Is too much weight training causing hamstring pulls?

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  • henri
    SBR High Roller
    • 03-05-16
    • 135

    #1
    Is too much weight training causing hamstring pulls?
    Epidemic not seen before.
  • BIGDAY
    SBR Aristocracy
    • 02-17-10
    • 48245

    #2
    Naw. Keep up the hard lifting.
    Comment
    • smitch124
      SBR Posting Legend
      • 05-19-08
      • 12566

      #3
      More Yoga...
      Comment
      • Chi_archie
        SBR Aristocracy
        • 07-22-08
        • 63172

        #4
        pump them hammies
        Comment
        • pavyracer
          SBR Aristocracy
          • 04-12-07
          • 82839

          #5
          Not stretching is the cause. People too lazy to stretch before and after working out.
          Comment
          • jjgold
            SBR Aristocracy
            • 07-20-05
            • 388179

            #6
            over training part of it

            Why more guys blowing out knees
            Comment
            • CWD
              SBR Hall of Famer
              • 01-22-12
              • 7665

              #7
              site nurse currently on bender check back in a few days
              Comment
              • Muller Rose
                SBR High Roller
                • 06-01-16
                • 219

                #8
                I don't think so. But as they say, too much of something is bad enough. =)
                Comment
                • vividjohn45
                  SBR Hall of Famer
                  • 11-21-10
                  • 6331

                  #9
                  Older you get less free weights is better
                  New machines protect body better then free weights
                  Comment
                  • vividjohn45
                    SBR Hall of Famer
                    • 11-21-10
                    • 6331

                    #10
                    Imma a big guy and i do 20% free weight at 50 years old.
                    Comment
                    • smitch124
                      SBR Posting Legend
                      • 05-19-08
                      • 12566

                      #11
                      Yoga Yoga Yoga
                      Comment
                      • TheMoneyShot
                        BARRELED IN @ SBR!
                        • 02-14-07
                        • 28672

                        #12
                        I say just eat a nice juicy triple cheeseburger...

                        no need to lift weights.

                        If you don't move... no hamstring pull.

                        Easy.
                        Comment
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