Physical Fitness......Anyone here got any?

[kidcudi92]

first photo I've seen of Bigday

[Vegas39]

first photo I've seen of Bigday

must see bigday videos


just don't believe fishing pics, last one he texted still had store price tag on it

[BIGDAY]

first photo I've seen of Bigday

Kid, I'm 6'1" 315lbs.

I'm going to start mixing in salads.

[kidcudi92]

Kid, I'm 6'1" 315lbs.

I'm going to start mixing in salads.

no judgement at all BD I'm 5'9 150 i need to mix in food with my food, just can't gain weight

[BIGDAY]

no judgement at all BD I'm 5'9 150 i need to mix in food with my food, just can't gain weight

I'm hoping to be around 200lbs for the bash in PuntaCana. Would be amazing right?

Wish me luck.

[jjgold]

He is a jerkoff
Guys fighting for power

first photo I've seen of Bigday

[BIGDAY]

He is a jerkoff
Guys fighting for power

[RubberKettle]

Don't have big muscles but I can run for days

[TheMoneyShot]

no judgement at all BD I'm 5'9 150 i need to mix in food with my food, just can't gain weight

If you're really serious about putting on some size... the healthy way. You don't need that weight gainer crap at GNC or any other company. Just scoops of peanut butter daily. Watch how fast you gain size. It would be wise to punch some sets out... chest... biceps while you're popping scoops. And don't worry about eating too much of it... your body will let you know when you don't need as much.

[kidcudi92]

If you're really serious about putting on some size... the healthy way. You don't need that weight gainer crap at GNC or any other company. Just scoops of peanut butter daily. Watch how fast you gain size. It would be wise to punch some sets out... chest... biceps while you're popping scoops. And don't worry about eating too much of it... your body will let you know when you don't need as much.

will i throw up at the gym ?

[TheMoneyShot]

I wish I could do peanut butter all day long! But I can't... I don't touch it. High in Fat. Great for size though. I just eat Chicken 24/7. Mix it with potato or oatmeal. Throw in some veggies... try to eat 5/6 plates a day. I weigh everything... on a scale... make sure everything is precise. I don't know why I do it... I just like doing it

[kidcudi92]

I wish I could do peanut butter all day long! But I can't... I don't touch it. High in Fat. Great for size though. I just eat Chicken 24/7. Mix it with potato or oatmeal. Throw in some veggies... try to eat 5/6 plates a day. I weigh everything... on a scale... make sure everything is precise. I don't know why I do it... I just like doing it

I like steak or chicken breast on the grill and asparagus. I'm a very picky eater...if it's exotic...not for me

[Dirty Sanchez]

I believe in aerobic dancing

[hurricane1091]

Peanut butter works. I gained fat though in the process which is normal and now I need to cut but I eat like 2000-2200 a day. Kind of hard to eat less but I guess I'll have to somehow.

[RiverBoatGambler]

If you're really serious about putting on some size... the healthy way. You don't need that weight gainer crap at GNC or any other company. Just scoops of peanut butter daily. Watch how fast you gain size. It would be wise to punch some sets out... chest... biceps while you're popping scoops. And don't worry about eating too much of it... your body will let you know when you don't need as much.

Actually great advice here.


Also drink chocolate milk.

[BIGDAY]

Add chicken wings and beer to my diet.

Lets review:
CheeseBurgers
Pizza
ChickenWingys
Bacon
Beer

[SBRMAN23]

Add chicken wings and beer to my diet.

Lets review:
CheeseBurgers
Pizza
ChickenWingys
Bacon
Beer

Lmfao

[I/O]

Add chicken wings and beer to my diet.

Lets review:
CheeseBurgers
Pizza
ChickenWingys
Bacon
Beer

What you got against ice cream?

[BIGDAY]

What you got against ice cream?

Fuk. I love ice cream too.

[King Mayan]

If you're really serious about putting on some size... the healthy way. You don't need that weight gainer crap at GNC or any other company. Just scoops of peanut butter daily. Watch how fast you gain size. It would be wise to punch some sets out... chest... biceps while you're popping scoops. And don't worry about eating too much of it... your body will let you know when you don't need as much.

Hey money let's see a pic of your legs and back????

[TheMoneyShot]

Hey money let's see a pic of your legs and back????

Got your attention... didn't I? Brah. Juice Free to boot.

[King Mayan]

You didn't get my attention with that pic.. You got my attention my saying to eat peanut butter while doing chest or bis...no man muscles, just beach muscles... And I'm roid free and diet pill free too

[TheMoneyShot]

You didn't get my attention with that pic.. You got my attention my saying to eat peanut butter while doing chest or bis...no man muscles, just beach muscles... And I'm roid free and diet pill free too

Hey King... if you want to do a lifting competition at Punta Cana... you let me know. They have a gym there. I already know I can out cardio/run you any day. Sprint or long distance. I can do that with my eyes closed. Make sure you take your shot just before we lift. Ok Bro?

[King Mayan]

Hey King... if you want to do a lifting competition at Punta Cana... you let me know. They have a gym there. I already know I can out cardio/run you any day. Sprint or long distance. I can do that with my eyes closed. Make sure you take your shot just before we lift. Ok Bro?

Yeah we can lift... Dead lifts and squats only tho.. No bench press and barbell curls

[TheMoneyShot]

Yeah we can lift... Dead lifts and squats only tho.. No bench press and barbell curls

Guy already subtracting routines off the list? Unreal.

[King Mayan]

Guy already subtracting routines off the list? Unreal.

I bet your arms are bigger than your legs..

[BIGDAY]

I'll challenge an eating contest in PuntaCana...

[Fidel_CashFlow]

Working on my fitness...

[The Kraken]

[MoMoneyMoVaughn]

Who here can dunk other than me and BigDay?

[I/O]

Hey King... if you want to do a lifting competition at Punta Cana... you let me know. They have a gym there. I already know I can out cardio/run you any day. Sprint or long distance. I can do that with my eyes closed. Make sure you take your shot just before we lift. Ok Bro?

[kidcudi92]

TMS you should try out for the tigers bullpen

[TheMoneyShot]

Fidel and l/O you guys crack me up!

King... my legs are fine bro. Haven't missed a leg routine in a year. You know Terrell Owens legs bro??? Looks like that. What do you think your legs are going to look like with no juice and low calories? I'd show you my quads... but that would be Just keep on using your juice. You're going to need it.

[RubberKettle]

Ran a 5k with a 6min and change pace this weekend

The key to running boys is pace, get a heart monitor if your serious and learn to do slow runs.

[louisvillekid]

I do pizza and cheeseburgers.

Mmmmm. Cheeseburgers.

I 2nd this quote