1. We have too many here that drink, take drugs, high stress, overweight, even underweight, lifting weights and then complaining about injuries, not drinking enough water, not taking herbs or vitamins, haven't had any doctor checkups in years, bad attitudes, negative, refuse to get better.
We are all on this list especially me. I say we all help eachother out with support in our goals of improving our health.
If anyone has health concerns or questions or want an alternative to surgery, drugs, etc then post in this post or make another post..
cayenne pepper will help with many heart ailments, and can help with many things. Its a long but a must read. Just drank some water with cayenne myself.
Earth clinic has many natural alternatives to medicine and remedies.
Alot of tips on some good food, along with support groups
Healthy recipes
Low carb recipes
David is great. Check out his youtube vids
Join David Essel for his 15 minute Weekly Wake-up radio show, bringing you motivational and inspirational topics on everything from relationships, to business, to addiction recovery and spirituality. Listen live or listen later. Keep your week moving in the right direction! He is on blogtalk radio
Super slow weight training
Main reason why i posted this is because my mom is in the emergency room now with severe heart pain and they are doing tests on her. I wish i could be there but have to stay home to take care of my sister and uncle. I hope nothing is wrong. Just having real bad pain. She is breathing fine and is there so all is good i believe. She won't listen to me and wouldn't even take a aspirin. She drove herself there and went with a neighbor so all is fine because i believe.
I also went to the hospital yesterday to get my prescription for clonozapam for my restless legs i get about 2 hours before bed and have for the first hour i wake up.
I'm taking .50 ** of it instead of 1 or 2 ** because i don't want to be on meds. Im a great athlete and weightlifter but wanting to be 300 by summer instead of 350. Time to do something different. Everyone knows Im a good athlete and never had any health trouble. He did say all tests are great and he said i had the best numbers he's ever seen on cholesterol, blood sugar, bp, etc., but they were higher than last time.
Its time for all of us to start walking, drinking more water, trying natural cures, super slow weight training, herbs, vitamins, etc. I hope to cure my restless legs naturally myself and to lower stress levels after having a loss from gambling.
Let's all help eachother out. If you haven't had a walk today, go for a walk, join a gym, go buy some vitamins, drink some water with cayenne.
I just had 2 people today tell me that i helped them with there gout after telling them about celery seed and alfalfa tablets. They will cure gout.
We have so many commercials on tv today with almost every ailment being a disease and that we need drugs with 5 seconds of benefits and 30 seconds of bad side effects.
Lets heal up
We are all on this list especially me. I say we all help eachother out with support in our goals of improving our health.
If anyone has health concerns or questions or want an alternative to surgery, drugs, etc then post in this post or make another post..
cayenne pepper will help with many heart ailments, and can help with many things. Its a long but a must read. Just drank some water with cayenne myself.
Earth clinic has many natural alternatives to medicine and remedies.
Alot of tips on some good food, along with support groups
Healthy recipes
Low carb recipes
David is great. Check out his youtube vids
Join David Essel for his 15 minute Weekly Wake-up radio show, bringing you motivational and inspirational topics on everything from relationships, to business, to addiction recovery and spirituality. Listen live or listen later. Keep your week moving in the right direction! He is on blogtalk radio
Super slow weight training
Main reason why i posted this is because my mom is in the emergency room now with severe heart pain and they are doing tests on her. I wish i could be there but have to stay home to take care of my sister and uncle. I hope nothing is wrong. Just having real bad pain. She is breathing fine and is there so all is good i believe. She won't listen to me and wouldn't even take a aspirin. She drove herself there and went with a neighbor so all is fine because i believe.
I also went to the hospital yesterday to get my prescription for clonozapam for my restless legs i get about 2 hours before bed and have for the first hour i wake up.
I'm taking .50 ** of it instead of 1 or 2 ** because i don't want to be on meds. Im a great athlete and weightlifter but wanting to be 300 by summer instead of 350. Time to do something different. Everyone knows Im a good athlete and never had any health trouble. He did say all tests are great and he said i had the best numbers he's ever seen on cholesterol, blood sugar, bp, etc., but they were higher than last time.
Its time for all of us to start walking, drinking more water, trying natural cures, super slow weight training, herbs, vitamins, etc. I hope to cure my restless legs naturally myself and to lower stress levels after having a loss from gambling.
Let's all help eachother out. If you haven't had a walk today, go for a walk, join a gym, go buy some vitamins, drink some water with cayenne.
I just had 2 people today tell me that i helped them with there gout after telling them about celery seed and alfalfa tablets. They will cure gout.
We have so many commercials on tv today with almost every ailment being a disease and that we need drugs with 5 seconds of benefits and 30 seconds of bad side effects.
Lets heal up
out..
