Question for those of you who do YOGA?

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  • Big Bear
    SBR Aristocracy
    • 11-01-11
    • 43253

    #1
    Question for those of you who do YOGA?
    Can you gain lean muscle aka get ripped or cut from doing Yoga?

    just curious i am thinking about getting in to this.

    I heard its a good way to clear your head
  • leetreaper
    BARRELED IN @ SBR!
    • 10-23-10
    • 34841

    #2
    omg
    Comment
    • SamDiamond
      SBR Hall of Famer
      • 10-19-12
      • 6107

      #3
      Originally posted by leetreaper
      omg
      Bear, why do you do this?
      Comment
      • gauchojake
        BARRELED IN @ SBR!
        • 09-17-10
        • 34116

        #4
        Level

        has to be.
        Comment
        • leetreaper
          BARRELED IN @ SBR!
          • 10-23-10
          • 34841

          #5
          Originally posted by gauchojake
          Level

          has to be.
          No, just brain tumor.
          Comment
          • Big Bear
            SBR Aristocracy
            • 11-01-11
            • 43253

            #6
            question fellas is can you gain muscle from
            yoga? will it help your abbs ?
            Comment
            • sickler
              SBR Posting Legend
              • 06-05-08
              • 15006

              #7
              Just don't do this in yoga class, bear.........they'll question your reasons for wanting to be so limber:

              Comment
              • Vegas39
                BARRELED IN @ SBR!
                • 09-22-11
                • 30686

                #8
                Originally posted by leetreaper
                No, just brain tumor.

                Comment
                • actiondan
                  SBR MVP
                  • 10-16-10
                  • 3456

                  #9
                  Bear, Ive tried it for about 4 months now. Wife has noticed definition in shoulders, legs. Plenty of youtube and ipad apps to get you started
                  Comment
                  • Ralphie Halves
                    SBR MVP
                    • 12-13-09
                    • 4507

                    #10
                    It can, but it's likely more effort than you're willing to put out.
                    Comment
                    • lucullus
                      SBR MVP
                      • 09-16-13
                      • 1027

                      #11
                      Yoga is not what you are looking for if that is objective. Do sports for that
                      Comment
                      • boeing power
                        SBR Hall of Famer
                        • 03-23-10
                        • 9698

                        #12
                        Threadsaver......



                        Comment
                        • BennyBigNuts
                          SBR Hall of Famer
                          • 04-16-12
                          • 8700

                          #13
                          One reason and one reason only to do Yoga: TO GET PUSSY, and only if you're in a slump.
                          Anything else you're pretty much on the homo side.
                          Yoga is for women who don't want to exercise but still say they work out.

                          You wanna meditate and clear your head? Go hiking. Best form of doing it.
                          You're out in the fresh air, by yourself if you want, and you're doing some cardio as well as getting some leg, calf definition.
                          I used to carry weighted backpacks and ankle-weights when I got really into it.
                          Comment
                          • Untied
                            SBR MVP
                            • 01-27-11
                            • 1294

                            #14





                            Comment
                            • packerd_00
                              SBR Posting Legend
                              • 05-22-13
                              • 17816

                              #15
                              Originally posted by Untied





                              Pretty much the only reason a straight guy would do Yoga.

                              Let us know if the women are as hot as this,if you go.
                              Comment
                              • OMGRandyJackson
                                SBR MVP
                                • 02-07-10
                                • 1680

                                #16
                                Depending on the level of intensity it can be great for burning fat, staying slim, and increasing flexibility.

                                However if your looking to get ripped, your gonna need to do something that involves weights..
                                Comment
                                • daneblazer
                                  BARRELED IN @ SBR!
                                  • 09-14-08
                                  • 27861

                                  #17
                                  DDP Yoga ftw
                                  Comment
                                  • zacher
                                    SBR Wise Guy
                                    • 12-05-13
                                    • 588

                                    #18
                                    go to the gym lift some fcking weights and stop eating such shit food…the real mans way to ""Gain Lean Muscle""
                                    Comment
                                    • edawg
                                      SBR MVP
                                      • 07-09-11
                                      • 2820

                                      #19
                                      Assuming your a man Wendler 5 3 1 or westside template & watch yoga to boost testoterone.
                                      Comment
                                      • Big Bear
                                        SBR Aristocracy
                                        • 11-01-11
                                        • 43253

                                        #20
                                        Comment
                                        • Maargs
                                          SBR Rookie
                                          • 03-23-14
                                          • 21

                                          #21
                                          lol grate thread
                                          Comment
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