Iceberg lettuce a lot better anyway.
Rookies eat Caesar salad.
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11-21-18 06:28 AM #36
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11-21-18 07:10 AM #37
might as well just drink a glass of water
Originally Posted by Optional
[COLOR=rgba(0, 0, 0, 0.95)]iceberg lettuce is composed of 96% water
[/COLOR][COLOR=rgba(0, 0, 0, 0.95)]Iceberg Lettuce[/COLOR]
- Calories: 14
- Protein: 0.9 g
- Fiber: 1.1 g (4.4% dv)
- Vitamin A: 10% dv
- Vitamin C: 3% dv
- Vitamin K: 20% dv
- Folate: 7% dv
- Magnesium: 1% dv
- Calcium: 2% dv
[COLOR=rgba(0, 0, 0, 0.95)]Romaine Lettuce[/COLOR]
- Calories: 17
- Protein: 1.4 g
- Fiber: 2.1 g (8% dv)
- Vitamin A: 174% dv
- Vitamin C: 4% dv
- Vitamin K: 85% dv
- Folate: 34% dv
- Magnesium: 3% dv
- Calcium: 3% dv
[COLOR=rgba(0, 0, 0, 0.95)]Green Leaf Lettuce[/COLOR]
- Calories: 15
- Protein: 1.4 g
- Fiber: 1.3 g (5% dv)
- Vitamin A: 148% dv
- Vitamin C: 10% dv
- Vitamin K: 105% dv
- Folate: 10% dv
- Magnesium: 3% dv
- Calcium: 3% dv
[COLOR=rgba(0, 0, 0, 0.95)]Red Leaf Lettuce[/COLOR]
- Calories: 16
- Protein: 1.3 g
- Fiber: 0.9 g (4% dv)
- Vitamin A: 150% dv
- Vitamin C: 4% dv
- Vitamin K: 116% dv
- Folate: 10% dv
- Magnesium: 3% dv
- Calcium: 3% dv
[COLOR=rgba(0, 0, 0, 0.95)]Bibb Lettuce[/COLOR]
- Calories: 13
- Protein: 1.4 g
- Fiber: 1.1 g (4% dv)
- Vitamin A: 66% dv
- Vitamin C: 4% dv
- Vitamin K: 85% dv
- Folate: 18% dv
- Magnesium: 3% dv
- Calcium: 3% dv
[COLOR=rgba(0, 0, 0, 0.95)][COLOR=rgba(0, 0, 0, 0.95)]Butterhead Lettuce[/COLOR]
[/COLOR]
- Calories: 13
- Protein: 1.4 g
- Fiber: 1.1 g (4% dv)
- Vitamin A: 66% dv
- Vitamin C: 4% dv
- Vitamin K: 85% dv
- Folate: 18% dv
- Magnesium: 3% dv
- Calcium: 3% dv
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11-21-18 07:20 AM #38
Love cold crunchy iceberg lettuce with just about anything.
Don't choose everything based on calories or vitamins.
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11-21-18 07:28 AM #39
i started buying butter lettuce which is very similar to iceburg and a little better for u, i know yall don't eat outback in australia but i love there blue cheese wedge salad where they cut in half a iceburg head and top it with red onions blue cheese bacon bits tomatoes and blue cheese dressing and balsimic vinegar Originally Posted by Optional
Last edited by cincinnatikid513; 11-21-18 at 07:39 AM.
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11-21-18 07:50 AM #40
Yeah, that's a perfect use for iceberg.
Thai Beef Salad is another good one for lettuce.
Outback steak house do a good job of simulating Aussie food. You're right that almost nothing on the menu is actually known in Australia, but for a country without much in the way of it's own traditional cuisine. Outback do a good job of coming up with stuff that feels Aussie.
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11-21-18 07:05 PM #41
Had a chicken caesar salad today. Will let you know how it was in 48-72 hrs.
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11-21-18 08:19 PM #42
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11-22-18 01:08 AM #43
gives knew meaning to "tossin' the salad"
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11-22-18 01:22 AM #44
Donker, yes. Originally Posted by Auto Donk
But we lost Dwight.
FUKKKK, man.
Was a good dude.
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12-04-18 12:36 PM #45
12 million lbs of beef recalled.
We’re all going to die.
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