Who's Pumping Iron Today?

[TheMoneyShot]

Get in this thread if you're working out or thinking about working out getting ready for 2014. Get motivated. We can beat King Mayan. We'll take that midget's knee out. We'll go el loco on his LA a$$.

[Stocks]

Day off today just workout Monday, Wednesday, and Friday. Working on getting my strength back after a couple years off due to injury's. So far got bench back up to 250, squat 270, and deadlift 320.

[cecil127]

I came down here to south philly to beat philly flyers ass to a pulp but just as I had expected- he's a no show.
musta been the 24 hour notice i had give him yesterday...

what a wuss....well, off to the track!

no need to workout when you've been roofing 20 years....

[zacher]

todays a much needed day off…if anyone is looking to get the good stuff let me know.

[King Mayan]

Money you can't compete with me in muscle mass.. Just stick to salads, smoothies and Pilates you full blown homo!!

[zacher]

some people gotta have some hope….. some choose to glide on the elliptical at planet fitness then go home and stuff their faces with chocolate chips and whipped cream because tollhouse is too damn expensive.

[ERBtheGREAT]

I hate January. New lifters for 3 weeks then I'm in peace again.

[TheMoneyShot]

Money you can't compete with me in muscle mass.. Just stick to salads, smoothies and Pilates you full blown homo!!

ok guy. If I wanted to do roids... I would. Stats show once you're off for 60 days you start losing everything you gained... unless you get back on them. So once you're on them... you're on them for life. I'd rather live to 70 not die at 50 from an irregular internal body and enlarged heart. And you're right... I am going to get ripped because that's the only thing you can do... NATURALLY. I'll be cooking ya all up brah.

[zacher]

ok guy. If I wanted to do roids... I would. Stats show once you're off for 60 days you start losing everything you gained... unless you get back on them. So once you're on them... you're on them for life. I'd rather live to 70 not die at 50 from an irregular internal body and enlarged heart. And you're right... I am going to get ripped because that's the only thing you can do... NATURALLY. I'll be cooking ya all up brah.

Im gonna let you too get at this but whatever study your reading that shows when your off for 60 days you lose everything you gained is a lie.

The same thing for people who think there a secret "anabolic window" after working out…..I cant imagine how many times Ive heard "oh gotta get my shake in I only got 30 minutes to drink 140000 calories that'll get me huge"..

either way its a joke. but "roids" are actually healthier for you when done right than any supplement or gainer / weight loss pill you can buy in GNC. instead of sticking a laboratory formula in your liver why not just shoot pure testosterone into you body? I mean if your gonna do it…do it right..


to each his own. natural is about as natural as that chicken and beef your eating thats been pumped full of hormones anyways.

[Chi_archie]

been living alot cleaner since thanksgiving

might make the year 2014 a ripped year

[Rich Boy]

Lifting heavy as fck these days

Almost benching 3 plates, which is a big milestone for me.

Delting 95s regularly now, working on those big fkn cap delts

[King Mayan]

ok guy. If I wanted to do roids... I would. Stats show once you're off for 60 days you start losing everything you gained... unless you get back on them. So once you're on them... you're on them for life. I'd rather live to 70 not die at 50 from an irregular internal body and enlarged heart. And you're right... I am going to get ripped because that's the only thing you can do... NATURALLY. I'll be cooking ya all up brah.

money I'm all natural suhn. So I don't understand your roid talk...Plus getting some veins and a four pack doesn't equate ripped

[zacher]

Mayan you know what they say…...

[TheMoneyShot]

Im gonna let you too get at this but whatever study your reading that shows when your off for 60 days you lose everything you gained is a lie.

The same thing for people who think there a secret "anabolic window" after working out…..I cant imagine how many times Ive heard "oh gotta get my shake in I only got 30 minutes to drink 140000 calories that'll get me huge"..

either way its a joke. but "roids" are actually healthier for you when done right than any supplement or gainer / weight loss pill you can buy in GNC. instead of sticking a laboratory formula in your liver why not just shoot pure testosterone into you body? I mean if your gonna do it…do it right..


to each his own. natural is about as natural as that chicken and beef your eating thats been pumped full of hormones anyways.

I just fuk around with Mayan. We do this all the time. I feel sorry for you that you believe when you're off your cycle you feel like you keep what you gain. If you believe that you keep everything while you're off.. why go back on? Where did I get my info? Professional bodybuilder. The guy is a walking encyclopedia of lifting information. He's on roids and admits it. He's done all the tests. It's his choice to be on them. But to mislead others in believing you keep your gains is wrong. I also have cycled. I know. It's fun when you're on... but when you're off you aren't anything special. You're just a Lance Armstrong frame... that's about it. I will find the youtube video and post. I tried doing a quick search but I couldn't find it. When I have time... I'll find it. You think Dwayne Johnson is natural? You think he goes on and off? The guy is pumping roids and he won't come off. You think HHH was natural? You think Mike Tyson was natural? All these dudes were on them at some point of their lives.

been living alot cleaner since thanksgiving

might make the year 2014 a ripped year

Yeah Archie! That's what I'm talking about! Get fired up my man!

Lifting heavy as fck these days

Almost benching 3 plates, which is a big milestone for me.

Delting 95s regularly now, working on those big fkn cap delts

That a boy Richie! Keep it rollin!

money I'm all natural suhn. So I don't understand your roid talk...Plus getting some veins and a four pack doesn't equate ripped

Who was the chinese/hispanic squinting looking dude in that photo someone posted one day? Wasn't that you? fukking riot!!!! fukker couldn't even see 2 steps in front of him.


Back And Bi's Thursday Bro!!!

[Seaweed]

My grandma irons my shirts. Does that count?

[I/O]

My grandma irons my shirts. Does that count?

only if you are wearing them while she does

[TheMoneyShot]

Great workout. Very intense. Weighed in at 192 before workout. Weighed 188.5 after my workout and before food. Crazy. Busting my nads with cardio!!!

[MiDNiTe]

if you end up in hospital getting shot up or stabbed in a bad way they give you roids so it can't be that bad and if you ask the docs they say its fine so unless you go overboard i don't think it's a problem

[TheMoneyShot]

if you end up in hospital getting shot up or stabbed in a bad way they give you roids so it can't be that bad and if you ask the docs they say its fine so unless you go overboard i don't think it's a problem

Yes. Most steroids were actually designed for fire victims (severe skin damage.) Doctors believed in rejuvenated skin tissue. Again, designed for short term. Not long term. It will take it's toll on your organs on long cycles.



Workout was great today! Legs/Shoulders. 45 minutes cardio stairclimber Level 17. WOOT WOOT!!!

[Iw1nBets]

I'm the push up king yo

[Philly-Pride33]

I'm the push up king yo

As I live and breathe!! there he is..Covers late night king and Hotel stud!! Sammy Sunshine missed you

[Iw1nBets]

As I live and breathe!! there he is..Covers late night king and Hotel stud!! Sammy Sunshine missed you

[jjgold]

Doing 10 push-ups a day to start

Benching 60lbs which is not bad

Will be a badass by summer

[Big Bear]

anybody else have back, neck and knee pain?

everytime i work out i gotta battle thru crucial pain

[Philly-Pride33]

Money you can't compete with me in muscle mass.. Just stick to salads, smoothies and Pilates you full blown homo!!

Do you think you're that cool to call someone a homo.. Why don't you act right on here.. Sammy Da Bull has spoken.. p.s I highly doubt you're that strong

[King Mayan]

Sukk my dikk Sammy

[Philly-Pride33]

Sukk my dikk Sammy

Wow, great comeback.. is that the best you got...

[packerd_00]

Regarding steroid abuse. They are dangerous you just gotta look at all the Wrestlers that have died in there 30's and 40's from heart failure.

[BigDofBA]

Regarding steroid abuse. They are dangerous you just gotta look at all the Wrestlers that have died in there 30's and 40's from heart failure.

That's because wrestlers mix them with hard drugs like cocaine and heroin.

Look at Arnold and Stallone. They're fine.

[MoneyLineDawg]

Just pumped legs out.....Warmed up shooting hoops

Steam room, hot tub, shower.....feel great

And no there wasn't any jjgold funny business unfortunately