TT warrior what workout routine you reccomend

[Bigbill365]

ik you are fat but wat routine would you reccomend im on a 4day a week routine now

[TxAaron]

Day 1: Chest/Tri
Day 2: Back/Bi
Day 3: Shoulders/traps
Day 4: Legs

Cardio and abs everyday.

Eat a fukkload of chicken breasts/fish/turkey with brown rice and greens

You'll be ripped.

[Bigbill365]

wen i do cardio i lose so much weight but do you do abs everyday like 6 days or just on the 4 you workout