sleeping methods?

**Naz18** · 04-26-11, 01:46 AM

Rub one out
Drink milk

**JMobile** · 04-26-11, 01:48 AM

Leave the TV on on low volume.

**JuicedUp** · 04-26-11, 01:51 AM

1. Rub one out
2. Drink a couple beers.
3. Take a advil pm.
4. Daily exercise.
5. All of the above

**LLXC** · 04-26-11, 02:02 AM

Leaving light on always helps me...for some reason, clears my mind.

**Marigold HD** · 04-26-11, 02:08 AM

Clean your pipe

Actually in seriousness, take some nyquil.

**MexicanStallion** · 04-26-11, 02:21 AM

I have insomnia, so my sleeping patterns suck.

**astrodomer** · 04-26-11, 02:52 AM

rub one........or two out have a bowl of oatmeal and glass of milk

**MendozaLine** · 04-26-11, 02:55 AM

yeah, put on star wars

**GmCrazy** · 04-26-11, 03:31 AM

count ho's lol

**GmCrazy** · 04-26-11, 03:32 AM

I mean sheep lol

**adolfas52** · 04-26-11, 03:34 AM

Try to drink 4 bottles of beer before sleep

**BigDaddy** · 04-26-11, 03:40 AM

i am having trouble sleeping tonight

**DevilCheese** · 04-26-11, 03:43 AM

try taking some melatonin

**PoweRay** · 04-26-11, 03:45 AM

Several poker tournies should do it.

**Grits n' Gravy** · 04-26-11, 04:01 AM

have ttwarrior fart on your pillow. i'm thinking that should knock you out.

**wtt0315** · 04-26-11, 04:38 AM

i close my eyes and sleep

**Stumpage** · 04-26-11, 05:59 AM

Put on "The Sunset Channel" if available.....

**nyjets15** · 04-26-11, 06:13 AM

I here great things about ambien....never tried it myself, but it should do the trick

**falconticket** · 04-26-11, 06:45 AM

Bud light does the trick for me

**VegasPlayer** · 04-26-11, 06:48 AM

Work your ass off. Gamble. Win. You'll sleep real well.

**aldonasak** · 04-26-11, 06:52 AM

maybe you need to go to a doctor.

**dlweaver** · 04-26-11, 06:58 AM

dont get on the addictive sleep medicines or you'll never be able to sleep without them

**big joe 1212** · 04-26-11, 07:11 AM

Buy one of those dvd's of thunder, lightning, and rain sounds. Or turn on a fan.

A little noise always helps me.

**ROGUE63** · 04-26-11, 07:32 AM

bang some miss first then sleep l;ike a babe

**mrpooh** · 04-26-11, 07:35 AM

start getting ready early, like in the afternoon

**BIGDAY** · 04-26-11, 07:36 AM

Drink a 12 pack of brew, works everytime for me.

**slatter** · 04-26-11, 07:44 AM

DevilCheese is right, melatonin is good stuff. It's natural and won't make you groggy, it just makes you kind of drift off to sleep naturally.

**RudyRuetigger** · 04-26-11, 07:53 AM

i have melatonin and does not work for me.

kava kava didnt work well last night (first time trying it, holding results off til later)

only thing that is decent for me so far is this nighttime sleep aid from equate. it doesnt have any pain reliever stuff like tylenol pm so not as bad for you, but im sure it cant be good to take it every night.

**blackbeSSt** · 04-26-11, 08:36 AM

watch a lifetime movie. seems to always put me asleep when my wife is watching one

**GettingScrilla** · 04-26-11, 08:37 AM

try taking magnesium...2 or 3 250mg pills. U cannot do it everyday, or even every night. Just when you really need sleep. And trust me...you will get it!

**pavyracer** · 04-26-11, 09:03 AM

melatonin before going to bed and eating apple pie with vanilla ice cream does a good job putting me to sleep while watching baseball

also if you do any hard work during the day like digging trenches with a pick ax or splitting firewood will help you go to sleep

**Lion4Life** · 04-26-11, 09:43 AM

I usually pop two benadryl, knocks me out most of the time.

**RubberKettle** · 04-26-11, 10:53 AM

Daily exercise and take some melatonin.

**southmadejd** · 04-26-11, 10:55 AM

get a prescription for ambien or if you don't want to go through medications get some valerian root.