How much can you bench press?

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  • Smoke
    SBR Aristocracy
    • 10-09-09
    • 48111

    #1
    How much can you bench press?
  • SlickFazzer
    SBR Posting Legend
    • 05-22-08
    • 20209

    #2
    95 lbs. but its a struggle.
    Comment
    • hawley
      SBR Posting Legend
      • 05-10-10
      • 14270

      #3
      Not sure. 260 maybe. I prefer to bicep curl anyway.
      Comment
      • Chi_archie
        SBR Aristocracy
        • 07-22-08
        • 63172

        #4
        I do dumbbell flyes only. well 16 ounce cans of beer....not dumbbells exactly
        Comment
        • UntilTheNDofTimE
          SBR Hall of Famer
          • 05-29-08
          • 9285

          #5
          Barely my weight.
          Comment
          • a4u2fear
            SBR Hall of Famer
            • 01-29-10
            • 8147

            #6
            155, i'm weak, but once you're married and out of the game, it really doesn't matter anymore
            Comment
            • dj_destroyer
              SBR MVP
              • 07-28-10
              • 3856

              #7
              135... twice
              Comment
              • ngates815
                SBR Posting Legend
                • 12-01-09
                • 13845

                #8
                TTwarrior mothers cun't off my face.
                Comment
                • Chi_archie
                  SBR Aristocracy
                  • 07-22-08
                  • 63172

                  #9
                  cleans, squats, deadlifts, military's, rows, and shake weight for me only now otherwise. 1 set to failure 1 time every 3 to 4 months
                  Comment
                  • BIGDAY
                    SBR Aristocracy
                    • 02-17-10
                    • 48245

                    #10
                    Anything above your weight is +EV. Everyone should strive for that.
                    Comment
                    • Seaweed
                      BARRELED IN @ SBR!
                      • 01-19-12
                      • 26318

                      #11
                      What do you mean by bench press?
                      Comment
                      • hawley
                        SBR Posting Legend
                        • 05-10-10
                        • 14270

                        #12
                        Originally posted by BIGDAY
                        Anything above your weight is +EV. Everyone should strive for that.
                        Comment
                        • MoneyLineDawg
                          SBR Posting Legend
                          • 01-01-09
                          • 13253

                          #13
                          Probably 250ish......most ever in college was 315 but now just keeping in shape trying to cut down
                          Comment
                          • fishmonger
                            SBR MVP
                            • 12-31-08
                            • 1492

                            #14
                            Did 375 and repped 225 nineteen times when I was playing ball at ncsu. Weighed a solid 220. Now I have no clue. Have not touched a bench in at least 6 years.
                            Comment
                            • rynop123
                              SBR Sharp
                              • 12-02-07
                              • 443

                              #15
                              Case of Beer
                              Comment
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