I go up & down 25 pounds depending on if I'm lifting heavy or not. Probably was 250ish w those gals end of 2019, at 275 right now but benching 365 +
Covid killed me because gyms were closed, and anyone who lifts heavy knows what happens when you stop. Wece all seen Schwarzenegger pix, but he looks great now again!
Honestly I can cut 25 pounds in 3 weeks if I want.
This guy is a beast! 300k in stock, 300+ lbs on the press. Moving to Rica.
The list goes on and on.
Comment
edawg
SBR MVP
07-09-11
2820
#37
Originally posted by MinnesotaFats
I go up & down 25 pounds depending on if I'm lifting heavy or not. Probably was 250ish w those gals end of 2019, at 275 right now but benching 365 +
Covid killed me because gyms were closed, and anyone who lifts heavy knows what happens when you stop. Wece all seen Schwarzenegger pix, but he looks great now again!
Honestly I can cut 25 pounds in 3 weeks if I want.
Lifted heavy my whole life ( benched 515 pulled over 600 drug free) trust me get on a light calisthenics and kettlebell swing program once you are over 40 your joints will thank you. You will be surprised on how little strength you will lose. Like the old saying goes show me 160lb man who can bench 400lbs or a 260lb man that can do 100 non stop push ups and you probably have a bad ass on your hands.
Comment
hehfest
SBR Hall of Famer
09-28-08
7934
#38
You can't make this stuff up, but now its just comical:
"Honestly I can cut 25 pounds in 3 weeks if I want"
Anybody who starts a sentence with the word "Honestly" is an automatic liar.
And it looks to me like you could cut 25 pounds in three exhales.
JMHO
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HockeyRocks
SBR Hall of Famer
07-10-13
6069
#40
You would have to have JELLO between your ears if you really think that Waters comments is enough to overturn this juries verdict..
Comment
MinnesotaFats
SBR Posting Legend
12-18-10
14758
#41
Overturned jury verdicts are rare, I'll grant you that.
However, in this case, the Judge denied the motion for mistrial only on the grounds that nothing she said prejudiced the jury anymore than they already had been, whether it be via the city's well publicized settlement early in the trial or the nation pundits commentary.
That being said, upon appeal, when looked at by fresh eyes without the national guard on the street or 25,000 angry blacks in the street outside the courthouse, what Rep Waters did was highly provocative and detrimental to an unbiased or indifferent jury, that cannot be denied.
It'll be very interesting, if they deny the motion in the appeals court, how they word their ruling.
Comment
USCPHILLYGUY
SBR Posting Legend
12-15-12
21746
#42
Didn’t Biden mention the evidence was “overwhelming” on the Saturday before the verdict
Comment
MinnesotaFats
SBR Posting Legend
12-18-10
14758
#43
Originally posted by TheGoldenGoose
Sorry Fatso. Ain't happening.
I thought you were smart?
"Honestly I can cut 25 pounds in 3 weeks if I want"
Anybody who starts a sentence with the word "Honestly" is an automatic liar.
And it looks to me like you could cut 25 pounds in three exhales.
JMHO
That's your opinion so be it. But 3 weeks is simple math. If we just assume a water retention loss of 6 pounds immediately via thermos, then:
My current daily calories are 4125
Cutting daily calories/ intake min 1500
2625/ day deficit x 21 days= 55,125 (10 pounds of pure fat)
That's 16 pounds in 3 weeks without adding any additional weights or cardio or tennis or swimming or walking, etc.
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TheGoldenGoose
SBR MVP
11-27-12
3745
#44
Originally posted by MinnesotaFats
That's your opinion so be it. But 3 weeks is simple math. If we just assume a water retention loss of 6 pounds immediately via thermos, then:
My current daily calories are 4125
Cutting daily calories/ intake min 1500
2625/ day deficit x 21 days= 55,125 (10 pounds of pure fat)
That's 16 pounds in 3 weeks without adding any additional weights or cardio or tennis or swimming or walking, etc.
Just funnin with you Fats. 25lbs is very doable. Water retention loss is probably closer to 10 pounds over the 3 weeks.
Somebody's got to stir the pot in the Saloon, right?
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homie1975
SBR Posting Legend
12-24-13
15452
#45
Originally posted by MinnesotaFats
Overturned jury verdicts are rare, I'll grant you that.
However, in this case, the Judge denied the motion for mistrial only on the grounds that nothing she said prejudiced the jury anymore than they already had been, whether it be via the city's well publicized settlement early in the trial or the nation pundits commentary.
That being said, upon appeal, when looked at by fresh eyes without the national guard on the street or 25,000 angry blacks in the street outside the courthouse, what Rep Waters did was highly provocative and detrimental to an unbiased or indifferent jury, that cannot be denied.
It'll be very interesting, if they deny the motion in the appeals court, how they word their ruling.
Bingo. Ask Scott Peterson.
Close thread.
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TheGoldenGoose
SBR MVP
11-27-12
3745
#46
Originally posted by USCPHILLYGUY
Didn’t Biden mention the evidence was “overwhelming” on the Saturday before the verdict
He did. The difference was that Waters comments came before the jury was sequestered. Biden's comments supposedly came after the jury was sequestered.
Comment
GWags
SBR Sharp
11-07-13
413
#47
Your pinky has more girth then Corbin's crank.
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nyplayer33
Restricted User
09-27-06
8303
#48
This was about chauvin...was
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homie1975
SBR Posting Legend
12-24-13
15452
#49
.001% chance it's overturned. sorry to disappoint all of you who are on the cop's side.
it's over.
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big joe 1212
SBR Posting Legend
06-01-08
19380
#50
Anyone who would overturn it would be in some seriously deep shIt. Blacks would hunt and kill!
Some police policies should be dismantled. Like illegally detaining citizens without reason and without disclosing the reason. Stop and frisk. Like illegally searching citizens without probably cause. Like arresting citizens without cause. Like using unreasonable force against citizens. Like arresting people for minor municipal code violations. Hiring unqualified officers without adequate training should be dismantled. Police policies that protect dirty cops with zero accountability and no transparency should be dismantled. The police need to be more open, especially in regards to dirty cops and punish their own.
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Mac4Lyfe
SBR Aristocracy
01-04-09
48551
#55
Dismantle the police state narrative and stop the profit centers. The police should not be profiting off of it's citizens. The police should protect and serve not charge then execute citizens. Some cities are basically profiting off of minor bullshit crimes while the real criminals go free.
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MinnesotaFats
SBR Posting Legend
12-18-10
14758
#56
Originally posted by Mac4Lyfe
Dismantle the police state narrative and stop the profit centers. The police should not be profiting off of it's citizens. The police should protect and serve not charge then execute citizens. Some cities are basically profiting off of minor bullshit crimes while the real criminals go free.
Mac, these police unions are funding your very own political ideology. All the ticky tac rules and laws they're expected to enforce are liberal ideas, and the fee/ fines they collect fund liberal politicians in liberal cities.
The problem isn't the police force, the problem is the disconnect between the liberal voter and the liberal political.
The police and their union bring the mechanism that keep the liberal voter under the thumb of the political machine.
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Mac4Lyfe
SBR Aristocracy
01-04-09
48551
#57
^ I really don't care if their liberal or conservative ideas. I don't choose sides. The police need to protect and serve versus victimizing and bullying everyone else. They need to pay more money to get a better quality cop. The job is much harder today and you need guys that can think on their feet in stressful situation. You also need guys that can actually subdue a perp without putting a dozen bullets in them. Hell, the amount of money these cities have had to pay in settlements, they could have hired the best of the best.
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HockeyRocks
SBR Hall of Famer
07-10-13
6069
#58
Originally posted by MinnesotaFats
Mac, these police unions are funding your very own political ideology. All the ticky tac rules and laws they're expected to enforce are liberal ideas, and the fee/ fines they collect fund liberal politicians in liberal cities.
The problem isn't the police force, the problem is the disconnect between the liberal voter and the liberal political.
The police and their union bring the mechanism that keep the liberal voter under the thumb of the political machine.
ALL YOU EVER DO IS BLAME BLAME LIBERALS. GET A FUKKING LIFE AWAY FROM THE u.s AND DON'T FUKKING COME BACK..
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MinnesotaFats
SBR Posting Legend
12-18-10
14758
#59
Originally posted by HockeyRocks
ALL YOU EVER DO IS BLAME BLAME LIBERALS. GET A FUKKING LIFE AWAY FROM THE u.s AND DON'T FUKKING COME BACK..
???
How about discussing the issue at hand here. The 3 things keeping black Americans in the lowest earning brackets, lowest educational brackets and highest incarceration brackets are:
1- teachers (libs) and teachers union (libs) and political resistance to school choice (libs)
2- police (libs) and police union (libs) and political policies that result in increased interaction between police and civilians (libs)
3- the Democrat party, which controls the teachers and police unions and of which black Americans vote nearly 93% for.
A juror in the Derek Chauvin trial may have jeopardized the guilty verdict by attending a rally last year and wearing a “Get Your Knee Off Our Necks/BLM” T-shirt, raising questions about whether he told the truth during jury selection.
This juror just guaranteed the verdict getting overturned.
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hehfest
SBR Hall of Famer
09-28-08
7934
#61
Originally posted by Mac4Lyfe
Dismantle the police state narrative and stop the profit centers. The police should not be profiting off of it's citizens. The police should protect and serve not charge then execute citizens. Some cities are basically profiting off of minor bullshit crimes while the real criminals go free.
Corruption in this country is beyond the average citizens grasp. Its even horrific at the city level. The best thing for our country IMO is to collapse the stock market, collapse the economy, collapse the crooked government of all levels......and start over. I don't have the business plan for that written up just yet.....
This juror just guaranteed the verdict getting overturned.
And then a retrial. Move on bro
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homie1975
SBR Posting Legend
12-24-13
15452
#64
Question #7 on the juror questionnaire asked about attending protests in MPLS. the juror attended the event in washington DC. technically he answered correctly.
Now go visit chauvin in prison and give him some toiletries if u care so much about his freedom.
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MinnesotaFats
SBR Posting Legend
12-18-10
14758
#65
Originally posted by homie1975
Question #7 on the juror questionnaire asked about attending protests in MPLS. the juror attended the event in washington DC. technically he answered correctly.
Now go visit chauvin in prison and give him some toiletries if u care so much about his freedom.
I care about activism in law
It's bad enough liberal judges can't read the constitution, the whole idea of law & order falls apart If jurors flat out lie to bring activism into the jurors box
They are not taking any chances. Federal charges were filed citing civil rights violations for the four. Additional civil charge for beating and choking a 14 year old in front of his mother for Chauvin. Chauvin is staying in jail. Odds on getting Dahmered are pretty good.