Free Expert Picks, Predictions, and Best Bets Today

Free picks on all games for Sept. 16, 2025

NFL Picks

Miami Dolphins logo MIA @ Buffalo Bills logo BUF Sep 18 | 8:15 PM ET
Spread
Buffalo Bills logo BUF -12.5 (-110)
Best Odds
Pick made: yesterday
C Jackson Cowart image
C Jackson Cowart
Senior Publishing Editor

The Bills open as a 12.5-point betting favorite over the Miami Dolphins for this AFC East divisional rivalry. It's hard for me to look away from the favorites here given the total disarray on both sides of the ball for Miami right now.

Spread
Buffalo Bills logo BUF -12.5 (-110)
Best Odds
Pick made: 10 hours ago
Gary Pearson image
Gary Pearson
Publishing Editor

This is a gargantuan spread, but still, I have absolutely no faith in the Miami Dolphins on either side of the ball. And the Buffalo Bills are a terrifying wagon. I'll lay the points on this occasion. 

Indianapolis Colts logo IND @ Tennessee Titans logo TEN Sep 21 | 1:00 PM ET
Spread
Tennessee Titans logo TEN +3.5 (-120)
Best Odds
Pick made: yesterday
C Jackson Cowart image
C Jackson Cowart
Senior Publishing Editor

The Colts open as a 3.5-point favorite over the Titans following a 2-0 start for Indianapolis following its wacky Week 2 win. I like what I've seen from Tennessee, which has played better than its 0-2 start suggests, and this feels like the quintessential spot to fade Daniel Jones in his first road start for Indy.

Spread
Indianapolis Colts logo IND -3.0 (-120)
Best Odds
Pick made: 11 hours ago
Gary Pearson image
Gary Pearson
Publishing Editor

The Indianpolis Colts have yet to punt the ball, and we're two weeks through the season. While the bubble will burst at some point for Daniel Jones and Co., I don't expect it to be against the Tennessee Titans, who struggled in the latter stages against the Rams. 

NCAAF Picks

Texas Tech Red Raiders logo TTU @ Utah Utes logo UTAH Sep 20 | 12:00 PM ET
Spread
Utah Utes logo UTAH -3.5 (-108)
Best Odds
Pick made: 2 days ago
Rob Paul image
Rob Paul
Publishing Editor

Although both of these programs have played like potential CFP teams, Utah's defense looks like it could be the difference. The Red Raiders rank outside the top 35 in SP+ on defense, while Utah is in the top 15. Utes QB Devon Dampier and Jason Beck's scheme should overwhelm a Texas Tech team that hasn't had to deal with a dynamic passer yet. This game being in Salt Lake City helps, too.

Arkansas Razorbacks logo ARK @ Memphis Tigers logo MEM Sep 20 | 12:00 PM ET
Spread
Memphis Tigers logo MEM +7.5 (-110)
Best Odds
Pick made: 5 hours ago
Rob Paul image
Rob Paul
Publishing Editor

These are two fairly evenly matched teams, with both ranking in the top 15 in SP+ on offense and outside the top 45 on defense. Between Memphis QB Brendon Lewis and running back Sutton Smith, I expect the Tigers to keep up with Arkansas and make this a close shootout at home. Memphis also has the better head coach in Ryan Silverfield.

MLB Picks

Seattle Mariners logo SEA @ Kansas City Royals logo KC Sep 16 | 7:40 PM ET
Total Home Runs
Randy Arozarena logo Randy Arozarena o0.5 Total Home Runs (+510)
Best Odds
Pick made: 9 hours ago
Mike Spector image
Mike Spector
Author

Few players have had better career success against today's opposing starting pitcher than Randy Arozarena, who has three home runs in 19 career at-bats against Michael Wacha.

New York Yankees logo NYY @ Minnesota Twins logo MIN Sep 16 | 7:40 PM ET
Spread
New York Yankees logo NYY -1.5 (+106)
Best Odds
Pick made: 9 hours ago
Josh Goldberg image
Josh Goldberg
Author

Zebby Matthews has performed better in starts at Target Field but still has a 5.06 ERA and a 1.46 WHIP in 14 outings this season. Matthews’ fastball has been an issue in 2025, allowing a .344 batting average and .581 slugging percentage. The Yankees are fourth in MLB in slugging percentage and third in Baseball Savant’s Batter Run Value metric against fastballs this season. That should be a recipe for success against Matthews’ heater. 

Total Home Runs
Cody Bellinger logo Cody Bellinger o0.5 Total Home Runs (+430)
Best Odds
Pick made: 9 hours ago
Mike Spector image
Mike Spector
Author

Cody Bellinger has a home run in three career at-bats against Zebby Matthews, a righty who has allowed a .843 OPS to left-handed batters compared to a .691 OPS against righties.

WNBA Picks

Las Vegas Aces logo LV @ Seattle Storm logo SEA Sep 16 | 9:30 PM ET
Spread
Seattle Storm logo SEA +5.5 (-105)
Best Odds
Pick made: yesterday
Josh Goldberg image
Josh Goldberg
Author

Outside of a Game 1 blowout, Seattle has played Las Vegas close in their matchups in 2025, including a 20-point home win in May. I think the Storm keep this one close throughout.

Total Points Rebounds and Assists
NO Nneka Ogwumike o27.5 Total Points Rebounds and Assists (-110)
Best Odds
Pick made: yesterday
Josh Goldberg image
Josh Goldberg
Author

Ogwumike was a completely different player at home during the regular season, averaging 20.3 points, 6.9 rebounds, and 2.3 assists per game. She will need to be a focal point in Game 2 if Seattle has any hope of extending its season.

Phoenix Mercury logo PHO @ New York Liberty logo NY Sep 17 | 8:00 PM ET
Spread
New York Liberty logo NY -2.5 (-110)
Best Odds
Pick made: yesterday
Josh Goldberg image
Josh Goldberg
Author
Points Scored
Sabrina Ionescu logo Sabrina Ionescu o18.5 Points Scored (-113)
Best Odds
Pick made: yesterday
Josh Goldberg image
Josh Goldberg
Author

Ionescu could be more aggressive looking for her shot with Breanna Stewart potentially limited by a knee issue. She averaged 22.5 points in two home games against Phoenix during the regular season. 

CFL Picks

Our experts and prediction models are hard at work analyzing the data. Check back shortly for today’s picks.
Check our CFL coverage, CFL projections, CFL odds, and CFL Matchups

NBA Picks

Houston Rockets logo HOU @ Oklahoma City Thunder logo OKC Oct 21 | 7:30 PM ET
Spread
Oklahoma City Thunder logo OKC -6.5 (-105)
Best Odds
Pick made: 28 days ago
Liam Fox image
Liam Fox
Publishing Editor

Oklahoma City will begin its first-ever title defense with a win on opening night. The Rockets may prove to be legitimate title contenders, but it will take time for them to find their groove after the addition of Kevin Durant. The Thunder set the all-time record for point differential in 2024 (averaging plus-12.87 per game), and they'll roll to a comfortable victory here.

Golden State Warriors logo GS @ Los Angeles Lakers logo LAL Oct 21 | 10:00 PM ET
Spread
Los Angeles Lakers logo LAL -3.5 (-114)
Best Odds
Pick made: 28 days ago
Andrew Reid image
Andrew Reid
Publishing Editor

The Lakers made some positive offseason additions, and that should only help the squad build on their 50-win season last year. LeBron and Doncic having home court advantage should be enough to help cover this short line on opening night in Los Angeles.

Total
Golden State Warriors logo Los Angeles Lakers logo o224.5 (-110)
Best Odds
Pick made: 28 days ago
Liam Fox image
Liam Fox
Publishing Editor

There's simply too much offensive firepower on these teams for this to be anything other than a scoring showcase on opening night. The Warriors and Lakers combined for more than 225 points in each of their matchups last season, and Luka Doncic only played in one of those four games. Expect LeBron James, Steph Curry, and Doncic to kick off their seasons with a bang.

NHL Picks

Chicago Blackhawks logo CHI @ Florida Panthers logo FLA Oct 07 | 5:00 PM ET
Total
Chicago Blackhawks logo Florida Panthers logo o5.5 (-130)
Best Odds
Pick made: 28 days ago
Gary Pearson image
Gary Pearson
Publishing Editor

The Florida Panthers will get back to business without suffering from a Stanley Cup hangover, primarily thanks to playing the lowly Chicago Blackhawks. The opener occurs in the Sunshine State, providing a more conducive platform for the Panthers to explode offensively. 

Spread
Florida Panthers logo FLA -1.5 (-135)
Best Odds
Pick made: 28 days ago
Gary Pearson image
Gary Pearson
Publishing Editor

The Florida Panthers should be healthy and have finally recovered from their celebratory binge after winning their second straight Stanley Cup. They'll be prepared for last season's NHL's worst road team. 

Pittsburgh Penguins logo PIT @ New York Rangers logo NYR Oct 07 | 8:00 PM ET
Total
Pittsburgh Penguins logo New York Rangers logo o5.5 (-125)
Best Odds
Pick made: 28 days ago
Gary Pearson image
Gary Pearson
Publishing Editor

The Pittsburgh Penguins had the sixth-worst defensive record on the road last season, and the New York Rangers conceded the ninth-most at Madison Square Garden. In addition, three of the previous four meetings had at least six goals. 

NCAAB Picks

The NCAAB is in the offseason. See the best odds on NCAAB futures and offseason news and analysis:

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Best sports picks & bets today

Seven days a week, 365 days a year, Sportsbook Review’s betting experts offer their best predictions and picks on the top games across all major leagues, with more than 20 years of experience in the sports betting industry to back us up.

Our picks widget (above) shows you our experts’ top predictions on each of the best games today and this week, with the betting odds and lines from legal and regulated sportsbooks. See our best picks on your favorite teams, players, and games. You’ll find the best odds and the best place to make your bets today!

Each day at SBR, you’ll find confident predictions on point spreads, totals (Over/Unders), and moneylines, in addition to team and player props, and parlays (plus SGPs!). We strive to find value and profit opportunities on the players you want to bet and the games you’ll be watching every day.

SBR’s team of experts hunts for value in the odds and betting lines by using advanced statistics, analytics, and the lines themselves to derive the best and most confident predictions. We break down team and player performance, and how recent results and outputs can factor into specific matchups.

Come back to this page for daily betting picks and advice from our experts at Sportsbook Review.

What free picks do we offer?

Here are some of the major sports and betting events we cover throughout the year at Sportsbook Review. You’ll find daily (or weekly) picks on every in-season sport, in addition to our coverage of the futures odds for championship and player award markets.

  • NFL picks: We offer picks on the biggest NFL games each and every week while keeping a close eye on the latest and best Super Bowl odds; follow us throughout the season for our best bets against the spread, total, and moneyline, along with touchdown scorer predictions, props, and parlay picks.
  • NBA picks: Our daily NBA coverage throughout the season offers a picks to win along with the best picks against the spread or Over/Under, in addition to our top player props and parlay picks; stay up to date with the NBA championship odds and award futures.
  • MLB picks: Daily MLB coverage at Sportsbook Review focuses on the best home run predictions and NRFI bets, and we cover the top games and player props as well while keeping tabs on the World Series odds and futures markets.
  • NHL picks: We offer our best picks on NHL moneylines, puck lines, and totals, with goal-scorer and player prop bets for marquee games. We cover the Stanley Cup odds favorites and more from the hockey world.
  • College football picks: Stay on top of the latest in college football with our weekly coverage of the best games from Week 0 throughout the College Football Playoff and national championship. We break down the best ATS picks, totals, and player props on each game throughout bowl season.
  • College basketball picks: Our college basketball coverage begins well before March Madness, with picks to win, against-the-spread predictions, and player props. Of course, the March Madness odds are the marquee attraction, so you’ll want to be locked in when the NCAA Tournament comes around.
  • Golf picks: We cover much more than the majors with weekly PGA Tour tournament picks and predictions, beginning with the opening odds each week. We offer outright picks to win each tournament from January through December, along with top finishes and prop bets. We also cover major LPGA and LIV events.
  • UFC picks: For every major UFC card and title fight, our betting experts offer up their best predictions in the Octagon. We have picks to win, round Over/Unders, and method of victory prop bets.
  • Soccer picks: Interested in the UEFA Champions League, Premier League, and international competitions? Our soccer coverage has you covered for futures as well as picks to win each major game with player and game props. And don’t worry, we’re also staying on top of the World Cup odds.
  • Racing picks: Our F1 and NASCAR betting experts cover each race throughout both seasons with winners, long shots, and prop bets such as fastest lap and top finishes.
  • Boxing picks: We cover every major boxing match and title fight, including those featuring Jake Paul. We look at outright winners, round betting, and the method of victory in each preview.
  • Novelty bets: Looking to bet on entertainment and niche markets? Our novelty betting experts have you covered for the Oscars, Emmys, Grammys, CMAs, and so much more. We also cover the U.S. presidential election every four years.

Free moneyline picks

A moneyline pick is simply wagering on who will win a game - no point spreads involved. Odds show favorites with a minus (‑) and underdogs with a plus (+).

Imagine the Knicks are favorites and the Nets are underdogs:

TeamMoneyline Odds
Knicks–250
Nets+400
  • $100 on Knicks (‑250) → Profit = $100 × (100 / 250) = $40 (total payout $140)
  • $100 on Nets (+400) → Profit = $100 × 4 = $400 (total payout $500)

Free Over/Under picks

Over/Under betting doesn’t care who wins the game, just how many points, runs, or goals are scored, or how long a fight lasts.

  • Book sets a line → i.e., Over/Under 54.5 for a football game
  • You choose:
    • Over 54.5
    • Under 54.5
  • Odds are usually around –110, meaning you bet $110 to win $100 (and your $110 stake returns $210 total)
  • If the final score is:
    • 56–22 (total 78) → Over wins
    • 24–20 (total 44) → Under wins
  • Pushes are avoided thanks to the half-point; i.e., 54.5 guarantees Over or Under wins
    • If the total is set at 54 and that’s the exact final score, all bets on either side will be refunded (voided) as a tie

Free spread picks

Our expert picks typically focus on picks against the spread as one of the most popular bets in any team sport. Run lines and puck lines are used in baseball and hockey, respectively, but refer to the same thing.

  • The favorite is shown with a minus (–) and must win by more than the spread to cover
  • The underdog has a plus (+) and must either win outright or lose by fewer points than the spread
  • Spreads often include a .5 (i.e., 3.5) to avoid a tie or “push.” If the final margin equals the exact spread, bets are refunded as a tie

Free prop picks

Prop picks allow bettors to target specific players, teams, or game events. Player prop odds vary based on probability - i.e., a prop might offer –110 odds (bet $110 to win $100) for a likely result or +250 (bet $100 to win $250) for less likely ones. Prop markets often present value opportunities, especially when sportsbooks pay less attention to niche events compared to main markets, and there are typically far more prop bets to choose from in any given game.

How we make our picks & predictions

Our No. 1 focus at Sportsbook Review is always on price shopping, and finding you the best betting line and odds for each pick. Why should you pay more (bet shorter odds) when you can fetch a greater profit at a different sportsbook all while needing the exact same outcome on your bet?

This is the most important part of the process for any game picks, player props, and futures bets. To be a winning bettor over the long term, you simply can’t be leaving money on the table by betting shorter odds when better numbers are out there.

However, this step typically follows our experts' analysis of matchups using advanced statistics, as well as player and team performance, to determine their best bets in any given betting market. Certain matchups favor certain players or positions, and we always look to who’s best equipped for success in those matchups when starting our game picks and player props.

We caution against putting too much emphasis on injuries, weather, or any narrative or news-based factor. The sportsbooks are almost always ahead of this when it comes to setting and adjusting their lines. Bettors don’t have an edge just because Patrick Mahomes won’t be playing against the Broncos on Sunday. That’s already been baked into the lines.

It’s important to balance betting on favorites, underdogs, and long shots. Favorites come with shorter odds for a reason, but they don’t always win. It’s equally important to know that longer odds represent a lower probability of a winning bet. Diversify your betting portfolio, manage your bankroll, and track your results.

Why trust our experts?

Sportsbook Review has been around for more than 20 years, and is a trusted source of betting picks as well as honest reviews of our best sports betting sites.

We carefully match our betting experts to the sports and topics they’re most passionate about to recommend picks they’re betting themselves. Our 1-to-5-star confidence rating is based on the matchup, their research, and the implied probability of the odds. It’s rare to see a 5-star pick on home run and touchdown predictions, as well as futures bets, due to the inherent nature of those betting markets and the lower implied probability of the longer odds.

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