Prediction to Win Super Bowl 2026: Favored Seahawks to Roll Inexperienced Patriots

The Seahawks won't need to be at their best to defeat the Patriots in Super Bowl 60 - let's break down their path to victory.
Seattle Seahawks running back Kenneth Walker III - who's featured in my Super Bowl prediction - reaches for a touchdown.
Photo by: Seattle Seahawks running back Kenneth Walker III - who's featured in my Super Bowl prediction - reaches for a touchdown. Photo by: Steven Bisig-Imagn Images
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It's Seahawks vs. Patriots for Super Bowl 2026 at Levi's Stadium in San Francisco, and I'm breaking down my Super Bowl prediction and why the Seahawks will be doing damage early and often come kickoff on Feb. 8. Yes, Mike Vrabel should be celebrated for the Patriots' one-year turnaround, but they will ultimately fall a game short of glory against Mike Macdonald's juggernaut Seahawks.


๐Ÿ“Š 2026 Super Bowl matchup at a glance: Patriots vs. Seahawks

Odds courtesy of FanDuel

Team Seed Record Spread Total
Seattle Seahawks NFC #1 14-3 -4.5 (-112) 46.5 (-104)
New England Patriots AFC #2 14-3 +4.5 (-108) 46.5 (-118)

๐Ÿ”’ Super Bowl prediction: Why the Seahawks are the lock of the year 

1. Experience

Seattle's roster is built for the Super Bowl, littered with a mix of veterans at key positions. Players like Cooper Kupp, DeMarcus Lawrence, and Julian Love are in a good spot against a young team with little to no playoff experience. Drake Maye is just in his second season and has had a history of turnovers throughout his run to the Super Bowl. Can he limit his mistakes under the brightest lights of them all? Will his young receiving and running back core be able to gash the vaunted Seattle defense? That all remains to be seen.

2. The defensive wall in Seattle

The Seahawks have the best scoring defense in the NFL (17.1 points against per game), and while New England owns the second (17.3), Seattle's opponents were a combined 117-121 this year - the Patriots' were 91-147. 

Going deeper, the Seahawks have All-Pro talent in all three phases of its defense, too. Second-team All-Pro Leonard Williams has been holding down the interior, Pro Bowl edge rusher DeMarcus Lawrence has been a menace off the edge, second-team All-Pro linebacker Ernest Jones IV patrols the middle of the field, and second-team All-Pro corner Devon Witherspoon locks things down as the teamโ€™s top outside cover man.

Seattle has also stretched its streak to 27 consecutive games without surrendering a 100-yard rusher - and that run includes matchups against Christian McCaffrey (twice), Kyren Williams (twice), Bijan Robinson, and Jonathan Taylor over the last two months. Will the duo of TreVeyon Henderson and Rhamondre Stevenson break that in the Super Bowl? It's unlikely. 

3. Sam Darnold's renaissance

In his debut season with Seattle, Sam Darnold - who's the favorite on the Super Bowl MVP odds board - etched his name alongside Tom Brady as the only quarterbacks ever to post consecutive 14-win campaigns. He's been one of the most efficient passers in football, and ranks top 10 in virtually every important statistical category for quarterbacks.

Sam Darnold  Stat NFL Rank
Completion percentage 67.7% (career best) 7th
Passing yards 4,048 5th
Yards per attempt 8.5 (career best) 2nd
Passing touchdowns 25 T-9th
Passer rating 99.1 11th
Sacks taken 27 (career best) T-14th
Pass yards via play-action 11.4 2nd

Paired with offensive coordinator Klint Kubiak, this team has been near-unstoppable, and with an elite defense behind him, Darnold and the Seahawks should be able to roll the Patriots in the Super Bowl.


๐Ÿ”ฎ 2026 Super Bowl score prediction

Unfortunately for Patriots fans, their Cinderella run ends here. While New England's defense might be able to keep the potent Seattle offense at bay, this deep roster filled with playmakers won't be stopped for four quarters. Whether it's Kupp, Jaxon Smith-Njigba (who could realistically have his own section as to why the Seahawks will win), Kenneth Walker, or Rashid Shaheed, the Seahawks can kill you in many ways, and will be putting the final nail in the coffin on their road to the Lombardi on Feb. 8.

Score prediction: Seahawks 28, Patriots 14


โ“ Super Bowl 2026 FAQs

What is the spread for Super Bowl 60?

The Seattle Seahawks are 4.5-point betting favorites against the New England Patriots for Super Bowl 60.

Where is Super Bowl 60 being played?

Super Bowl 60 between the Seattle Seahawks and New England Patriots is being played at Levi's Stadium in Santa Clara, Calif.

Who's playing the Super Bowl 60 halftime show?

Bad Bunny is headlining the Super Bowl 60 halftime show.


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