Is Whey Protein Powder Good or Bad For You?

[Seaweed]

This guy at work said it is bad to consume once daily. He said it is not the same as consuming protein from food and anyone who takes it is hurting their body.

[MinnesotaFats]

He may be on to something. The new trend is organic or natural powders, usually derived from ground up crickets believe it or not. See if GNC has sample cricket powder, try a shake.

[Seaweed]

So nobody really knows

[High3rEl3m3nt]

no better or worse than cigars. Trust me, brah.

[brainfreeze]

Its in baby formula... it helps with growth.

[5918mike]

Not bad, ask him why he thinks it's bad, what is bad about ingesting protein? Saying it's not the same doesn't make it bad, just another form of protein, like any other supplement.

[DiggityDaggityDo]

Weeder this one looks good.