I was having coffee with an old-timer after a 6hr run on the tables, he shared this with me and I'll share with you 
If you are 100% ready to play Perfect Poker (PP) you are in the center of the Circle
Then all sorts of reasons or elements start to pull you off-center. The more off-center the closer you are to playing poorly or tilting
There is a struggle to stay centered. Sometimes only one reason is pulling you off center other times there are multiple reasons.
We all lose the struggle from time to time. Knowing the reasons and eliminating them or quitting before they pull you to tilt is one key to winning at poker
You can add you own reasons or elements on the circumference. This is the old timers hand drawn circle on a napkin
.

If you are 100% ready to play Perfect Poker (PP) you are in the center of the Circle
Then all sorts of reasons or elements start to pull you off-center. The more off-center the closer you are to playing poorly or tilting
There is a struggle to stay centered. Sometimes only one reason is pulling you off center other times there are multiple reasons.
We all lose the struggle from time to time. Knowing the reasons and eliminating them or quitting before they pull you to tilt is one key to winning at poker
You can add you own reasons or elements on the circumference. This is the old timers hand drawn circle on a napkin
.