.

Also I'm glad to see some of the trolls starting to come back now that progress has slowed down. Interesting how quickly they faded when things were going my way...

I suppose staying even wasn't terrible this week. But I know I have a lot of hard work to put into it this week.

6 pounds in three weeks is going your way??

Move this thread to the saloon.

[opie1988]

Creature.....

Awwww. Is your daddy being mean to you? Has he not been a nice boss this week and helped you to lose weight?

Let me clue you in on something, pal....... THIS IS THE REAL FUKKIN' WORLD!!

Nobody is going to hold your fukkin' hand and help talk you off the ledge everytime shit doesn't go your way. Were people always encouraging and supportive of you to help you skyrocket over the 3 bill mark on that fukking scale?

Fukk no, they weren't. You got yourself there. And you're getting yourself outta there. No one is going to babysit your ass.

Don't pull your drama queen bullsh*t with me, Creature. Your 20 fukkin' years old. I don't care if its 2 am, you get your fat ass to that gym, stop making excuses for eating bad, and start losing some serious LB's.

I'm sure you're goin to tell all your buddies how mean your Uncle Opie is, and how he hurt your feelings. Guess what? Uncle Opie doesn't give a fukk. Its time for you to grow the fukk up. Don't make me break a foot off in that ass, Creat.

As I've said before, I'm not running a popularity contest here.....I'm running a weight-loss contest.

Don't let me come back in here in a week and have you put me in a bad mood like this again, Creature. You savvy?

Last warning.


(p.s. - I got nothing but love for 'ya, brother. This is for your own good.)

[The Bet Master]

I'm not making excuses...Losing 2 pounds a day is extremely unhealthy lol. I want to lose weight man, not kill myself.

Also I'm glad to see some of the trolls starting to come back now that progress has slowed down. Interesting how quickly they faded when things were going my way...

I suppose staying even wasn't terrible this week. But I know I have a lot of hard work to put into it this week.

You can lose 2 pounds a day healthy, just need to work out 2-4 hours. At your weight it really wouldn't be unhealthy for that to happen with a good diet and lots of exercise.

[CreaturE]

6 pounds in three weeks is going your way?? Move this thread to the saloon.

Where did you learn your math bud?

[CreaturE]

Sorry Opie.

[chemicalbrother]

i'm still on a quick drinking vacation and no way i'm watching that video here in the lobby, gotta save watching the half-naked red headed man for home.

that said, reading the comments, you just gotta be careful that 'one or two bad days' isn't actually a return to your old lifestyle.

i won't judge. the 3 days i've just had basically prevent me from judging anyone. you're certainly entitled to a beer and a ******* hot dog every now and then, but the line between treating yourself and saying '**** this it's way easier and more enjoyable to just eat/drink whatever' is very thin.

i'll try to catch up with you this weekend man. keep fighting the good fight, i'm going to get another pineapple juice and rum.

[phillybirds28]

proven that fat people will always be fat again eventually...pathetic display by you....no willpower at all...its sad


eat another 12 ho ho's tubby mcfatty

[FindTheLock]

Don't give up man. People will turn on you in an instant in the real world. People are not reliable. The only person you should rely on is yourself. Get this weight off and watch how fast everyone shuts up. I am still a believer, don't let me down bud! I am currently down to 229 from 240. Trying to work my way into the teens of the 200 lbers. 215ish would be a nice start for me. Let's get after it bud. the most I ever weighed was 260 and some change, but losing the weight is a very good feeling once you accomplish the long journey of hard work and eating healthy. I am 6'4 so my body stores fat a little bit more vertically, but still, nobody should weigh 260+ unless they are a pro bodybuilder or an NFL linemen. You got this. Just put this week behind you and let it serve as a reminder in the future. Whenever you get that temptation to grab a cookie at 3am, remember this week and have a glass of water and some cottage cheese instead.

[jose21_us]

forget the cottage cheese and do the zero calorie jello...

[rake922]

can somebody get the videos up

posted some new videos

http://www.youtube.com/user/rake922

[CreaturE]

eat another 12 ho ho's tubby mcfatty

I don't think I've ever eaten a ho ho in my life. The problem with me is not so much eating bad things, it's eating too many good things.

[CreaturE]

Don't give up man. I am currently down to 229 from 240.

Very nice! We're pretty close! Only 1.5 lbs off on our 3 week mark.
Keep it up, we'll get there!

[COYLO]

keep it going bud dont let internet tough guy's put you off. i ****** up again the weed be's callin me bro, so i started wednesday so ill let you know via pm how i do. no weed for me

[CreaturE]

Get you ass in gear COYLO! Seriously man. We got this. Check these out.

A HUGE THANKS TO OPIE. VIDEOS DEDICATED:

<iframe width="425" height="349" src="http://www.youtube.com/embed/Z4DtKQm_VFo" frameborder="0" allowfullscreen></iframe>

Another one coming shortly, for some reason not uploading properly.

[King Mayan]

Get you ass in gear COYLO! Seriously man. We got this. Check these out.

A HUGE THANKS TO OPIE. VIDEOS DEDICATED:

<iframe width="425" height="349" src="http://www.youtube.com/embed/Z4DtKQm_VFo" frameborder="0" allowfullscreen></iframe>

Another one coming shortly, for some reason not uploading properly.

no more excuses, vato..

[CreaturE]

Thanks again guys. I'm workin' my butt off now, you're right. There's not excuse to blow off a day and say I'll get back on the trail tomorrow.

Also in the video I meant to say "during the workout" not "during work." I drank plenty of water today. Probably close to 3/4 a gallon. My water intake has been huge. I always make sure to drink a giant glass before I eat because then it's harder to fit more food in there. It helps keep me regulated on my food intake.

<iframe width="425" height="349" src="http://www.youtube.com/embed/lrVmBrdAtGQ" frameborder="0" allowfullscreen></iframe>

[COYLO]

definitley on track homie no messing im with you on this, we got this shit covered. i can smoke all i want when i hit the target but untill then no bud. just had an idea when this shits over im treating myself to a trip to amsterdam - coffeeshop's and hookers **** yeah

[ChuckyTheGoat]

Nice job, man. Keep it goin. In Opie we trust.

I still find some of your outlooks to be strange. But you're doing well. Look the guy in the mirror and like that guy. Demand respect from him.

"Who's the man? Brock Landers is the man."

[tcmoody99]

nobody has ever drown in their own sweat, but we keep trying

[ChuckyTheGoat]

One advantage you have is that you're a former wrestler. When in need of motivation, think back to your wrestling days. Think about how hard it was. Think about taking on goals which at first you considered impossible, but then found to be routine.

GL, man.

[Tech N9ne]

Hey fatboy go eat a twinkie you know you want to. Think about that nice supreme pizza or that yummy cheesebread with seasoning. C'mon fatboy eat some man food who gives a fucc

[COYLO]

Hey fatboy go eat a twinkie you know you want to. Think about that nice supreme pizza or that yummy cheesebread with seasoning. C'mon fatboy eat some man food who gives a fucc

hey cockboy go eat a twinkie you know you want too. think about that nice big rooster or that hairy ass. c'mon cockboy eat some guy out we dont mind. someone take a technine to this phinook.

[opie1988]

Good work, pal.

The fact that people are coming in here now trying to encourage you to lose focus should be all the validation you need that you're doing something right.

Keep it up, my friend.

- Uncle Opie

[ROFLcopter]

Seriously, shave that fukking beard. It's fukking hideous. You will never see a vagina in your life with that thing. You can't get away with it, because you don't have money. It'll make your face look slimmer too.

[ChuckyTheGoat]

http://forum.sbrforum.com/players-talk/1164560-betty-ford-dies-93-a.html

Creature, let's honor a US legend and go alcohol-free this weekend.

[CreaturE]

http://forum.sbrforum.com/players-ta...dies-93-a.html Creature, let's honor a US legend and go alcohol-free this weekend.

Done deal. Was my plan from the start.

[CreaturE]

Hey fatboy go eat a twinkie you know you want to. Think about that nice supreme pizza or that yummy cheesebread with seasoning. C'mon fatboy eat some man food who gives a fucc

The only thing I'mma be eating is your children if you keep this up.

[FindTheLock]

dude I cheated and had 2 hot dogs. I haven't had any hot dogs in over a year, but my neighbor brought over what she didn't use for her party from the 4th of july. Damn those things were good, but I have to get back on track now. That's an extra couple of laps on me, but damn those things were good.

[cala56]

You are an example. Good luck i hope the best for you

[bachngocduong]

start smoking like 2 or 3 pack a day

[CreaturE]

The only thing I'mma be eating is your children if you keep this up.

Sorry, I was really tired and a little irritated last night. I didn't mean that, keep the trollin' coming!

Just got back from my work out guys. That was HARD to do after having worked out not any more than 8 hours before. I pushed myself though and got through the whole workout.
I'm going to try for another workout today, probably won't be AS intense as the first, but it's worth it!

[COYLO]

dude let your body recover between workouts, believe me you'll wreck yourself if you dont.

[rake922]

CreaturE, What cameras do you use to shoot videos . It can't all be the same camera

What models

[tcmoody99]

Don't wait till the iron is hot to strike, but make it hot by striking.

[Cap dat 4ss]

Good to see you still at it creature. Short term goals are nice and can keep you focused but dont lose sight of the big picture. One week is nothing pal, youre doing great.