cant calm down

[PerfectGrape]

Tips other than meds?

[I/O]

try self abuse

[CountNo_Account]

Hit your local rub and tug...

[Russian Rocket]

Tips other than meds?

eliminate all the caffeine and high amounts of sugar from your diet, drink some camomile tea before you go to bed....go like this for 2-3 days and you should be good to go.

[Wulfman14]

meditation

[PerfectGrape]

Haven't eaten much the past few days. Thanks for the laugh count.

[robzilla]

Stay busy. Read, watch movies, exercise, etc.

[Wulfman14]

PG sit down in a quiet room. breathe deeply and at a steady pace. concentrate on your breathing. usually it is impossible to stop your thoughts from wandering. that will take months-years. you can chant a "sloak" which would make it easier to dismiss any other intrusive thoughts. 15min - half hour all you need

honestly i havent tried this but soon enough im going to make myself sit down and see what kind of effect it has on me. and if it has a positive effect im going to make it a daily routine. people say it has changed their lives. i dont understand how but i am going to try.

[Russian Rocket]

i dont understand how but i am going to try.

Wulfer tape yourself meditating
It'll be an instant classic I'm sure

[PhillyFlyers]

Tips other than meds?

Tip #1 Cigars

Tip #2 Bourbon

[smokenjoke]

Have a drink
Smoke some weed

http://www.youtube.com/watch?v=NMvb8BZv5zY

[MoneyLineDawg]

Work out/ steam room and healthy food works wonders

Then again so does alcohol, weed, and other degenerate shit

[tony_come]

Watch gay porn

[Fidel_CashFlow]

Hope you get over whatever is fukkin with ya PerfectGrape

[Huckleberry Pig]

can't calm down and haven't eaten. I can think of something that will defeat both... Smoke some green my dude!