Michigan gyms shut down wat to do

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  • Bigbill365
    SBR MVP
    • 06-22-12
    • 4577

    #1
    Michigan gyms shut down wat to do
    How can I keep buff with no gym?
  • Mackballs
    SBR Hall of Famer
    • 12-01-16
    • 5810

    #2
    Get a pullup bar, some weights, a backpack...can do plenty with no gym

    Get creative and increase the volume if you don't have as much weight to work with.
    Comment
    • Smoke
      SBR Aristocracy
      • 10-09-09
      • 48111

      #3
      Rub one out with each arm
      Comment
      • Big Bear
        SBR Aristocracy
        • 11-01-11
        • 43253

        #4
        onnit.com
        Comment
        • MinnesotaFats
          SBR Posting Legend
          • 12-18-10
          • 14781

          #5
          All LA FITNESS and LIFETIME FITNESS are shuttered.

          Now I'm pissed. Got Vegas fat to burn
          Comment
          • jjgold
            SBR Aristocracy
            • 07-20-05
            • 388208

            #6
            Lol
            Gyms
            A disease/Germ
            haven and
            Men with identity crisis
            Comment
            • veriableodds
              SBR Hall of Famer
              • 08-22-17
              • 5102

              #7
              unreal
              Comment
              • cincinnatikid513
                SBR Aristocracy
                • 11-23-17
                • 45365

                #8
                get a peloton
                Comment
                • DiggityDaggityDo
                  SBR Aristocracy
                  • 11-30-08
                  • 81463

                  #9
                  Originally posted by Mackballs
                  Get a pullup bar, some weights, a backpack...can do plenty with no gym

                  Get creative and increase the volume if you don't have as much weight to work with.
                  Better hurry though before the stores that sell those items shut down.
                  Comment
                  • Brock Landers
                    SBR Aristocracy
                    • 06-30-08
                    • 45367

                    #10
                    Pushups are the best thing anyone can do
                    Comment
                    • MickeyMan
                      SBR Hall of Famer
                      • 10-20-09
                      • 5091

                      #11
                      Originally posted by Brock Landers
                      Pushups are the best thing anyone can do
                      Brock giving exercise advice, now I’ve seen it all

                      Comment
                      • juicername
                        SBR Hall of Famer
                        • 10-14-15
                        • 6911

                        #12
                        YouTube Jeff Nippard's and Athlean X's home workouts.
                        Comment
                        • Bostongambler
                          BARRELED IN @ SBR!
                          • 02-01-08
                          • 35628

                          #13
                          Sit-up & push ups
                          Comment
                          • pologq
                            SBR Posting Legend
                            • 10-07-12
                            • 19899

                            #14
                            no gym so i walked last night for 45 minutes outside in the cool weather. was different, felt good.
                            Comment
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