Does anybody do Breathing Exercises to Help with your Public Speaking?

[Big Bear]

If so how long do you hold breath during these exercises?

totally in thru nose and thru nose?


is this why they say mouth breathers are dumb b/c breathing thru your nose is the ticket?

[boeing power]

Try holding your breath for 12 minutes.

[Big Bear]

Try holding your breath for 12 minutes.

pretty clever for a Pilot.

[teaserpleaser]

No I do breathing exercises because rickson gracie does them ....

[cashin81]

this has to be the worst thread ever.

[cashin81]

jesus and the worst avator ever.

[teaserpleaser]

Kershaw is a stud even giants fans respect Kershaw a Texan who spends parts of his off season helping Africans don't grow on trees.