ttwarriors challenge of the week

[ttwarrior1]

You can participate or troll

For this week 2 days in a row of your choice

I want you to drink 3 liters of water before you eat or drink coffee.

One liter has to be warm water with sea salt

I advice to guzzle as much as you can at one time. 12 to 20 ounces at a time

After one hour you can eat or drink coffee


Enjoy!!!

https://www.youtube.com/watch?v=V158fnyCaIA&t=1s

[eaglesfan371]

Just drink ONLY water and milk

Lose weight instantly