1. 06-21-16 06:23 PM #1
    henri
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    Is too much weight training causing hamstring pulls?

    Epidemic not seen before.
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  2. 06-21-16 06:25 PM #2
    BIGDAY
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    Naw. Keep up the hard lifting.
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  3. 06-21-16 07:31 PM #3
    smitch124
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    More Yoga...
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  4. 06-21-16 07:32 PM #4
    Chi_archie
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    pump them hammies
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  5. 06-21-16 07:40 PM #5
    pavyracer
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    Not stretching is the cause. People too lazy to stretch before and after working out.
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  6. 06-21-16 07:43 PM #6
    jjgold
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    over training part of it

    Why more guys blowing out knees
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  7. 06-21-16 07:50 PM #7
    CWD
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    site nurse currently on bender check back in a few days
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  8. 06-21-16 09:53 PM #8
    Muller Rose
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    I don't think so. But as they say, too much of something is bad enough. =)
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  9. 06-21-16 10:07 PM #9
    vividjohn45
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    Older you get less free weights is better
    New machines protect body better then free weights
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  10. 06-21-16 10:09 PM #10
    vividjohn45
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    Imma a big guy and i do 20% free weight at 50 years old.
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  11. 06-21-16 10:14 PM #11
    smitch124
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    Yoga Yoga Yoga
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  12. 06-21-16 10:18 PM #12
    TheMoneyShot
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    I say just eat a nice juicy triple cheeseburger...

    no need to lift weights.

    If you don't move... no hamstring pull.

    Easy.
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