I talk about capping sports and gambling with the best of them, I talk about spiritual stuff, I talk about politics, and now I want to talk about being healthy and not being sick..
If you are sick you aren't living life, if you are healthy you are living life.. Don't take your health for granted..
READ ME OUT -
Our body is an engine/motor and if you tune it up and keep it running at peak condition your car will run great and be reliable.. Your own body is no different..
So tips to keeping our own body engines running right.. Think and buy Frozen foods it's easy and cheap!!!
GO in the frozen departments of your grocery stores before anything else!!!! Buy all frozen veggies... Freeze it when you get home and it will never go bad... Throw it in a frying pan with some oil and cook it up in minutes and it's pure health and nutrition to your bodies unlike fast foods....
Buy lean meats, chicken and fish and freeze it for protein to add to your frozen veggies.. Meats won't go bad either if you freeze it..
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When you feel like cooking turn on the stove burner throw it all in a pan and cook it up with a low flame. Throw a pan lid on top to hold in the heat... All those frozen veggies and meats, chicken or fish will turn into pure nutrition for your bodies engine..
You will lose weight, feel like a million bucks and begin to feed the body pure and natural nutrients..
Get off the fried stuff, the artificial stuff, the artificial drinks (sodas) or you will get cancer and maybe die a horrible young death.. Just that simple. This I know!!!
That's my Christmas gift to the degenerate gamblers that eat like crap.. You will save money, feel great, more energy, etc... Read this and apply please..
Life is Gift from God that we must enjoy!!! When sick or dying you will not enjoy life and only experience pain and suffering.....
This is the stuff you really need to buy when you go to the store and it's cheap, will last until you are ready to cook it up as it sits in your freezer at home!!!!..
=
Garlic powder and black pepper helps with taste when cooking any of this up..
Remember!!!! Eat to live don't live to eat!!!
If you are sick you aren't living life, if you are healthy you are living life.. Don't take your health for granted..
READ ME OUT -
Our body is an engine/motor and if you tune it up and keep it running at peak condition your car will run great and be reliable.. Your own body is no different..
So tips to keeping our own body engines running right.. Think and buy Frozen foods it's easy and cheap!!!
GO in the frozen departments of your grocery stores before anything else!!!! Buy all frozen veggies... Freeze it when you get home and it will never go bad... Throw it in a frying pan with some oil and cook it up in minutes and it's pure health and nutrition to your bodies unlike fast foods....
Buy lean meats, chicken and fish and freeze it for protein to add to your frozen veggies.. Meats won't go bad either if you freeze it..
.. When you feel like cooking turn on the stove burner throw it all in a pan and cook it up with a low flame. Throw a pan lid on top to hold in the heat... All those frozen veggies and meats, chicken or fish will turn into pure nutrition for your bodies engine..
You will lose weight, feel like a million bucks and begin to feed the body pure and natural nutrients..
Get off the fried stuff, the artificial stuff, the artificial drinks (sodas) or you will get cancer and maybe die a horrible young death.. Just that simple. This I know!!!
That's my Christmas gift to the degenerate gamblers that eat like crap.. You will save money, feel great, more energy, etc... Read this and apply please..
Life is Gift from God that we must enjoy!!! When sick or dying you will not enjoy life and only experience pain and suffering.....
This is the stuff you really need to buy when you go to the store and it's cheap, will last until you are ready to cook it up as it sits in your freezer at home!!!!..
=
Garlic powder and black pepper helps with taste when cooking any of this up..
Remember!!!! Eat to live don't live to eat!!!
The good stuff gets pricey..
