Super Bowl Parlay Picks: How to Build NFL Parlays, SGPs
One of the most popular ways to attack the Seahawks vs. Patriots showdown on Sunday, Feb. 8, is by parlaying a few of your favorite bets together into a single ticket. We have you covered with our Super Bowl parlay picks, featuring odds across a wide range of game lines and player props - including anytime touchdown scorer markets.
Super Bowl parlays/SGPs are among the most popular ways to wager at our best Super Bowl betting sites. Those plays allow bettors to chase a larger potential payday, though it's important to be extra responsible with these wagers. Let's look at the best way to build a Super Bowl parlay.
🏈 Super Bowl parlays
The process for building a Super Bowl parlay is the same as how to bet on parlays for any other game. By combining multiple wagers into one parlay slip, you increase your odds and potential payout. The risk, of course, is the entire bet is lost if one leg fails.
The difference each February is the sheer volume of odds and available wagers among our best NFL parlay betting sites, which offer thousands of potential bets to string together into one parlay slip. That gives you plenty of ways to put together a same-game parlay based on what you expect to happen on Super Bowl Sunday.
Super Bowl parlay strategy
There are many different ways to use parlays when making your NFL picks. Some aren't recommended while others can provide value on players you wouldn't get otherwise.
The type of parlays that fall under the former category are those with many legs, decreasing the chances of winning. Sure, +5000 odds look great and the idea of turning $10 into $500 is appealing. But there's a reason the implied probability associated with those odds is less than 2%.
However, you can create some very strong +EV parlays when combining one leg on a bet you want to make but is trading at short odds with two-to-three additional legs featuring alternate lines with a very high likelihood of hitting.
For example, maybe ahead of the last Super Bowl you wanted a Saquon Barkley touchdown but his -190 odds understandably weren't appealing.
You could have combined a Barkley touchdown with Patrick Mahomes 175-plus passing yards and Jalen Hurts 150-plus passing yards to get odds of +100 at FanDuel. Those odds come with an implied probability of 50%. If you believed this bet was much better than simply a 50/50 coin flip, it could have been worth putting together that parlay to get better odds on a Barkley touchdown.
If you've never bet a parlay before, be sure to check out our guide for how to bet on the NFL before putting together your first.
💰 Building a Super Bowl parlay
The key thing to remember when building a Super Bowl parlay is that if one bet loses, your entire ticket is graded as a loser.
That's the risk when trying to put together a winning ticket, and it's why the odds increase with every subsequent wager added.
Unlike a parlay that includes bets from different games, building an SGP for the Super Bowl allows you to combine correlated outcomes - bets that could influence the results of another bet. While your odds almost always increase when adding more legs to a parlay, sportsbooks will often limit the boost for combining positively correlated outcomes.
Here's an example:
- Patriots +4.5 (spread)
- Over 46.5 (total match points)
- Hunter Henry anytime touchdown scorer prediction
- Sam Darnold 200+ passing yards (alt passing yards)
- A.J. Barner 3+ receptions (alt receptions)
Total odds: +1161
FanDuel gives us total odds of +1161 for this five-leg Super Bowl parlay, consisting of a pick against the spread, and Over/Under pick, an anytime touchdown scorer prediction, and two player props.
Always consider multiple options when building a Super Bowl SGP, as you may be adding more risk than it's worth depending on which bets you combine into one parlay slip.
🔮 2026 Super Bowl parlay picks
Let's start with a parlay that correlates with the Seahawks and them winning the Super Bowl:
The Seahawks dominate SGP
| Legs | Prop market | Odds (FanDuel) |
|---|---|---|
| Leg 1 | Kenneth Walker III Anytime TD Scorer | -195 |
| Leg 2 | Jaxon Smith-Njigba Over 91.5 Receiving Yards | -115 |
| Leg 3 | Drake Maye Over 32.5 Rushing Yards | -112 |
Combined Odds: +485 (A $100 bet returns $485 in profit)
Leg 1: Kenneth Walker III Anytime TD (-195)
With backup Zach Charbonnet on IR, Walker has become the ultimate "bell-cow" back, and is a feature in Dustin Saracini's how to bet player props for the Super Bowl piece. He has scored four rushing touchdowns in his last two playoff games. As the 4.5-point favorite, Seattle is expected to have a high volume of red-zone visits, and Walker is the only player trusted to punch it in from the 5-yard line. We'll treat Walker as our anchor for this parlay.
Leg 2: Jaxon Smith-Njigba Over 91.5 Receiving Yards (-115)
JSN is currently seeing a massive 36% target share in the postseason. Even if the Patriots' elite secondary focuses on him, his volume is too high to ignore. Smith-Njigba cleared 100+ yards in the NFC Championship Game, making this a strong statistical "Over."
Leg 3: Drake Maye Over 32.5 Rushing Yards (-112)
This is the "correlation" leg. If Seattle is winning (as Legs 1 and 2 suggest), the Seahawks' pass rush - which led the league in pressures this year - will be pinned back and chasing Drake Maye. Maye has shown he is more than capable of using his legs when the pocket collapses, recording 66 and 65 rushing yards in two of his three playoff starts. A trailing Patriots team means more drop-backs for Maye, which naturally leads to more scramble opportunities.
💡 Super Bowl parlay betting strategies
As we mentioned, there are different kinds of strategies when it comes to betting Super Bowl parlays.
If you want to build something truly outrageous, maybe limit your bet to only a fraction of your normal wager size (your "unit). But if you're using projections (or other data online, such as combining some of our Super Bowl predictions) and trying to find edges via price shopping across multiple best Super Bowl betting sites to get plus-money odds on bets we'd deem far more likely to win, you can confidently bet your full unit.
Here are a few Super Bowl betting strategies we'd recommend following as you build your Super Bowl SGP:
Check out our parlay calculator
In addition to our guide on how to bet parlays, our parlay calculator will help you determine whether the bet you're looking to make is being offered at fair odds from our best sports betting sites.
Don't take that for granted. Because the calculation for parlay odds can be complicated, many sportsbooks try to offer odds that are skewed in their favor, knowing that many bettors won't know the difference. That's why we'd highly recommend plugging your preferred wager into our calculator before submitting your parlay slip.
Put together a Super Bowl script
Essentially, how do you think the game will go?
You can use data from the best sports betting sites - is the total high or low, is there a big favorite or is the spread small - as well as various projection sites and information from the previous playoff games.
How does this help you build a parlay? Well, if the total is high and you know the teams involved have played high-scoring games up to this point, you could combine multiple Overs in a parlay. Conversely, if you know a team prefers to run the ball, you may want to focus on the running game and some Unders for select receivers.
Every outcome on the football field is related. Figuring out how one outcome might affect another is the best way to find value that isn't fully accounted for by our best sports betting apps and to get the most out of your SGP.
Know the house rules
It's important to know how your preferred sportsbook will grade your parlay slip in the case of a voided leg. Now, it's less likely that you'll face this in the Super Bowl, when we should have a pretty good idea of the status on players entering the contest, but it's worth keeping in mind.
Some of our sportsbooks will simply remove that leg and recalculate the odds for the rest of your parlay slip. Others will grade the entire parlay slip a loser, which means you'd lose your bet even without betting on a losing outcome.
Be careful when adding a leg with a whole number (a total that's set at 47 vs. 46.5 or 47.5) because some sportsbooks will grade your parlay as a loss if it includes a push.
Be sure to read the fine print anytime you're betting an SGP with a new sportsbook.
Shop around for the best odds
This should be common knowledge by now if you follow our advice regularly, as we are always preaching the value of shopping around to get the best odds. That's core to what we do at Sportsbook Review, and it's a recommendation we make to every parlay bettor, too.
Different sportsbooks offer varying odds not only on individual wagers, but in the way the correlation works, too. Before you hit submit on your parlay slip, be sure to try it out across the sites with the best sportsbook promos to make sure you're getting the most out of your Super Bowl parlay.
📖 How to read Super Bowl parlay odds
Understanding how the odds work is crucial to crafting a Super Bowl parlay. American odds represent how much money you would win on a $100 wager - or, in some cases, how much money you would need to wager to return $100.
Let's refer to the example posted above: a total, player rushing yards, and player anytime touchdown scorer are grouped to provide +700 odds. That means a winning $10 bet at those odds would return $70 in profit.
Adding additional variants, such as more touchdown scorers, could boost the parlay further - let's say to +2500 odds. If all the outcomes come through, that would return a whopping $250 in profit. However, as we mentioned before, that's when your bet starts to become highly improbable, according to our odds converter.
❓ Super Bowl FAQs
Who is the Super Bowl favorite?
The Seattle Seahawks are the Super Bowl betting favorite against the New England Patriots.
Who is the Super Bowl MVP favorite?
Sam Darnold is the betting favorite to be crowned Super Bowl MVP.
When will the 2026 Super Bowl be played?
Super Bowl 60 will be played on Feb. 8, 2026.
Where will the 2026 Super Bowl be played?
The 2026 Super Bowl will take place at Levi's Stadium in Santa Clara, California.
How to watch Super Bowl 2026
NBC will broadcast Super Bowl 60 nationally.
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