Free College Basketball Picks: NCAAB Predictions & Best Bets

Free picks on all NCAAB games for March 29, 2026

Tennessee Volunteers logo TENN @ Michigan Wolverines logo MICH Mar 29 | 2:15 PM ET
Rebounds
Yaxel Lendeborg logo Yaxel Lendeborg o6.5 Rebounds (+100)
Best Odds
Pick made: 3 hours ago
Philip Wood image
Philip Wood
Author

Lendeborg is averaging 7.0 rebounds per game, and because Michigan has the second-best shooting defense in the country, the Wolverines average 40.1 rebounds per game. Tennessee allows 10.3 offensive rebounds per game, 160th in the country, and Lendeborg is averaging 2.9 for his college career.

Points
Nate Ament logo Nate Ament u16.5 Points (-105)
Best Odds
Pick made: 3 hours ago
Philip Wood image
Philip Wood
Author

Ament has scored fewer than 16.5 points in 15 games this season, and he now has to take on the second-best defense, according to KenPom. Michigan ranks 33rd in 3-point defense, and Ament has only reached 17 points three times this season without making multiple threes.

3 Point FG
JG Ja'Kobi Gillespie u2.5 3 Point FG (+135)
Best Odds
Pick made: yesterday
Philip Wood image
Philip Wood
Author

Gillespie went just 2-of-11 from deep against Iowa State, and he now has to face a Michigan defense holding opponents to just 30.7% from long range. Gillespie has made two or fewer 3-pointers in four of his last six games against power conference teams.

Total
Tennessee Volunteers logo Michigan Wolverines logo u146.5 (-110)
Best Odds
Pick made: yesterday
Philip Wood image
Philip Wood
Author

Michigan has the top-ranked defense according to KenPom, while Tennessee ranks 11th. While both offenses can be explosive, the defenses are each allowing fewer than 70 points per game.

Spread
Michigan Wolverines logo MICH -7.5 (-110)
Best Odds
Pick made: yesterday
Philip Wood image
Philip Wood
Author

Michigan shoots 51.1% from the field and holds opponents to just 38.6% from the floor. Michigan also rebounds well, which will offset Tennessee's 124-82 advantage on the glass in its first three tournament games.

UConn Huskies logo CONN @ Duke Blue Devils logo DUKE Mar 29 | 5:05 PM ET
Rebounds and Assists
Cameron Boozer logo Cameron Boozer u14.5 Rebounds and Assists (-120)
Best Odds
Pick made: yesterday
Mike Spector image
Mike Spector
Author

Boozer has gone Over this projected total in four of the last five games, but in just four of 10 games against KenPom top-20 teams.

Rebounds
TR Tarris Reed u9.5 Rebounds (-105)
Best Odds
Pick made: yesterday
Mike Spector image
Mike Spector
Author

Tarris Reed should also draw the primary defensive assignment of Cameron Boozer, and Boozer has had a 30-plus% possession rate in five of the last six games. I’d like Reed to secure more boards if he wasn’t guarding the opposing player that is likely to have the most field goal attempts.

3 Point FG
Alex Karaban logo Alex Karaban o2.5 3 Point FG (+120)
Best Odds
Pick made: yesterday
Mike Spector image
Mike Spector
Author

Karaban was the team’s most consistent shooter with at least three 3-point makes on eight-plus attempts in every NCAA Tournament game to this point. With more perimeter threats around Karaban gaining confidence, I expect him to see less defensive attention and to go Over this projected total. 

Total
UConn Huskies logo Duke Blue Devils logo u134.5 (-110)
Best Odds
Pick made: yesterday
Mike Spector image
Mike Spector
Author

UConn is going to turn this game into a half-court grind. It entered the Sweet 16 allowing transition at a 29th percentile rate with a 91st percentile efficiency rating, then held the Spartans to five fast break points.

Recent News

College basketball picks & best bets today

Every day during the season, including weekday conference clashes and Saturday’s packed slates, the Sportsbook Review college basketball team shares its top picks and predictions across the biggest games on the board. We cover the betting markets that matter most: spreads, totals, moneylines, and player props in the top matchups across Division I.

Our picks widget above highlights our favorite bets each day, with live college basketball odds from trusted sportsbooks. Whether it’s a top-10 showdown, a heated rivalry game, or a mid-major worth streaming, you’ll find sharp insights and value plays for the matchups you’re most likely to bet - and watch.

We break down each matchup with picks on the spread, Over/Unders, and moneyline, plus player props like points, rebounds, and assists. You’ll also see parlays and same-game parlays (SGPs) for anyone chasing a bigger payday. Whether you're backing your favorite school or fading a trendy public side, we aim to help you find the right angle to bet with confidence.

Our experts use advanced stats like tempo, adjusted offensive/defensive efficiency, and 3-point shooting splits. We track injury updates, recent form, and line movement to pinpoint smart bets. And we don’t stop when the regular season ends. We ramp up during the conference tournaments and go all-in for March Madness.

Bookmark this page and come back throughout the season for the latest college basketball picks and betting advice from the team at Sportsbook Review, including women’s March Madness, the NIT, and more.

Free March Madness picks & best bets

Once the bracket is revealed and the madness begins, our experts ramp up coverage with picks and predictions for every round. From early upsets to Sweet 16 showdowns and Final Four runs, we’re on top of the March Madness odds and betting lines that matter most.

We break down every tournament matchup with predictions against the spread, totals, moneylines, and player props. You’ll also find tips on bracket pools, survivor picks, under-the-radar Cinderella teams, and how to spot betting value before the lines adjust.

Expect deeper analysis as the stakes rise and the field shrinks. Whether you’re riding a blue blood to the title or hunting long shots with big upside, we’re here to help you make smarter March Madness bets.

Betting on March Madness futures means wagering on outcomes that will be decided later in the tournament, rather than on individual games. The most common futures market is betting on which team will win the NCAA Tournament, but you can also bet on teams to reach the Final Four, Elite Eight, or even win specific regions. These bets are available well before the tournament begins and are updated throughout the season and during March Madness itself.

For example, you might see futures odds like:

  • UConn to win the national title: +550
  • Kansas to reach the Final Four: +300
  • Alabama to win the West Region: +500

If you place a $100 bet on UConn at +550 and they win it all, you’d win $550 profit (total payout $650). These odds can shift dramatically based on a team’s performance, injuries, bracket placement, and betting action. Futures are popular for bettors who want to lock in a long-shot pick before the field is set or ride with a favorite they believe will survive the bracket.

The key to futures betting is finding value early - before sharp money shortens the odds. Bettors often look at strength of schedule, late-season momentum, tournament experience, and coaching history to spot contenders. Futures can also be part of a hedging strategy, where you bet on multiple teams at different odds to guarantee a profit once the field narrows.

Free college basketball moneyline picks

A moneyline bet is as simple as it gets - just pick the team you think will win the game. No spread involved.

Example:

TeamMoneyline odds
Kansas–160
Kentucky+140
  • A $100 bet on Kansas (–160) wins $62.50 (total payout $162.50) if they win
  • A $100 bet on Kentucky (+140) wins $140 (total payout $240) if they win

Moneyline bets are great when you’re confident a favorite will win or you see value in a live underdog.

Free college basketball Over/Under picks

Over/Under bets focus on the combined total score from both teams. It doesn’t matter who wins - just how many points are scored.

Books might set the line at 145.5, and you choose:

  • Over if you think the game will hit 146 points or more
  • Under if you expect a defensive grind

Most totals are priced around -110 odds. You can also bet first-half totals, team totals, or jump in with live Over/Unders as the game unfolds.

Free college basketball spread picks

Spread betting levels the playing field between favorites and underdogs. It’s the most popular way to bet college hoops.

For example:

  • Duke -5.5 means the Blue Devils must win by 6+ to cover
  • Miami +5.5 means the Hurricanes can win outright or lose by 5 or fewer

Spread bets are typically offered at –110 odds, and that “.5” hook means there’s no tie - your picks against the spread will either win or lose.

Free college basketball prop picks

Player props in college basketball let you focus on individual performances, which can be more predictable than betting the full game.

Popular prop bets include:

  • Player points Over/Under
  • Rebounds or assists
  • First team to 10 points
  • Race to 20 points

Example:

  • Braden Smith Over 22.5 points (-115)
  • JT Toppin to score 20+ points (+180)

Prop bets can offer better odds and more entertainment value, especially when you’re dialed into the matchups. They’re also great for building parlays or adjusting mid-game in live betting.

The odds for player props usually hover around -110, though some may vary based on betting action or player popularity. These bets are ideal if you follow specific teams or players closely, as you can identify mismatches, usage trends, or hot streaks that might not be factored into the line. Props also offer more flexibility and entertainment - especially when betting on a game that may not have value on the spread or total. And during the NCAA Tournament, when matchups tighten and stars play heavier minutes, player props can be a profitable way to target consistent performers.

How we make our college basketball picks & predictions

At Sportsbook Review, we don’t rely on hunches or hot takes. Every pick is backed by data, research, and real analysis.

We study:

  • Offensive and defensive efficiency (KenPom, Torvik, etc.)
  • Tempo, shooting splits, and turnover rates
  • Injury updates, player usage, and matchup history
  • Betting market movement and sharp action

Our experts aim to spot the edge before the market does. Whether it’s a mid-major flying under the radar or a blue blood in a bounce-back spot, we help you find value.

Why trust our college basketball experts?

Sportsbook Review has been covering sports betting for over 20 years. We’ve built a reputation for honest reviews of our best March Madness betting sites, sharp analysis, and expert picks that deliver results.

Here’s why you can count on our college hoops team:

  • Experience: We've been picking games since before one-and-dones were a thing
  • Focus: Our experts cover the teams and conferences they know inside and out
  • Transparency: We rate each pick from 1 to 5 stars so you can gauge confidence
  • Real action: We only share picks our experts would actually bet themselves

From tip-off in November to the nets getting cut down in April, we’re here to help you win your bets - and enjoy the ride.

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