The percentage of Americans that get the recommended 21 minutes of excercise in a day

[Emily_Haines]

3.5%

Fat, lazy, slob like and sedentary nation

[The Kraken]

I knew a guy that exercised an hour daily and ate the ideal diet. He died.

Anyways, who recommends 21 minutes a day?

[chilidog]

Ask anybody from Mexico all the way down to Chile/Argentina, and America is one giant continent - meaning we are all Americans.

Besides, define exercise. Walking is exercise. Sex and masturbation is exercise. Cleaning your house is exercise. Playing with your children in the park is exercise. Walking your dog is exercise. Cooking is exercise.

You don't have to spend time in a gym doing cardio and lifting weights in order to exercise.

[TheCentaur]

Yelling at your poor cat while fuming over a (semi)bad beat is good exercise isn't it Emily

Actually back in medieval times only the very well off or Royalty could manage to be fat. America is like a nation of well off Royalty

[TheRifleman]

that still wouldn't stop you from blowing every American male if you could. Phag.

[Spanks]

that still wouldn't stop you from blowing every American male if you could. Phag.

[bobby heenan]

there are some meathead/gym rats that you can tell could get pussy without it....but most of the gyms are littered with fuckin tools that need to have a good looking body in order to get laid at all....me...i used to be a good athlete....i eat so much fuckin cheese and drink like a fish....never go to a fuckin gym...and i still get as much as just about any guy that goes to the gym...and just as good of quality

[MoneyLineDawg]

I go to the gym to lift and play basketball because I enjoy it and its a good/healthy hobby to have....Agreed alot of people in the gym are tools

[bobby heenan]

I go to the gym to lift and play basketball because I enjoy it and its a good/healthy hobby to have....Agreed alot of people in the gym are tools

i hear you..i should do the same...in my early to mid 20s i used to go play ball at the Y at noon everyday....and i could use the gym a bit as some sort of discipline....ultimately id like to find a good boxing gym but theres only one real close and its more of an mma gym

[Robber]

Emily you're more out of shape than most

That vid where you were huffing and puffing and ****ing your pants

We haven't forgotten troll

[Sacrelicious]

[MoneyLineDawg]

i hear you..i should do the same...in my early to mid 20s i used to go play ball at the Y at noon everyday....and i could use the gym a bit as some sort of discipline....ultimately id like to find a good boxing gym but theres only one real close and its more of an mma gym

Yeah if you stick with it to get back in shape the first month or so its definitely worth it, just do shit you like and its actually pretty fun

[smitch124]

Actually this thread reminds of this commercial...