Anyone here take L-tryptophan

[ttwarrior1]

if u don't know what it is, then likely the answer is no.

http://en.wikipedia.org/wiki/Tryptophan

[Vitooch]

Joe Rogan takes that shit and says it works.

[chilidog]

Eat right, and you get all the vitamins and minerals that you need, including tryptophan.

[ttwarrior1]

not true chili dog, your a non pro anyway

People are difficient and everyone is not the same. Trypotphan is not a vitamin

Reminds me of people that say they don't take creatine because they are natural

[COYLO]

wtf has anyone's pro/non pro status got to do with anything? you keep mentioning it like it's got some social hierarchy kudos to it.

so back to the point at hand rather than post a link to something why dont you explain in "your own words" why we should take l-tryptopan

[ttwarrior1]

if u dont take it, then no need for discussion, this is for people that take it, or click that link to learn about it.

Next time, ill make it SBR Pro only thread

[Vitooch]

if u dont take it, then no need for discussion, this is for people that take it, or click that link to learn about it.

Next time, ill make it SBR Pro only thread

[yisman]

I hear of this every year around Thanksgiving.

[SBRMAN23]

It's in turkey makes you sleepy and catch the Ittis Negroittis as black ppl call it

[ttwarrior1]

yep , its in turkey

[LordVodka]

Taken it before and it doesn't work for depression or to make you sleepy. It's all lies. Tryptpophan doesn't cross the blood brain barrier.

Joe Rogan takes Dimethyltryptamine

[sickler]

Have some in my medicine cabinet, been there for years.

Don't remember what I bought it for

[ttwarrior1]

im not talking about synthetic trytophan

Here is the one im talking about

This is the same guy that said vitamin d is a scam, at least vitamin d not from the sun

http://thepeopleschemist.com/serotonin-fx/

[ttwarrior1]

screw that product that joe is taking, its psychedlic drug

[sickler]

im not talking about synthetic trytophan

Here is the one im talking about

This is the same guy that said vitamin d is a scam, at least vitamin d not from the sun
http://thepeopleschemist.com/serotonin-fx/

I'm not either. I keep vitamins and supplements in the medicine cabinet. All pills go there

[DOMINATER]

I took this stuff in the eighties , didn't help you want a great vitamin look into d3 .

[chilidog]

not true chili dog, your a non pro anyway

People are difficient and everyone is not the same. Trypotphan is not a vitamin

Reminds me of people that say they don't take creatine because they are natural

Yes, it's completely right. Eat right, and you get every thing that your body needs. There is not one single supplement that your body needs to optimally function that you can not get from the best possible optimum source, which is whole foods. I stand behind what I said; eat right, and you're fine.

I assumed that I didn't need to clarify that tryptophan isn't a vitamin or a mineral. It's one of the 20 essential amino acids that your body needs. People eat plenty of protein already, and animal protein is one of the greatest sources of tryptophan. I highly doubt that the majority of people are deficient in tryptophan of all things. With how much eggs, dairy, cheese, bread, chocolate, milk, fish, pork, chicken and beef that we eat, there's no way that people are deficient.

You should really brush up on your nutrition education. It's getting a little rusty there.

[chilidog]

I took this stuff in the eighties , didn't help you want a great vitamin look into d3 .

D3 is really good if you live in a colder climate that doesn't get as much sun as others. D3 deficiency can result in depression, amongst other things.

[chilidog]

Taken it before and it doesn't work for depression or to make you sleepy. It's all lies. Tryptpophan doesn't cross the blood brain barrier.

Joe Rogan takes Dimethyltryptamine

ahhh, good ole DMT

[ttwarrior1]

D3 is a scam

And who eats right, people that eat right are deficient, just because you think you eat right doesn't mean you are.

I guess you never get sick either huh.

Over and under on chili being 24 years old

ps: your reading way too many bogus books and the wrong google pages.

Reminds me of people that lift and do 3 sets

[chilidog]

D3 is a scam

And who eats right, people that eat right are deficient, just because you think you eat right doesn't mean you are.

I guess you never get sick either huh.

Over and under on chili being 24 years old

ps: your reading way too many bogus books and the wrong google pages.

Reminds me of people that lift and do 3 sets

Your "education" teaches you that Vitamin D is a scam? Man, I feel sorry for anybody that would actually follow your nutrition advice.

People that eat right are not deficient in any vitamins or minerals that their body needs. And no, I don't get sick. Why would I? I put very little processed food into my body, and I'm not deficient in anything.

My age is irrelevant, but you've adequately proven that age has absolutely nothing to do with knowledge nor intellect. I only hope that when I'm your age, I'm not as cynical and obtuse as you are.

[ttwarrior1]

not vitamin d from the sun, you missed that thread???

You keep saying people that eat right???? What is right??? 2 people, one is an athlete, another does nothing , requirements are different.

B vitamins work hoss. You know most foods today have chemicals and vitamins removed???

Like i thought, your probal not even 20.

[Vitooch]

http://www.onnit.com/serotonin

This is the website And product line Rogan advertises on his podcast. He does indeed take l-tryptophan supplements and has experienced positive effects.

[ttwarrior1]

hmm 5 htp with it,

so what is that other junk people were posting about that he took

[Ethan1122]

not vitamin d from the sun, you missed that thread???

You keep saying people that eat right???? What is right??? 2 people, one is an athlete, another does nothing , requirements are different.

B vitamins work hoss. You know most foods today have chemicals and vitamins removed???

Like i thought, your probal not even 20.

You are an athlete?

http://forum.sbrforum.com/saloon/1585197-newest-ttwarrior1-picture.html

Taking nutrition advice from this guy is like having a blind person dress you.

[chilidog]

You keep saying people that eat right???? What is right??? 2 people, one is an athlete, another does nothing , requirements are different.

B vitamins work hoss. You know most foods today have chemicals and vitamins removed???

Like i thought, your probal not even 20.

All people have the same basic requirements. Whether you're an athlete or an office-worker, your body functions the same. You still need protein, carbohydrate, and fat. By "eating right", I am referring to primarily eating whole foods. Nothing processed. Stick to the outer section of the grocery store, or just shop at a farmer's market.

The "food" that you are referring to that has had it's nutrients removed and replaced by various chemicals; I don't refer to that as real food. I call it frankenfood.

You wouldn't need to take a Vitamin B supplement if you were eating enough fruits and vegetables. They're the best possible form of your vitamins and minerals. The only B supplement that vegetarians/vegans need to take is Vitamin B12, because animal protein is the best source for the bacteria that produces B12.

Unless you're a bodybuilder or athlete, there's no need to take any supplements besides creatine, as long as you are eating a well-balanced whole-foods diet, in sufficient quantities. Why waste your money on an inferior product, when the best possible form of what you need is available naturally?

I guess there's a reason why the health supplement industry is so huge. They have simpletons like yourself brainwashed into thinking that their little capsules are a miracle in a bottle, and that you can stuff your face with whatever garbage you want, yet pop a few pills, and you'll be fine.

[COYLO]

DMT naturally occurs in the human body too. you should try some TT

[in play, run(s)]

10 years ago, I ordered some L-tryptophan and together with friends, we sniffed it through our nose to see if we get high... it didn't work at all

[ttwarrior1]

no thanks on the dmt

[TxAaron]

Lol at taking amino acids. Pro hormones or gtfo.

[chilidog]

no thanks on the dmt

Why not? It's already in your body. You use it every night. Maybe it'll open your mind up more.

[Vitooch]

Why not? It's already in your body. You use it every night. Maybe it'll open your mind up more.

There is an obvious difference between smoking DMT and having it pumped in your body while you sleep. From what Ive heard DMT trips are powerful, surreal experiences that open your mind and humble you. Joe Rogan recalls a an all knowing entity made of energy talking to him in his trip. With that being said, not all people are mentally prepared to experience such a trip lol

[chilidog]

There is an obvious difference between smoking DMT and having it pumped in your body while you sleep. From what Ive heard DMT trips are powerful, surreal experiences that open your mind and humble you. Joe Rogan recalls a an all knowing entity made of energy talking to him in his trip. With that being said, not all people are mentally prepared to experience such a trip lol

Most definitely, and I completely agree with you. Just think of the weird dreams you've had while sleeping; DMT is responsible for them. Dreaming while awake - complete mindfukk.

[LordVodka]

DMT naturally occurs in the human body too. you should try some TT

I know Rogan says that a lot but he doesn't know what he's talking about. Another thing he says is that DMT is released during sleep. This is bullshit. It's not.

Serotonin is released during sleep not DMT. Serotonin is also called 5-hydroxytryptamine.

Notice the word "tryptamine" in there. It's related to DMT but it's not DMT. Rogan is a good guy but spreads a lot of bullshit.

[TheMoneyShot]

TT - Why do you believe you know everything there is to working out? I've practically been training since I was 16 years old. I'm 35 now. I've gone through major back surgery and a hernia surgery. I just did a cycle of all of these Amino Acids... without steroids... and I didn't feel any different. Anything over the counter doesn't work. Yes, the body needs high dosages of proteins... THAT'S A FACT. People say they religiously take in 200g+ of proteins a day... people don't usually come close... try doing that an average of that 90 days straight.

The theory is... all body builders take a steroid along with amino acids. They pump so much sh#$ into there bodies... why not more??? YA KNOW? Any over the counter supplement you are taking without steroids doesn't give you what everyone wants... and thats mass and stamina.

Sure you can take your vitamins, creatine, amino acids and go from 280 to 200. But you won't be able to go from 170 to 200+ eating healthy with your amino acids. People who are over weight... always want to be slimmer... people who are slim always want to bulk up. No one is ever happy with who they are.

We all know the side effects of steroids. Yes, there are plenty of side effects. When you cycle and you want to get off of them... try too. Go ahead.. you feel like sh#$ for 60 days... your natural testosterone levels are trying to offset the chemical garbage that was in your system... I don't know the actual scientific procedure you need to do to help your body compensate for the change... but lets just put it this way... the drugs they give female breast cancer patients is the same drug you use (mild dosages) to get off your cycle. Yes, it's the truth.

They made designer steroids before... one of the best ones ever made was from Anabolic Xtreme company... there "original" formula they are now on to there 4th design of the brand... totally not even close to the original. Everything that was potent is now BANNED.

Point being... you can have a great body... slim waste... 16.5 - 16.75 inch biceps without steroids... without creatine... without Amino Acids... just constant effective dosages of protein... most people just don't get enough. You must eat like a machine. When you do Steroids... you can skip meals... miss protein here and there... and you're still strong as fu#$.