Trying to get to 200lbs anyone do anything to gain
Anyone got a bulking weight gain recipe
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Bigbill365SBR MVP
- 06-22-12
- 4577
#1Anyone got a bulking weight gain recipeTags: None -
LoneKennySBR Rookie- 04-02-23
- 45
#2Bunch of old fukks around here. Try Reddit.Comment -
mjsuax13Moderator
- 03-14-15
- 24984
#3Eat high quality lean protein, eat, eat, lift, lift and great sleep in between.Originally posted by Bigbill365Trying to get to 200lbs anyone do anything to gainComment -
Eddy MunnyBenched
- 08-13-13
- 15769
#5Quadruple bacon cheeseburger with butter, mayonnaise, and cookie dough ice cream.Comment -
wombatSBR MVP
- 11-23-20
- 1030
#6Spray whipped cream into mouth five times dailyComment -
pavyracerSBR Aristocracy
- 04-12-07
- 82666
#7
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Nate rastaSBR MVP
- 05-30-22
- 2952
#8How tall are you? Lift weights drink beer and eat lots of foodComment -
edawgSBR MVP
- 07-09-11
- 2866
#9Make a full extra meal and eat it if you get up anytime in the middle of the night.Comment -
Bigbill365SBR MVP
- 06-22-12
- 4577
#10Good idea might make big shake and put nextOriginally posted by edawgMake a full extra meal and eat it if you get up anytime in the middle of the night.Comment -
HeadsterxSBR Posting Legend
- 12-03-16
- 23733
#12How many lbs do you want to add and by what time span?Originally posted by Bigbill365Trying to get to 200lbs anyone do anything to gainComment -
Bigbill365SBR MVP
- 06-22-12
- 4577
#13Well I’m about 185 now would like to get to 190 by the fourth of July my lady got me on TRT so I’m trying to maximize itOriginally posted by HeadsterxHow many lbs do you want to add and by what time span?Comment -
OldBillSBR Hall of Famer
- 11-02-21
- 6374
#14was goinbg to say grab some dumb bells n stuff em down youre pants forfast weight gain
however billyboy depends on your metabolisim is it's too fast burning up fat it might take some doctors help dietician to add whater you need
old freind tried everything when in 20's to gain weight drinking milkshakes eating fatty food etc.... no good maybe 5 lbs gained
so i think your best way to gain is carbs the bad carbs that create sugar and really put pounds on fast 10 - 15 per month
but then you risk diabetes so go with professional dietician trust me you do not want any illness tring this on yourt ownComment -
ezesportsSBR High Roller
- 07-16-21
- 175
#15BIGGIE size.. LMFAOComment -
Bigbill365SBR MVP
- 06-22-12
- 4577
#16Lady just got home cooking some steaks on grill and brats
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