Can anyone on SBR bench press more than King Mayan?

[ProfaneReality]

I've never bench pressed in my life, I think I'd be fortunate to put up 125

Hey Mayan, what do you think of that kettlebell swing exercise? I just ordered some bells.

[daneblazer]

When I played in college I benched 415. Don't know if I could do the bar right now.

[shari91]

Ummm, yeah!!!

[hawley]

Shari I am worried about you.

Shari time to double your daily intake.

[shari91]

Shari I am worried about you. Shari time to double your daily intake.

lol those pics have been posted elsewhere so I'm cool with it. Just waiting for the rock star to wake up and then it's zoo time today!!!

[hawley]

lol those pics have been posted elsewhere so I'm cool with it. Just waiting for the rock star to wake up and then it's zoo time today!!!

Shari you are all skin and bones.

time to hit Red Rooster.

[Matt1144]

Somewhere between 160-180? Maxing out is dumb anyway, just a "who's rooster is bigger" thing. If you want to impress people it's all different exercises and how much you can do at 3 sets of 10 or 12 consistently with good form.

And to the person asking about the legs, Mayan has a point. The more you work out and get your legs bigger, the easier and more effective it is to get the rest of your body in good form.

[William Walters]

skinny guys with concave chests are getting pissed

[ProfaneReality]

skinny guys with concave chests are getting pissed

Sammy, he is talking about you

[teaserpleaser]

I can I benched 420 in prime shape benched 360 just on muscle memory yesterday

[shari91]

Shari you are all skin and bones. time to hit Red Rooster.

How do you know about Red Rooster????????

I actually haven't eaten there in a couple of years. But yeah, I'm a stick. I literally weigh more now that when I was pregnant. Just a small chick who loves pilates and heat yoga.

Love this thread though. Gets me so pumped to go explore some other stuff at the gym!!!!

[Dirty Sanchez]

My max right now is 220. Any heavier than that and I think I might end up like that USC running back.

King does curls with that kind of weight...dude is built like a brick shithouse

[I/O]

Ummm, yeah!!!

the strongest person in this thread

[LolsMcwinsey]

i weigh 160, bench 275

http://bodyspace.bodybuilding.com/delongeisgod/

[robmpink]

can he get a sbr badge

[ttwarrior1]

most people that bench do nothing but get injured. Last 5 mr olympia's never did a flat bench press. Incline bench and super slow training is where its at

[doublej95]

ttwarrior you are full of crap. Here's one of my good friends lifting. This is what strong is.

http://youtu.be/sMkdNM230ZM

[Sunde91]

most people that bench do nothing but get injured. Last 5 mr olympia's never did a flat bench press. Incline bench and super slow training is where its at

dats da truf truf

I havent done bench in 2 years, just dumbells now

LOL @ the guy who said he weights 138 and did 225. He either did it 1x a few sessions and then stopped, or he did half reps. There isnt a remote chance your shoulders on that small a frame wont get injured from lifiting that unassisted all the way from your chest after doing it for an extended period.

[ttwarrior1]

138 and 225 aint nothing, my friend in highschool did over 400 at 135 , although it was a national record at the time.

ps: we have over 100 threads on this

[Tech N9ne]

I could bench press king mayan

[hawley]

How do you know about Red Rooster????????

I actually haven't eaten there in a couple of years. But yeah, I'm a stick. I literally weigh more now that when I was pregnant. Just a small chick who loves pilates and heat yoga.

Love this thread though. Gets me so pumped to go explore some other stuff at the gym!!!!

Been to Australia enough to know about Red Rooster, only actually eaten it once and it was horrible.

Bikram Yoga (is that what its called over there?) is great.

[Sunde91]

400 at 135 yeah sure troll

he has to be 4'10'' and roided out his ass for that to be possible

[griz]

895

[doublej95]

895

[Dirty Sanchez]

most people that bench do nothing but get injured. Last 5 mr olympia's never did a flat bench press. Incline bench and super slow training is where its at

The only bench you ever saw was the one you pulled up to a fukkin buffet

[I/O]

I don't really bench press but I dumbbell press 150lbs each for 10 reps.(non-assisted).

The real question is how much you squat, deadlift, barbell row, military press, for 8 reps minimum.

[I/O]

138 and 225 aint nothing, my friend in highschool did over 400 at 135

you just tucked him in one of your rolls and whipped him out if you got into a scrape with a Burger King employee or whatnot

[8ArIvd5]

maybe if you multiply weight by reps my number will be higher

[daimoshokage]

King Mayan is a wimpy four eyed geek.. true story..

[King Mayan]

King Mayan is a wimpy four eyed geek.. true story..

[Ice House]

king mayan you got any more pics? i think brahmabull is looking for a new avatar but he requires the man to be shirtless

[frizzelli]

Iced House is so fukkin annoying, my boy Kinger can wreck anyone on this site, true story.

[King Mayan]

king mayan you got any more pics? i think brahmabull is looking for a new avatar but he requires the man to be shirtless

The only shirtless pics I have are buttnaked ones. if you're a lady I'll pm them to you.

[Ice House]

haha i think the only lady on here is shari

[daimoshokage]

all muscle, no brain..