How to lose 15 pounds in 1 month? - Sportsbook Review Forum

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BeatTheJerk

BARRELED IN @ SBR!

Join Date: 08-19-07

Posts: 31794
#36

12-08-21, 10:44 PM

Originally posted by Seaweed

So far I’ve intermittent fasted 4 days a week but been eating crap and drinking

Tomorrow starting again

Do a water fast for 7 days & you will lose close to 15 lbs. I did one for 69 hours & lost 7 lbs.
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