The Drink 8 Glasses Water Per Day Big Fat Lie!

[PorkChop]

Ive really been enjoying Coke Zero lately.

[The Kraken]

I never bought into that. If I'm thirsty I'll drink water. It's that simple. Constantly drinking water just flushes out potassium.

Not quite

Drinking water will dilute your blood and will give you a relatively low potassium in relation to the volume

Drinking water however has no effect on actually flushing out potassium

Theres a misconception that every time you pee, you lose potassium, and thats i correct. If you drink a ton of water, then all your pissing out is water. Your body will actually retain more potassium to try and increase the amount in the body because you're blood is so diluted

Drugs like lasix and other loop diuretics will make you lose potassium

[TheMoneyShot]

The dude in the video

Is this Mr. Rodgers son? Talk a little lower why don't you?

Wow.... Fuk... I think I'm going to listen to this guy.... and not drink water ever again.

Water is pointless!

I know I drink around 100 oz a day.... been doing that work 5+ years now.

[chipper]

I drink a lot of coffee... that's mostly water isn't it?

[The Kraken]

Coke is mostly water, as is beer

[TheMoneyShot]

The dude in the video sure let down a lot of overweight people.... hoping to lose weight with that statement.

Someone call Oprah and tell her she's a liar.

[DwightShrute]

The dude in the video sure let down a lot of overweight people.... hoping to lose weight with that statement.

Someone call Oprah and tell her she's a liar.

fukk Oprah

[TheAntFather]

[TheAntFather]

You are welcomed everybody. Drink up and cheers!!

[ByeShea]

Does water that's used to make coffee count? If so I drink a lot of water.