Rams vs. Seahawks Player Props & Best Bets: NFC Championship Game Prop Bets
My Rams vs. Seahawks player props target three of the matchup's most important offensive players ahead of Sunday's NFC Championship Game. Puka Nacua was unstoppable in his previous outing in Seattle, and he leads my NFL Conference Championship predictions.
Kickoff from Lumen Field in Seattle is at 6:30 p.m. ET (FOX), with the Seahawks a 2.5-point home betting favorite to knock out their NFC West rival and advance to their first Super Bowl since 2015.
🏈 Rams vs. Seahawks player props: NFC Championship Game
See the latest NFL odds and our experts' NFL picks for every game this season.
| Player | Prop bet | Best odds | Confidence |
|---|---|---|---|
| Puka Nacua, WR, Rams | Over 91.5 receiving yards | -114 via FanDuel | ⭐⭐⭐⭐⭐ |
| Matthew Stafford, QB, Rams | Over 1.5 passing TDs | -132 via FanDuel | ⭐⭐⭐⭐ |
| Kenneth Walker III, RB, Seahawks | Over 85.5 rushing yards | -114 via FanDuel | ⭐⭐⭐⭐ |
💰 Rams vs. Seahawks best prop bet: Puka Nacua Over 91.5 receiving yards (-114) ⭐⭐⭐⭐⭐
Follow all of our NFL analysis and betting advice for the 2026 NFL playoffs.
Puka Nacua has the highest yards-per-game average in NFL history - and that number actually goes up in the postseason.
He averages 97.8 yards per appearance in his playoff career, and Nacua rocked the Seahawks for a career-high 225 yards when they last met in December.
With a trip to the Super Bowl on the line, the Rams are going to lean on the league's No. 1 passing offense and their first-team All-Pro receiver. I'm backing Nacua at -114 odds at FanDuel.
🔥 More Rams vs. Seahawks prop picks
Matthew Stafford Over 1.5 passing TDs (-132) ⭐⭐⭐⭐
Matthew Stafford may have gone touchdown-less last week against Chicago, but the Rams quarterback has thrown at least two touchdowns in three straight games against Mike Macdonald's elite Seahawks defense.
With a healthy Nacua and Davante Adams at his disposal, not to mention his trio of talented tight ends, Stafford has everything he needs to score twice in this matchup. And that's whether or not this is a defensive struggle (like the first matchup) or a shootout (second matchup).
FanDuel offers the top value at -132 among the best sports betting sites.
🎉 Hosting an NFC Championship watch party?
Our C Jackson Cowart provides a free, printable NFC Championship Game prop bet sheet to help you enjoy what should be an incredible playoff matchup.
Kenneth Walker III Over 85.5 rushing yards (-114) ⭐⭐⭐⭐
Kenneth Walker III could play nearly every snap out of the Seahawks' backfield following Zach Charbonnet's season-ending injury last week.
Walker soared Over this total in three of his last four games, including the previous matchup against the Rams. And much of that strong play over the past month was while previously sharing carries with Charbonnet. I expect Walker to approach 20 touches in this game, giving him a great shot to total at least 86 yards.
Our Mike Spector targets Walker to score a first-half touchdown as part of his NFL best bets for Conference Championships.
🟢 Seahawks Super Bowl bound?
Our Sean Tomlinson backs favorite Seattle to cover at home in his Rams vs. Seahawks prediction.
🚀 Rams vs. Seahawks same-game parlay
See all of our NFL same-game parlays for the Conference Championships, and our best NFL parlay betting sites.
- Puka Nacua Over 91.5 receiving yards
- Matthew Stafford Over 1.5 passing TDs
- Kenneth Walker III Over 85.5 rushing yards
Best SGP odds: +412 via FanDuel
📺 How to watch Rams vs. Seahawks: NFC Championship Game
- Date: Sunday, Jan. 25
- Kickoff: 6:30 p.m. ET
- Location: Lumen Field (Seattle)
- TV: FOX
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