SBR I Need Incentive!

[CreaturE]

Also, I'm assuming creature doesn't know a lot about "pre-bed" snacks like almonds, cottage cheese, etc.

Don't know anything about diet to be honest.
I am just trying to eat low fat and low caloric foods at the moment.

[CreaturE]

Alright guys, I'm heading off to bed so I can sleep off this sickness and get back to work and working out tomorrow.
Goodnight and know I'll have the video/weigh-in posted before 9am CST.
Let's hope it's a good one!

[chemicalbrother]

good luck cuz.

seeing how people are still coming over and the grill is only heating up, i'll most likely be sleeping when the grand weigh-in happens, go get 'em .

[CMNoney]

Don't know anything about diet to be honest. I am just trying to eat low fat and low caloric foods at the moment.

I would worry about carbs first more than anything. Limit carb/calorie intact. Don't worry as much about fat as long as your eating good fats (meats, cheese (limited amount), almonds ect).

[jpowderly]

CreaturE I am about 5'7" 250lbs I will try an lose as much as you do. Good Luck !!

[chemicalbrother]

lose more than a pound, you should be happy..

[eberetta1]

You did not gain all this weight overnight, so be patient in watching the weight fall off.

[will2survive]

the title of this thread is not my favorite. It's a gambling forum. Can't get past it

[LarrysKid]

Creature, seriously awesome thread! Way to put yourself out there and get in gear. Courage is a rare characteristic seen these days and you are the epitomy of it right now. I'm with you on the weight loss train, 6'0" 245 lbs. was 260 lbs. Long way to go but I am very happy with the direction I'm headed. Keep up the good work and also on a side note I think your beard is great.

[immy5150]

i can tell ya about the alcohol...if you are an alcoholic, you are doing yourself an injustice by ever drinking again, even once every two weeks....i wish you the best of luck in the weightloss.....you can do it if ya work hard

[no1here]

Good Morning CreaturE, looking forward to owing you points this morning. Your thread is amazing and I hope it is working strong for you. Hard thing to do and many thanks to the thoughtful ones here offering their suppport and knowledge. Don't fret if today's weigh in is not up to par as it is simple and proper to start over. Have a Great day today!

[CreaturE]

I am insanely upset right now...
I took the video and the results were absolutely shocking but my phone is being stupid and not letting me post.
It says "Waiting for Wifi" the whole fkin' time.
I'll see if there is any other way of doing it and keep trying.

[CreaturE]

Maybe it's my WiFi...I guess I'll have to try it at work...sorry for the delay guys.

[BIGDAY]

[GettingScrilla]

Damn I was getting ready to make it rain points too...

[CreaturE]

<iframe width="425" height="349" src="http://www.youtube.com/embed/pbZnBBhRKFM" frameborder="0" allowfullscreen></iframe>




Sorry guys!!!
Idk what the deal was but it's working here at my work.

okay....well I can't embed the video apparently......so stupid
I'll link it though.......... (I'll try to make it embedded when I get home....................)
All better!

[William Walters]

Right On Creature!

Keep up the good work!!!

[FindTheLock]

EXCELLENT WORK MAN!! 6 pounds in a week is great work. Keep it up!!

[foutty25]

sorry no points to give but good luck with the weight loss man

[chemicalbrother]

NICE!!

i was legitimately anxious when the scale was calculating. 6 pounds is a lot! the awesome thing was your reaction, now you know you can lose weight, and you can tell its important to you. i'm glad this first week went well because it will motivate you to keep having that feeling every wednesday morning.

side note: feel free to put a shirt on. i felt a tiny bit weird watching that. lol

[tofuman]

Keep up the good work!

[CreaturE]

side note: feel free to put a shirt on. i felt a tiny bit weird watching that. lol

You know...chem that's kinda hurtful. I was kind of thinking the same thing but then I was like...wait...
I'm a guy...guys don't wear shirts on the beach...what's the difference?
I'm obviously not in good shape, however, what exactly is the difference?

Regardless, I probably will put a shirt on the next time.

[chemicalbrother]

well, because i'm sitting in my basement, by myself, watching a guy on a youtube video with his shirt off. ha

[CreaturE]

Lol, your choice not mine!

[Cap dat 4ss]

Nice going man. What a great start. Opie called me and said he's anxious that you're gonna bury him. he asked for a possible loan if you hit your mark, I'm gonna give him 20% interest. ill send you half of that

[CreaturE]

Just keep in mind cap/opie it could all be beginner's luck!

[chemicalbrother]

you'll definitely plateau, losing 6 pounds a week obviously isn't sustainable. you'll probably melt off 20 more pounds of water weight fairly quickly, then you'll have to really work hard to keep losing the weight.

this thread, and the fear of failure on video, will probably help a lot.

keep it rolling holmes.

[The Bet Master]

you'll definitely plateau, losing 6 pounds a week obviously isn't sustainable. you'll probably melt off 20 more pounds of water weight fairly quickly, then you'll have to really work hard to keep losing the weight.

this thread, and the fear of failure on video, will probably help a lot.

keep it rolling holmes.

You can lose that much a week when your young. Under 25.

[CreaturE]

I hope you're wrong again chemicalbrother, however, I'm guessing you're right. I also know how to lose water weight, being a former wrestler, and I can guarantee that what I lost wasn't. I went to bed extremely hydrated and didn't use the toilet until after the weigh in just like last time. I'm trying to keep the weigh in situation the same as the previous week.

[opie1988]

I embedded it for 'ya, Creature. Good job, pal. Keep it up. Stay the course.

[Mr. Peepers]

Congrats guy! Keep up the great work! Pound the water best thing for filling you up

[CreaturE]

Thank you opie!
Thank you as well Mr. Peepers.

[spargament]

Good luck my man, I applaud the life change attempt. Your health is a funny thing, when it starts to fade it's a slippery slope. Get it.

Agreed. BOL Creature, you can do this . Stay dedicated!

[CreaturE]

Thanks again everyone for your kind words!
I'm heading off to bed.
Goodnight all.

[Extra Innings]