How Do You Lose Weight In Summer With All the Beers, BBQ's and Cold Snacks?

mdunlap3 · 06-29-17, 09:47 PM

Ketogenic diet is what did it for me. Lost so much weight, very quickly. Please feel free to reach out if you care to learn more about the science behind it. I'm fairly knowledgable on the subject, so I would be happy to share.

GzaTheGenius · 06-29-17, 09:50 PM

Cocaine

lakerboy · 06-29-17, 09:51 PM

Originally posted by mdunlap3

Ketogenic diet is what did it for me. Lost so much weight, very quickly. Please feel free to reach out if you care to learn more about the science behind it. I'm fairly knowledgable on the subject, so I would be happy to share.

Isn't it just are water weight that comes back eventually?

Shute · 06-29-17, 09:55 PM

Heat and sweating curbs the appetite.
The hotter and more humid the better.
T shirt in the pool is a no win.
Better to look like an elephant than try to hide it with a t-shirt while swimming. Not a good look. Seaweed you are sharper than that.

reigle9 · 06-29-17, 09:55 PM

vodka

you're nice and dehydrated all of the time, not to mention forgetting to eat

7deuceoff$uit · 06-29-17, 09:55 PM

Burn more Kcals than you consume. /thread

Shute · 06-29-17, 09:58 PM

Originally posted by 7deuceoff$uit

Burn more Kcals than you consume. /thread

This ^^^^^

jjgold · 06-29-17, 10:04 PM

Easy to lose weight this summer because of the heat you sweat more regardless of what you eat

mdunlap3 · 06-29-17, 10:04 PM

Originally posted by lakerboy

Isn't it just are water weight that comes back eventually?

Well the first week or so yeah, but long term no...You can lose mad weight.

Shute · 06-29-17, 10:07 PM

Seaweed , other option is to strip bare naked. No underwear, no socks for sleeping, not even a hat.
Then stay that way the entire time you are in your house for the next week.
When you walk you can actually see your fat rolls moving. Then when you sit down for a meal; your fat gut overhangs your member and you start to feel disgusted with your body and your situation in life. It helps to have a few full length mirrors around the house. So, you become so disgusted with your appearance you are on a celery and water cleanse for a week. Soon the pounds will start to melt off while you haven't put on a thread of clothing.

ttwarrior1 · 06-29-17, 10:08 PM

lol, keto has been around for decades, love all these keto people trying to sell you stuff.

It works, but don't listen to the pitches.

Just drink water.

eat red meat, pineapple and water,

lakerboy · 06-29-17, 10:09 PM

Yeah keto is old. You need bread sometimes.

b1slickguy · 06-29-17, 10:11 PM

Jogging blindfolded on Highway 401 should do the trick for you.

funnyb25 · 06-29-17, 10:12 PM

Really doesn't matter summer or winter....W6ork work work....get ripped.....

You will still see the hot chick walking around with the fat dude

Shute · 06-29-17, 10:14 PM

Originally posted by funnyb25

Really doesn't matter summer or winter....W6ork work work....get ripped.....

You will still see the hot chick walking around with the fat dude

I can see by watching your vids funny; you are an athlete. You look juiced.

thechaoz · 06-29-17, 10:16 PM

Originally posted by mdunlap3

Ketogenic diet is what did it for me. Lost so much weight, very quickly. Please feel free to reach out if you care to learn more about the science behind it. I'm fairly knowledgable on the subject, so I would be happy to share.

Crazy was just going to say the same thing.

KCCO

funnyb25 · 06-29-17, 10:17 PM

Originally posted by Shute

I can see by watching your vids funny; you are an athlete. You look juiced.

Thanks...and I still see the hot chicks walking around with the fat dudes....LOL

thechaoz · 06-29-17, 10:18 PM

Originally posted by lakerboy

Yeah keto is old. You need bread sometimes.

No, not really. There is keto wraps, bread, etc you can buy or make at home. We evolved millions of years with bread.

thechaoz · 06-29-17, 10:20 PM

Originally posted by lakerboy

Isn't it just are water weight that comes back eventually?

No you force your body to use fat stores for energy instead of glycogen. Any deficit you have comes from fat

Not to mention it kills your appetite, stops insulin and hunger spikes.

Can get on keto and keto recipes on Reddit and you will see pictures and be blown away. Actually put on kids with epilepsy to and it stops seizures by over 85%

Shute · 06-29-17, 10:20 PM

Originally posted by funnyb25

Thanks...and I still see the hot chicks walking around with the fat dudes....LOL

Funny you need GAME; do you have game?
Chicks love a smooth talker and a sense of humor. Work on your game.
Shute

xraygord · 06-29-17, 10:21 PM

I don't have this problem. I'm sexy as shit.

But go for a week canoe trip in the backcountry. Lose 15 lbs easy.

Shute · 06-29-17, 10:22 PM

Guy w best personality will always get the girl no matter now pumped your pipes are.

Seaweed · 06-29-17, 10:28 PM

Do you limit bbq snd bears?

Shute · 06-29-17, 10:35 PM

Originally posted by Seaweed

Do you limit bbq snd bears?

Seaweed, you need to not feed the pie hole and move your fat ass so that calories in < calories out. It's that simple. Put down the cookies, the pies, and a low carb diet does help. Also don't wear clothes when you are eating a meal. Makes you not want the 2nd and 4th helping.
Shute

Shute · 06-29-17, 10:36 PM

PS gastric bypass is way overhyped.
Never go that route!

funnyb25 · 06-29-17, 10:42 PM

Easy-Rider 66 · 06-29-17, 10:43 PM

DwightShrute · 06-29-17, 10:49 PM

Waterstpub87 · 06-29-17, 10:49 PM

Do what you want on the weekends. Weekdays, no carbs/as little carbs as possible. Who has BBQs on tuesdays?

Shute · 06-29-17, 10:50 PM

Originally posted by Waterstpub87

Do what you want on the weekends. Weekdays, no carbs/as little carbs as possible. Who has BBQs on tuesdays?

He is Canadian

xraygord · 06-29-17, 11:00 PM

Originally posted by Waterstpub87

Do what you want on the weekends. Weekdays, no carbs/as little carbs as possible. Who has BBQs on tuesdays?

7 days a week. Only get 2.5 months without wearing a sweater.

Shute · 06-29-17, 11:15 PM

Serious seaweed, I've always lost lbs. in the hot months and packed on the weight in the winter. I've done this for years. I believe it has to do with the circadian rhythm and sunlight and biorhythms. I can't understand adding weight in the hot humid condition. But it does happen. Also in play is the stress, anxiety, social environment, BBQ tastiness, beer quality, loneliness factor, desperation factor, bankroll, age, future outlook, daddy's bankroll, mommys love, internal fortitude, etc.
good luck seaweed with the rest of the season. Keep us posted. Take off socks when sleeping.... it burns more calories

mdunlap3 · 06-30-17, 10:38 AM

But honestly, unless you're super rich. I think hoes care the most about your personality and how you make them feel when they're around you. You just gotta know how to talk to women man.

NUTSonYAchin · 06-30-17, 10:49 AM

Originally posted by Shute

Guy w best personality will always get the girl no matter now pumped your pipes are.

just spend the money on a whore...bitches ain't worth the time or money...they were over 10 years ago but not today...they're all obsessed with social media and getting likes...they think they're celebrities...just tell them you're rich and then after fuckin them tell em the truth