Trade $25, Get Up To $500

Certain limitations apply. The offer is available to new users only, subject to the terms and conditions at kalshi.com/tc/500. 18+ only. Restrictions and eligibility requirements apply. Event contract trading involves significant risk and is not appropriate for everyone. Please carefully consider if it is appropriate for you in light of your personal financial circumstances. Kalshi products are not available in all jurisdictions. See kalshi.com/regulatory for more information.

CODE: SBR
Claim Bonus

Best Strikeout Props Today: MLB Expert Picks & Player Props for Thursday, July 30

Grant Holmes and JP Sears highlight our best strikeout props and predictions today.
Atlanta Braves pitcher Grant Holmes - who's featured in my best strikeout props today - pitches.
Pictured: Atlanta Braves pitcher Grant Holmes - who's featured in my best strikeout props today - pitches. Photo by: Dale Zanine-Imagn Images
Enjoying SBR content? Add us as a preferred source on your Google account Add as a preferred source on Google

Welcome back to our best strikeout props today for Thursday, July 30. We've had a pretty profitable season so far and it's time to keep our foot on the gas.

Who's generating some whiffs (or a lack thereof) for us on Thursday? We're betting on Grant Holmes and JP Sears to get the job done. Let's dive into my best strikeout picks and predictions using odds from the top sports betting sites.


⚾ Best strikeout props today: Thursday, July 30

See all of our experts’ MLB picks based on the latest MLB odds. Odds via FanDuel.

⚾ Strikeout pick 💵 Units 📝 Notes
Grant Holmes Over 4.5 strikeouts (+110) 2u → 2.20u Holmes owns 27% K rate vs. Nationals
JP Sears Over 3.5 strikeouts (-102) 1u -> .98u Sears owns 27% K rate vs. Giants

Total wagered: 3 units | Max profit: 3 units

📃 Affiliate disclosure

Sportsbook Review may receive a commission if you sign up through our links. Not intended for use in MA. Bonuses not applicable in Ontario. 21+ only. (Gambling problem? Call 1-800-GAMBLER)


💪 Best MLB strikeout predictions today

Here's a breakdown of my best MLB strikeout prop predictions and expert picks today. Check out the rest of our MLB picks along with our guide on how to bet on MLB.  

Grant Holmes Over 4.5 strikeouts vs. Nationals (+110)

For as good as the Nats are this season, they do have some swing and miss in their lineup, especially Mr. James Wood, who's third in the league in strikeouts. Enter Holmes, who's punched out this lineup at a 27% clip, including CJ Abrams twice in six at-bats. Holmes isn't the biggest strikeout pitcher in baseball (60th percentile in whiff rate), but still has the tools to go over this number - he's done so in two of his last three starts.

JP Sears Over 3.5 strikeouts vs. Giants (-102)

Sears is in the same boat as Holmes - not the biggest strikeout pitcher, but still manages to get the job done in his specific matchup. We're getting a low number here because the Giants refuse to strike out (fourth-best in all of baseball). However, Sears has been one pitcher who has gotten to them, owning a 27% K rate (26% whiff rate) against San Francisco and has combined to strike out Willy Adames and Rafael Devers seven times in 24 at-bats. We just need four - I'll take these odds.


🤑 More MLB player props today

Looking for more plays? Dive into Corey Scott's home run predictions or my best NRFI bets today.