NFC Championship Odds: Seahawks Trading as 2.5-Point Betting Favorite Over Rams

We break down the NFC Championship odds and betting lines for Rams vs. Seahawks, with Seattle trading as a 2.5-point favorite to win on Sunday.
Seattle Seahawks quarterback Sam Darnold is pressured by Los Angeles Rams linebacker Jared Verse as we look at the NFC Championship odds
Pictured: Seattle Seahawks quarterback Sam Darnold is pressured by Los Angeles Rams linebacker Jared Verse as we look at the NFC Championship odds. Photo by Jayne Kamin-Oncea-Imagn Images
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It should come as a shock to no one: the favorites to win Super Bowl 2026 are the favorites to win the NFC Championship. The Seattle Seahawks are a 2.5-point betting favorite against the visiting Los Angeles Rams ahead of Sunday's kickoff from Lumen Field in Seattle at 6:30 p.m. ET (FOX).

The opening NFC Championship odds had the Seahawks as 3-point favorites over the Rams, but that's been bet down by a half point across the board. Seattle won the previous matchup by one point in overtime, after Los Angeles took a Week 11 classic, earning a two-point win at home.

The winner will clash with either the New England Patriots or the Denver Broncos in Super Bowl 2026. We also analyzed the opening AFC Championship odds.


📊 NFC Championship odds & betting lines: Rams vs. Seahawks

See the latest NFL odds and our experts' NFL picks for every game this postseason.

Team Spread Moneyline Total
Seahawks -2.5 (-110) -142 Over 47.5 (-110)
Rams +2.5 (-110) +120 Under 47.5 (-110)

The Seahawks opened as 1.5-point betting favorites entering the divisional round, but we've seen the market tick a point in their favor at FanDuel after their 41-6 demolition of the injury-riddled San Francisco 49ers to reach their first NFC title game since 2015.

The Rams nearly blew their chance at a rematch after allowing a miracle heave from Chicago Bears QB Caleb Williams on fourth down to tie the game at the end of regulation. But Los Angeles picked off the second-year star in overtime and marched down the field for the game-winning field goal to book a second trip to Seattle.

The O/U total opened at 47.5 points between these two rivals, who combined for 75 points in Week 16 after scoring just 40 combined points in Week 11.


💡 Why are Seahawks favored to beat Rams in NFC Championship?

Follow all of our NFL analysis and betting advice for the 2026 NFL playoffs.

When two teams with such strong history face off for a third time in a single season - especially after splitting the first two games in such thrilling fashion - it's anyone's guess what we'll see from both sides in the third and final meeting.

Oddsmakers seem to be taking a similar approach, offering the customary 2.5-point advantage for the host Seahawks even after a 35-point win in the divisional round. It makes sense: the Rams probably should have won the last meeting in Seattle if not for a punt return TD and some other shenanigans in the fourth quarter, though the 'Hawks would have won the first time if not for four interceptions from San Darnold.

All of the attention is on these prolific offenses, especially with Matthew Stafford playing at an MVP level, but this one will likely come down to which defense can make a crucial stop late in the game. The Seahawks' defense is one of the best units we've seen in recent memory, which is another reason they have the edge in the betting market.

Our Gary Pearson is taking a contrarian approach while backing the underdogs in his early Rams vs. Seahawks prediction for the NFC Championship on Sunday.

🏆️ Can the Hawks go all the way?

I explored how the Seahawks will win the Super Bowl in 2026.


🆚 Rams vs. Seahawks history

Here's a look at every matchup between the Rams and Seahawks over the last five seasons:

Date Result Location
12/18/25 Seahawks 38, Rams 37 Lumen Field (Seattle)
11/16/25 Rams 21, Seahawks 19 SoFi Stadium (Inglewood, Calif.)
01/05/25 Seahawks 30, Rams 25 SoFi Stadium (Inglewood, Calif.)
11/03/24 Rams 26, Seahawks 20 (OT) Lumen Field (Seattle)
11/19/23 Rams 17, Seahawks 16 SoFi Stadium (Inglewood, Calif.)
09/10/23 Rams 30, Seahawks 13 Lumen Field (Seattle)
01/08/23 Seahawks 19, Rams 16 (OT) Lumen Field (Seattle)
12/04/22 Seahawks 27, Rams 23 SoFi Stadium (Inglewood, Calif.)
12/21/21 Rams 20, Seahawks 10 SoFi Stadium (Inglewood, Calif.)
10/07/21 Rams 26, Seahawks 17 Lumen Field (Seattle)

📺 How to watch Rams vs. Seahawks today: NFC Championship Game

  • Date: Sunday, Jan. 25
  • Kickoff: 6:30 p.m. ET
  • Location: Lumen Field (Seattle)
  • TV: FOX

🔮 More Rams vs. Seahawks predictions

Follow all of our NFL analysis and betting advice for the 2026 NFL playoffs.


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