Ways to relax

[Winner_13]

what do you guys do to relax..

For people that are antsy, nervous, high anxiety,

I know smoking helps but not going to smoke.

[pico]

wanking

[NYER5680]

clonazapem. wanking works too

[iceminers26]

[Cuse0323]

Smoking doesn't help, it's a stimulant and doesn't do any good for people with anxiety. Same with caffeine, lay off that shit if you want to relax. Don't really have any answers for you, I'd say take sometime to yourself to just calm down. If you can learn how to meditate, supposedly that works.

Yeah and benzos are great if you want to go the drug rout, but addictive.

[charlesbroccoli]

eating helps me soothe my soul....LOL

[Dutch]

xanax. Ny-Quil.

[xlilsp1keyx]

LOL at wanking, yeah that works, or do something that keeps you busy that you like...

[JuicedUp]

Try meditation. I do 30 min-1 hr a day. It centers you and puts you at peace with the universe. If this doesn't work...rub one out.

[thejanitor]

rub one out or try this: go to simplynoise dot com, crank up your speakers or headphones, select white, pink, or brown. click oscillate. shut your eyes and just listen for 15 minutes. You'll be relaxed if you don't fall asleep first. If that doesn't work there's always Jim Beam.

[8ArIvd5]

heroin

[COYLO]

cannabis allways works for me you dont have to smoke it either b

[vill]

Watching good film or sport with good beer

[Dr.Gonzo]

rub one out or try this: go to simplynoise dot com, crank up your speakers or headphones, select white, pink, or brown. click oscillate. shut your eyes and just listen for 15 minutes. You'll be relaxed if you don't fall asleep first. If that doesn't work there's always Jim Beam.

Simplynoise is good.

[CollegeOverUnder]

how about going to the gym and doing something productive to relax

[Winner_13]

yea sports, gym, nature walks, walks with dog, are great.

[Winner_13]

thxs 4 the advice on smoking i thought it relaxes u.


and wanking can become very addictive if you are using it to relax, and its not the healthiest choice if your topping more than 1 a day.
also it can only take you so far, after a period of time you will feel how you did before and need to wank again

Meditation sounds good, but its hard to get into especially because it takes a lot of practice to get relaxed at-least for me.

[Winner_13]

Try meditation. I do 30 min-1 hr a day. It centers you and puts you at peace with the universe. If this doesn't work...rub one out.

its cool you meditate. a lot of happy people do

[Winner_13]

rub one out or try this: go to simplynoise dot com, crank up your speakers or headphones, select white, pink, or brown. click oscillate. shut your eyes and just listen for 15 minutes. You'll be relaxed if you don't fall asleep first. If that doesn't work there's always Jim Beam.

thxs,

have you heard any of the brainsync series or anyone know about the brain sync series and its effects for them and compare/contrast to simplynoise.

thxs guys

[Shwentas]

I am listening to relaxing music )

[will2survive]

the beach and the ocean are relaxing

[Winner_13]

relaxing for me is very difficult to do, im always thinking or have something on my mind

[Whippit]

Try meditation. I do 30 min-1 hr a day. It centers you and puts you at peace with the universe. If this doesn't work...rub one out.

you must be at peace with your own consceince

peace with the universe is hogwash, like saying Neo was at peace with the Matrix

[Fischnasty]

without reading this thread, im guessing jerking off has been suggested at least a bakers dozen times

[jarvol]

Bong hit, xanex, muscle relaxer, whiskey. In that order.

[txmagnolia2]

I like to work out to relax.

[Blax0r]

I like to work out to relax.

Same here; lifting weights and running a couple miles are great for relaxing and lowering stress.

[onizuka]

Try to listen music. I always listen music everytime I need relax.

[Winner_13]

gr8 suggestions. Anything that helps some1 relax without drugs (over the counter included) is the way to go

[LarrysKid]

I go for a long walk with my dogs. Best time to do it is at dusk or dawn. To me if feels like a little piece of heaven.

[bozeman]

do extreme sports - mountain skiing, snowboarding surfing and you won't need to relax

[thejanitor]

thxs,

have you heard any of the brainsync series or anyone know about the brain sync series and its effects for them and compare/contrast to simplynoise.

thxs guys

I've read about them but haven't tried it

[hugh_morris]

cannabis allways works for me you dont have to smoke it either b

right...some nice canna-butter and make some happy cakes.....sweet...

[PDW]

massages are a great way to relax, especially those with happy endings.

[Muggy]

Typically, hitting the gym works for me, that or just chilling out on the balcony for a bit.