What style of Meditation do you practice? Was it easy to learn?

[Big Bear]

I hear meditation can help you sleep

so you just concentrate on your breath and thats it?

[Sanity Check]

That's one way to do it.

If you want to get into mystical magical stuff look up something called the governor channel and the functional channel and how to unlock the micro cosmic orbit.

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[gauchojake]

chicks meditate

what are you a chick??????