What Do You Typically Have For Breakfast?

[Seaweed]

Me:

Toast and Honey
Coffee (1 milk)
Napollitanke

[Deuce]

Granny makes me scrambled eggs.

[Seaweed]

Granny makes me scrambled eggs.

Not bad, I prefer when she does it sunny side up

[tony_come]

Shark fin soup

[ingga]

no breakfast = warrior diet

[Jago2008]

Cottage cheese, medium roast coffee in my overpriced Keurig machine, and maybe some toast.

But when I go 0-2 in recently posted picks on SBR, I don't eat-

Instead I stare at my wall furiously like the man in this picture (no I'm not Indian)

[konck]

Ninja juicer 1 apple 2 carrots 4 celery stalks 1 kale plus a little chard and spinach great for circulation & BP and actually it taste pretty good because of the apple.

[konck]

Shark fin soup

You will make Yoa Ming mad

[Russian Rocket]

Ninja juicer 1 apple 2 carrots 4 celery stalks 1 kale plus a little chard and spinach great for circulation & BP and actually it taste pretty good because of the apple.

konck you wouldn't believe, but I do this shit also in the mornings...and my ingredients are pretty similar to your's
I've got a Tribest Green Star Elite juicer from Costco and it's a bomb

[JMon]

Like konck and RR, but I use the NutriBullet. Milk, Strawberries, Raspberries, Blueberries, banana, splash of flax seed oil and cayenne pepper.

[Russian Rocket]

Like konck and RR, but I use the NutriBullet. Milk, Strawberries, Raspberries, Blueberries, banana, splash of flax seed oil and cayenne pepper.

JMon good stuff ...interesting touch there with cayenne pepper. Are you adding that for the taste or the nutritional value?

[JMon]

JMon good stuff ...interesting touch there with cayenne pepper. Are you adding that for the taste or the nutritional value?

Cayenne pepper has many health benefits, but mainly great for the heart. Bad history of heart problems in my fam

http://www.cayennepepper.info/health-benefits-of-cayenne-pepper.html

[Russian Rocket]

Cayenne pepper has many health benefits, but mainly great for the heart. Bad history of heart problems in my fam

http://www.cayennepepper.info/health-benefits-of-cayenne-pepper.html

nice...I'm gonna start adding this shit into my mix as well...thanks for the tip

[JMon]

nice...I'm gonna start adding this shit into my mix as well...thanks for the tip

just a dash or two is all you need.

[HERBJONES]

breakfast of champions

[JMon]

Sir Herb likes to live on the edge

[Russian Rocket]

Herb call me on 495 line...let's revisit your eating habits.

[Dilo]

Toast omelette breakfast sausage bacon potatoes water milk tea coffee.

[PhillyFlyers]

A mild cigar.

[Colts03]

cereal and a glass of water

[chilidog]

cafe con dos cucharadas de crema dulce
tres huevos revueltos, bañado en mantequilla
tres tiras de tocineta
una rebanada de pan blanco con queso crema
y un vasito de jugo naranja

simplemente delicioso y bien saludable y fresco!

[sweep]

[Bruce Norris]

Protein bar and coffee most days. Also at least two glasses of water.

[chilidog]

Ninja juicer 1 apple 2 carrots 4 celery stalks 1 kale plus a little chard and spinach great for circulation & BP and actually it taste pretty good because of the apple.

now this man knwos what's up

[Roy Halladay]

Dick lovers pizza

[Jago2008]

Cayenne pepper has many health benefits, but mainly great for the heart. Bad history of heart problems in my fam

http://www.cayennepepper.info/health-benefits-of-cayenne-pepper.html

Additionally you can also add the spice Tumeric to foods, great anti-inflammatory, and shown to lower propensity to Alzheimer's/dementia, arthritis, and helps liver function.

[chilidog]

Cayenne pepper has many health benefits, but mainly great for the heart. Bad history of heart problems in my fam

http://www.cayennepepper.info/health-benefits-of-cayenne-pepper.html

I'm a Southern boy; cayenne goes on dang near erythang. Guess that means my heart should be in tip-top shape.

[JMon]

Additionally you can also add the spice Tumeric to foods, great anti-inflammatory, and shown to lower propensity to Alzheimer's/dementia, arthritis, and helps liver function.

[no1here]

12 cups of coffee and six joints

[Jago2008]

12 cups of coffee and six joints

Psshh, only 6?!

[Ralphie Halves]

I'm surprised so many of you know to avoid carbs for breakfast, nice job!

I've got to get into juicing in the morning. I have a Ninja blender with food processor attachment. Can I still make good juices with that? Will I lose all of the fiber benefits of the food if I do?

[chilidog]

I'm surprised so many of you know to avoid carbs for breakfast, nice job!

I've got to get into juicing in the morning. I have a Ninja blender with food processor attachment. Can I still make good juices with that? Will I lose all of the fiber benefits of the food if I do?

says to avoid carbs for breakfast
wants to start juicing for breakfast

make up your mind, bro

[Russian Rocket]

Will I lose all of the fiber benefits of the food if I do?

That's why you see guys adding flaxseed oil to their juice...I personally do seeds.
A 2 tablespoon serving of ground flax seed can provide 4g of fiber, which is nearly one quarter of the recommended 20g to 35g daily intake for fiber.

[Ralphie Halves]

says to avoid carbs for breakfast
wants to start juicing for breakfast

make up your mind, bro

LOL, I do slow carb but I add some Paleo elements to it, so fruit is okay. No white carbs or refined sugars for 6 days a week, then every Saturday I pig on all of it, and lay around on the couch like a blob and watch NCAAF. I'm also trying to wean off of 5-hr energy shots too, so if this has the awakening benefits you guys say it does, I'm on board.

Now that I've cleared that up, help me out chili! You had a good recipe up awhile back, but I didn't copy it down. And do I have the blender for it, or do I need to drop a lot of coin for an actual juicer?

[chilidog]

you got the ninja, which i think is a blender, but blender/juicer, same thing really, you're still getting all the nutrients in. as for a recipe, man, the sky's the limit. put some water with 1-2 handfuls of spinach leaves, then add whatever fruit you want. papaya, pineapple, watermelon, banana, blueberries, strawberries, blackberries, etc. i love to put half an avocado in as well (which is an excellent source of dietary fat). so to start you off, try something like spinach, water, banana, strawberry, avocado.

stick with this for a week, and you're going to be telling everybody you know to just buy a damn ninja and make smoothies for breakfast. the energy is just insane, bro, and it lasts for hours and hours.