What do yall do to get motivated for Leg Day?

[KVB]

Every gym has a dude that's built like a truck from the waist up.

And then from the waist down... guy is a twig.

What motivates you??? Don't be that guy. Clearly noticeable and women laugh.

[TheMoneyShot]

If you have bad knees... what's the severity of it?

There's nothing wrong in dropping a significantly lower weight on a leg press machine... and giving it a shot.

Sometimes all you need is some minimal resistance.... to restrengthen an area in the body.

You don't need a full load of weight on the rack.

[TheMoneyShot]

^ Yep.... that's exactly what I mean.... (Photo above) lol


Guy never worked on his lower body in his life. Mayan check in pal.