What are some good recipes for a home made smoothie?

miltonschwartz · 03-20-17, 07:20 PM

kale, broccoli, pineapple, green apple, greek yogurt for a natural source of protein, ice, pineapple juice to help blend.

miltonschwartz · 03-20-17, 07:21 PM

banana is always a good add in as well

miltonschwartz · 03-20-17, 07:33 PM

frozen strawberries, banana, greek yogurt, apple juice

TheGoldenGoose · 03-20-17, 08:56 PM

Salt the rim of a 20 oz Glass

10 ice cubes

4 shots Margarita mixer

Cuervo Gold pour and count to 15

2 shots Grand Marnier

Now... PARTY ON!!!!!

Auto Donk · 03-20-17, 09:12 PM

some recipe..... I know what type of evening your gecko-ass is about to have.......

reigle9 · 03-21-17, 10:40 AM

oj
kale
strawberry
apple
ginger
vodka

jtoler · 03-21-17, 10:53 AM

Smoothie sounds like a word men should never say.

Auto Donk · 03-21-17, 11:03 PM

Originally posted by jtoler

Smoothie sounds like a word men should never say.

we might be inclined to let it slip if a hot babe just waxed her pussy before coming over that evening....

konck · 03-22-17, 01:40 AM

Originally posted by Seaweed

I am trying to be healthier

This is what i made:

Spinach
Kale
Banana
Frozen berries
Scoop of Vanilla Whey
Lemon
Water

Giants Jizz

Ian · 03-22-17, 11:58 AM

A cup or so of plain whole yogurt.
A frozen banana cut in thirds. (wait until the banana is very ripe and cut in thirds before freezing)
A ripe fruit. (soft, non-citrus fruits like pears, mangoes, etc work best)

Blend to desired consistency.