⚾ MLB Player Props Today: Best Bets & Prop Picks for Sunday, March 29

My MLB player props today break down the best prop bets I'm playing across Sunday's baseball slate.
Baltimore Orioles first baseman Pete Alonso looks poised to make some noise on Sunday, and he headlines our MLB player props today.
Pictured: Baltimore Orioles first baseman Pete Alonso looks poised to make some noise on Sunday, and he headlines our MLB player props today. Photo by Mitch Stringer via Imagn Images.
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The first Sunday of the baseball season means we have more data to dig through than we know what to do with, but I managed to get through enough to uncover four tasty MLB player props for today's action.

We have a nice, even split of batter props and strikeout bets to go along with our home run predictions today. First pitch is at 1:35 p.m. ET, so let's dive right into the MLB prop bets.


⚾ MLB player props today: Best prop bet picks for March 29

See all of our experts’ MLB picks based on the latest MLB odds.

⚾ Player prop πŸ’΅ Units πŸ“ Notes
Pete Alonso Over 1.5 total bases (+110 via BetMGM) 0.4u β†’ 0.84u Profiles as one of the day's most prolific hitters
Max Meyer Under 5.5 strikeouts (-115 via Caesars) 0.4u β†’ 0.75u Scary matchup but value on Under is too good to pass up
Brice Turang Over 1.5 total bases (+157 via DraftKings) 0.4u β†’ 1.03u Brewers have been red-hot and Turang leads it off
Shota Imanaga Under 4.5 strikeouts (+122 via FanDuel) 0.4u β†’ 0.89u Struck out just 7.28 per nine last season

Total wagered: 1.6 units | Max profit: 1.91 units

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πŸ’° Best MLB player prop bet today

Pete Alonso Over 1.5 total bases (+110)

Pete Alonso has the best home run projection of any hitter today, but that market isn't showing a ton of value, so I've instead pivoted to his total bases prop. Based on his overall projections, we're getting 26% +EV on Alonso to go Over 1.5 total bases. Comparatively, his home run prop was showing less than 10%.

This is a good lesson: just because one market isn't showing an edge, that doesn't mean every related one will be priced accordingly. I would play this to odds as short as -105.

📡 SBR Edge: Don't be afraid to pivot

If you like a player, don't restrict yourself to only the player prop market you're most familiar with. I prefer to bet home runs, but I didn't like the odds I was getting on an Alonso home run, so I found value elsewhere.


πŸ”₯ More MLB player prop picks

Max Meyer Under 5.5 strikeouts (-118)

Eury Perez struck out eight over seven last night against the Rockies, but I don't think Max Meyer has quite as much success this afternoon. 

Meyer went only 64 2/3 innings last season, and it's difficult to know what exactly the Marlins expect from him this year. He was once viewed as a potential front-end starter, but he's largely underwhelmed up to this point in his career.

The right-hander is projected to go a hair under five innings today and strike out around 4.7 batters. Based on that, we're getting better than 23% +EV on this Under. You can play it to odds as short as -135, and I like the Under 4.5 at +150 at BetMGM, too.


πŸš€ Best MLB parlay picks today

I'm combining all four of our picks here for a small wager at DraftKings. I expect the first Sunday of the season to be relatively unpredictable, so I may even suggest opting only for this parlay at the reduced wager size to provide some casual betting-related entertainment at a low stake.

💵 Best MLB parlay bet today

  • Pete Alonso Over 1.5 bases (+104)
  • Max Meyer Under 5.5 strikeouts (-119)
  • Brice Turang Over 1.5 bases (+157)
  • Shota Imanaga Under 4.5 strikeouts (+118)

Best odds: +1995 via DraftKings (0.2u -> 4.19u)


πŸ’΅ My betting record for MLB picks

All MLB picks have been tracked since March 25.

Bet type Record Net profit ROI
Overall 3-20 -8.04 units βŒ -58.1% βŒ
Strikeout picks 2-4 -1.97 units ❌ -32.9% ❌
Batter props 1-2 -0.56 units βŒ -24.1% βŒ

πŸ’‘ How I'm betting MLB player props today (March 29)

Follow all of our MLB analysis and expert predictions for baseball season.

I usually bet a full unit on my daily player prop bets, but I'm less confident about these, so I reduced the wager size to 0.4 units ($50) each.

I don't love betting total bases props for a full unit, because I think there is too much variance on them throughout a 162-game season to justify it. However, all four of these bets are still better than 20% +EV, and I did bet them myself. It's just important to know your personal limits when betting across a long campaign.