Anybody watching the Olympic weightlifting ?

[HoulihansTX]

So sick. These guys are throwing up crazy weight.

[Brock Landers]

i'd like to see someone get their arms ripped off ala SNL's All Drug Olympics

[HoulihansTX]

Damn, Brock

[Brock Landers]

http://www.hulu.com/watch/4090

[k13]

180 lbs and lifting 460 cleanly....

[HoulihansTX]

The main thing that should betaken from this is the importance of core strength. Without it, you are nothing. All of these guys have six-packs.

[Chi_archie]

6 packs has little to do with core strength. Watch the heavyweights

[HoulihansTX]

6 packs has little to do with core strength. Watch the heavyweights

C'mon really? your abs strengthen your back muscles allowing you to put more weight over your head.

Hell I learned that early in High school, being taught me the importance of core strength when doing heavy weight on squats.

[8ArIvd5]

Core strength involves 6 muscle actions. Abs play one role of the 6.