
Fly Me #3 "The Resurrection" Sports Talk,Good Tunes,Great Times, Anything Goes
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DiggityDaggityDoSBR Aristocracy
- 11-30-08
- 81454
#72556Comment -
Fidel_CashFlowSBR Aristocracy
- 12-03-12
- 53970
#72559Type of bodies that KVB likes
Comment -
Fidel_CashFlowSBR Aristocracy
- 12-03-12
- 53970
#72560Comment -
KVBSBR Aristocracy
- 05-29-14
- 74817
#72561Not sure the number, but I've given away so many points over the last few weeks.
Shitloads.
Got 8th place.
Comment -
gauchojakeBARRELED IN @ SBR!
- 09-17-10
- 34103
#72562
Definitely yes on the Double Double protein style. I crushed two burgers last night lettuce wrapped with tomato, jalapeno, and bleu cheese and was within 1/2 lb of where I weighed in yesterday. The thing is that you can't cheat. No fries, no corn, no rice, no rolled ice cream. Sorry fidel.
There are different versions of the diet where you carb load for 1 or 2 days and then do a 5 day keto deal, or other variations but that is asking for trouble IMO.
I was taking naps a lot, got tired after working out, and what not. Here was my workout today. I was doing this type of HIIT training before but I wasn't really seeing results.
You should try it. You will be eating more pussy and ass than you can imagine. Get an app to track your food and some ketone test strips to make sure you are in ketosis, and you are good to go. There are a million blogs and things to help.JAKE ,
Here is your workout summary.
CALORIES 985 DURATION 60 MINS POINTS 252 Zone Summary
time spent in each zone00:36 01:48 06:36 24:00 26:24 Heart Rate AVG 152 MAX 170 Heart Rate % AVG 86 % MAX 97 % Heart Rate Summary
BPM
158 141 123 106
START 15 mins 30 mins 45 mins 60 mins Comment -
KVBSBR Aristocracy
- 05-29-14
- 74817
#72563Gaucher, I can see where you buy some of the food, but where do buy all the pussy and ass that you eat?
Does the app track the pussy and ass, along with the food?
Asking for a friend.
Thanks in advance.Comment -
gauchojakeBARRELED IN @ SBR!
- 09-17-10
- 34103
#72564Comment -
gauchojakeBARRELED IN @ SBR!
- 09-17-10
- 34103
#72565KVB'er
You have to join a 12 step program or 2 for that
Plus hot chicks at the gym
They get me all fired up and then the wife benefits.
It's a good deal for everyone.Comment -
KVBSBR Aristocracy
- 05-29-14
- 74817
#72566Thanks, I'll let my friend know.
Actually, you're right. A few years back, when I was working out last, on a good run, the wife benefited immensely.
It was a nice gym and I was in shape...
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gauchojakeBARRELED IN @ SBR!
- 09-17-10
- 34103
#72567Living in LA as you know is just ridiculous when it comes to hot women - they are everywhere. Not so sure about the Central Valley although you get some pretty hot chicks that end up in Yosemite and Bass Lake so they are around, maybe just not concentrated.Comment -
Fidel_CashFlowSBR Aristocracy
- 12-03-12
- 53970
#72568You are legit eating ass Jackie-Poo ?Comment -
KVBSBR Aristocracy
- 05-29-14
- 74817
#72569There are hot girls everywhere, but make no mistake, I do not live in LA anymore.
Between UCLA, USC, and all those singers, actresses and models on sunset strip, that came to LA but didn't make it.
There's enough for two earths.
I stomped those grounds and sometimes got stomped on those grounds as well.
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Fidel_CashFlowSBR Aristocracy
- 12-03-12
- 53970
#72571Gym
fit chicks
spandex
Hard to not want to eat a buffet of butt at those placesComment -
KVBSBR Aristocracy
- 05-29-14
- 74817
#72572San Diego tied it up!!!
Comment -
Fidel_CashFlowSBR Aristocracy
- 12-03-12
- 53970
#72573YesComment -
Fidel_CashFlowSBR Aristocracy
- 12-03-12
- 53970
#72574Fukk Giants
under 83.5 wins mother fukkers
team been outscored this year by like 30 runs and only 1 game under .500
fukk them !!!Comment -
KVBSBR Aristocracy
- 05-29-14
- 74817
#72577Let's not count last night's Cubs and Tonight's Under in Boston, because those were not Contrarian Fund plays.
They were market reads that I literally posted, and walked through for everyone to see, yet they still bet the other way. Really can't make this shit up.
But Doves, gawd fukkkin dammmmit, read the fukkkinnnnn posts.
And, my friend, answer me this...
Now did Sharon come to soon last night or was she able to get you off too before getting dressed up and walking home?
Last edited by KVB; 07-31-18, 02:07 AM.Comment -
KVBSBR Aristocracy
- 05-29-14
- 74817
#72584I sure hope Bostongambler reads and accepts my apology to him in this thread.
Dude is alright and I could have been much nicer in my approach.
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Fidel_CashFlowSBR Aristocracy
- 12-03-12
- 53970
#72585Bro
i got connects
i can give You the exact sceneComment -
Fidel_CashFlowSBR Aristocracy
- 12-03-12
- 53970
#72586
what I have to go over we need to discuss on the phone
take too long to write itComment -
Fidel_CashFlowSBR Aristocracy
- 12-03-12
- 53970
#72587Btw,wth happened with you and BG
hard to see you 2 getting under each others skinComment -
KVBSBR Aristocracy
- 05-29-14
- 74817
#72589
It really didn't reflect what I thought of the guy in general, I never checked back in to see a response, and I think we can learn from each other overall.
I'm a lover, not a fighter, I think you all know that, and I wasn't trying to fight with BG. I don't try to fight with anyone.
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turtledovesSBR MVP
- 08-27-17
- 3398
#72590you're gay KVB
lover of men?Comment
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