Do you have the stones to take a cold shower everyday? MENS HEALTH!!!

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  • JIBBBY
    SBR Aristocracy
    • 12-10-09
    • 83686

    #1
    Do you have the stones to take a cold shower everyday? MENS HEALTH!!!
    12 benefits if you can take the shock and pain!!! Read and learn... I'm only here to help you live longer.. ..

    NOT EASY!!! PAIN!!!



  • KVB
    SBR Aristocracy
    • 05-29-14
    • 74817

    #2
    Didn't we just dance to this song?
    Comment
    • KVB
      SBR Aristocracy
      • 05-29-14
      • 74817

      #3
      Comment
      • 5mike5
        SBR Aristocracy
        • 09-21-11
        • 52037

        #4
        Saloon this shit for gods sake
        Comment
        • Otters27
          BARRELED IN @ SBR!
          • 07-14-07
          • 30760

          #5
          Jibby I've taken cold showers and ice baths.
          Comment
          • JIBBBY
            SBR Aristocracy
            • 12-10-09
            • 83686

            #6
            I missed that thread KVB.. Certainly something to it and it's not pleasant..

            10 minutes a day is what it takes.. It SHOCKS the system, your brain panics, but if you can take the pain you will live healthy for it..

            It's crazy rude awakenings as I'm doing this now when I wake up in the morning.. Don't even need coffee anymore!!!

            Not for the weak.. GOTTA TAKE THE PAIN AND STAND IN THERE!!!


            Comment
            • CWD
              SBR Hall of Famer
              • 01-22-12
              • 7665

              #7
              Originally posted by JIBBBY
              I missed that thread KVB.. Certainly something to it..

              10 minutes a day is what it takes.. It SHOCKS the system, your brain panics, but if you can take the pain you will live healthy for it..

              It's crazy rude awakenings as I'm doing this now when I wake up in the morning.. Don't even need coffee anymore!!!

              Not for the weak.. GOTTA TAKE THE PAIN AND STAND IN THERE!!!


              U missed it lol u posted in it genius

              Quit clogging the pipeline
              Comment
              • JIBBBY
                SBR Aristocracy
                • 12-10-09
                • 83686

                #8
                Originally posted by 5mike5
                Saloon this shit for gods sake
                I disagree Mikey, can give you a clear mind when you get out of the shower in the morning to help you cap sports better.. Mind will be sharp and awake!! I promise that... Coffee is a waste of my time now.. Rude awakenings work!! https://www.artofmanliness.com/artic...-and-vitality/

                I just started doing this I see the difference!!!..

                Comment
                • ttwarrior1
                  BARRELED IN @ SBR!
                  • 06-23-09
                  • 28460

                  #9
                  old news imo, do almost everyday
                  Comment
                  • JIBBBY
                    SBR Aristocracy
                    • 12-10-09
                    • 83686

                    #10
                    Originally posted by ttwarrior1
                    old news imo, do almost everyday
                    Comment
                    • MickeyMan
                      SBR Hall of Famer
                      • 10-20-09
                      • 5091

                      #11
                      I would pay money if there was a thread where only Jibby and Big Bear could converse every day and we got to watch the car wreck.
                      Comment
                      • JIBBBY
                        SBR Aristocracy
                        • 12-10-09
                        • 83686

                        #12
                        Originally posted by MickeyMan
                        I would pay money if there was a thread where only Jibby and Big Bear could converse every day and we got to watch the car wreck.
                        What car wreck? Winning in life here pal and only trying to improve myself and share the love. Longevity and morals is what I work on daily.. I'm still a work in progress..

                        Not an easy go on SBR always with all the perv degens posting but I try.. .. Putting up the good fight and spreading the good word here!!! That's all, fight the power!!



                        Comment
                        • sweethook
                          SBR Posting Legend
                          • 11-21-07
                          • 12667

                          #13
                          no sir. no stones
                          Comment
                          • jjgold
                            SBR Aristocracy
                            • 07-20-05
                            • 388179

                            #14
                            Pass

                            Too cold

                            I like it 100 degrees
                            Comment
                            • JohnGalt2341
                              SBR Hall of Famer
                              • 12-31-09
                              • 9138

                              #15
                              I did this for couple of years several years ago just to see if I could take it. It was brutal. I don't think I could do it now. I used to take my temperature after getting out of the shower to see how low I could get it. I got it to 91.1 a couple of times. The 94 range was fairly common. I would usually shiver for quite a while after getting out of the shower. The best benefit I noticed was cold weather never bothered me during that time.
                              Comment
                              • ttwarrior1
                                BARRELED IN @ SBR!
                                • 06-23-09
                                • 28460

                                #16
                                start cold, then hot then normal
                                Comment
                                • JIBBBY
                                  SBR Aristocracy
                                  • 12-10-09
                                  • 83686

                                  #17
                                  After 10 minutes you can turn on the hot water.. Not the end of the world..

                                  Just shocking and RUDE!! Don't be a bunch of bitches people man up and try it for a week.. See the difference. Just do it when you wake up before work or when you wake up and don't have work..

                                  Will be a life changer.. COLD SHOWERS are so RUDE though when first waking up. It's really pain and especially for 10 minutes as you start shivering almost immediately.. Can't wait to turn on the hot water shortly after though.. It's like a MENTAL challenge!!! Can you withstand and be mentally strong??

                                  I think after a month it gets easier, not there yet... I have a new respect for Russians now just put it that way ..

                                  Comment
                                  • keely85
                                    SBR MVP
                                    • 01-04-15
                                    • 4296

                                    #18
                                    I’ll accept degens but calling us pervs is a step too far
                                    Comment
                                    • JIBBBY
                                      SBR Aristocracy
                                      • 12-10-09
                                      • 83686

                                      #19
                                      I just took a rude cold shower just now. NO LIE..

                                      I started this thread and I had to try it again tonight.. I was happily chill and warm with a wine buzz, 9pm west coast time, watching TV and posting on SBR.. I said to myself I started the thread let's do it now again.. I had a good wine buzz too..

                                      So I just jumped in a cold shower, HONEST TRUTH, didn't last 10 minutes but a few minutes front and back.. JUST SO RUDE, every fiber in my core said stay away from the ice cold water hitting my body.. I went front and back got out of the shower and toweled off just after a few minutes of enduring the cold water. Couldn't do 10 minutes tonight, didn't have it in me.

                                      Still buzzed off the wine but so relaxed now.. I notice a difference before and after.. Just the relaxed feelings..

                                      It's just such a man up move to take cold showers though, I rspk anyone that can do it everyday when sober, I am trying but struggling with it. I won't give up on it.. I LOVE THE RESULTS AFTERWARDS..
                                      Comment
                                      • shocka1212
                                        SBR Posting Legend
                                        • 10-06-12
                                        • 16788

                                        #20
                                        #5 #8 and #12 got me thinking about doing this more often
                                        Comment
                                        • kidcudi92
                                          SBR Posting Legend
                                          • 12-14-11
                                          • 15434

                                          #21
                                          Originally posted by 5mike5
                                          Saloon this shit for gods sake
                                          it’s real bad around here lately mike

                                          sucks
                                          Comment
                                          • juicername
                                            SBR Hall of Famer
                                            • 10-14-15
                                            • 6906

                                            #22
                                            Nah, don't want to miss out on the benefits of hot showers.

                                            Comment
                                            • Big Bear
                                              SBR Aristocracy
                                              • 11-01-11
                                              • 43253

                                              #23
                                              Originally posted by 5mike5
                                              Saloon this shit for gods sake
                                              lol

                                              we are in the saloon
                                              Comment
                                              • PittsburghPlayer
                                                SBR Hall of Famer
                                                • 01-11-10
                                                • 6760

                                                #24
                                                since now in saloon
                                                how long does it take for the stones to retreat from the abdomen back to the nut sack?
                                                balls that are forced from their home for any reason is more than rude
                                                it is criminal
                                                Comment
                                                • swordsandtequila
                                                  SBR Hall of Famer
                                                  • 02-23-12
                                                  • 9758

                                                  #25
                                                  Thank god/allah/buddha/satan/fill in the blank/ football is almost here
                                                  Comment
                                                  • PaperTrail07
                                                    SBR Posting Legend
                                                    • 08-29-08
                                                    • 20423

                                                    #26
                                                    Sleep in a room at 66 degrees-buy top of line furnace filters-run fan at all time-Wash your hands regularly-you can go years and years without getting sick-
                                                    Originally posted by JIBBBY
                                                    12 benefits if you can take the shock and pain!!! Read and learn... I'm only here to help you live longer.. ..

                                                    NOT EASY!!! PAIN!!!



                                                    Comment
                                                    • Sanity Check
                                                      SBR Posting Legend
                                                      • 03-30-13
                                                      • 10962

                                                      #27
                                                      Around 2005 there were stories in the news claiming hot showers release manganese vapor steam into the air which inflict permanent brain damage when inhaled.

                                                      Taking a cold shower could help to mitigate this crisis and deprive democrats of new voters.
                                                      Comment
                                                      • Demonata
                                                        BARRELED IN @ SBR!
                                                        • 07-12-11
                                                        • 25829

                                                        #28
                                                        Jibby you take cold showers?
                                                        Comment
                                                        • JIBBBY
                                                          SBR Aristocracy
                                                          • 12-10-09
                                                          • 83686

                                                          #29
                                                          Originally posted by Demonata
                                                          Jibby you take cold showers?
                                                          Been trying it for a week now.. SO PAINFUL, NOT FUN.. .. Getting easier though..

                                                          I use to just splash cold water on my face when I wake up in the morning and grab a cup of coffee.. Now I turn on the COLD water only in the shower and power out a 3-5 minute torture session, am trying it at night now also..

                                                          In the morning I notice it just wakes your shiiit up and gets you going.. At night before bed it just relaxes you incredibly and helps you sleep better, not a worry in the world afterwards.. I'm yet to see health benefits as I'm early in the game but I hope I can report back..

                                                          It's such a damn struggle mentally to do it daily but I like a good challenge. You gotta be crazy to take a cold shower twice a day even for a few minutes, I'm testing myself and testing the results..

                                                          That's why I started this thread!!! I'm NOT talking about jumping in a ice bath at the gym and then jumping into the HOT sauna. I'm talking about an ice cold shower and freezing your ass off for a few minutes and shocking your body and mind!!!

                                                          Like I said it takes MAN STONES to do this shiiiit daily.. NO LIE!!! In winter I can't even imagine doing this.. Trying it in summer now..

                                                          Winter could be REALLY tough!!!

                                                          Comment
                                                          • BeatTheJerk
                                                            BARRELED IN @ SBR!
                                                            • 08-19-07
                                                            • 31794

                                                            #30
                                                            Jibby if you take a warm shower after the 2-3 minute cold shock & pain shower/bath will that diminish your possible benefits ?
                                                            Comment
                                                            • JIBBBY
                                                              SBR Aristocracy
                                                              • 12-10-09
                                                              • 83686

                                                              #31
                                                              Originally posted by BeatTheJerk
                                                              Jibby if you take a warm shower after the 2-3 minute cold shock & pain shower/bath will that diminish your possible benefits ?
                                                              I still take warm showers to wash my hair, lather up and shave.. I don't wash or soap up during the cold ones. I'm just trying to hang in there and take the pain..

                                                              I'm working on a system now. I feel pretty good after the cold ones daily, being honest.
                                                              Comment
                                                              • BeatTheJerk
                                                                BARRELED IN @ SBR!
                                                                • 08-19-07
                                                                • 31794

                                                                #32
                                                                Originally posted by JIBBBY
                                                                I still take warm showers to wash my hair, lather up and shave.. I don't wash or soap up during the cold ones. I'm just trying to hang in there and take the pain..

                                                                I'm working on a system now. I feel pretty good after the cold ones daily, being honest.
                                                                I'm going to try this shit.
                                                                Comment
                                                                • JIBBBY
                                                                  SBR Aristocracy
                                                                  • 12-10-09
                                                                  • 83686

                                                                  #33
                                                                  Originally posted by BeatTheJerk
                                                                  I'm going to try this shit.
                                                                  Good luck Jerky it's easier said then done!! You'll find out.. It will test you mentally, most trying it I see jumping right out of that cold shower and saying fock it I'm out!!!

                                                                  12 benefits in life though for doing it, I read up it's pretty much proven. I'M IN FOR NOW. I think there is something to shocking the mind and system daily that makes you stronger.

                                                                  I think anyone that can do it daily successfully is mentally tough just for starters. I think it's a solid mental test just for that reason alone.. Will train your mind and toughen you up.

                                                                  I'm to comfortable in my life lately and I want to rock my world and feel alive!

                                                                  Comment
                                                                  • BeatTheJerk
                                                                    BARRELED IN @ SBR!
                                                                    • 08-19-07
                                                                    • 31794

                                                                    #34
                                                                    Originally posted by JIBBBY
                                                                    Good luck Jerky it's easier said then done!! You'll find out.. It will test you mentally, most trying it I see jumping right out of that cold shower and saying fock it I'm out!!!

                                                                    12 benefits in life though for doing it, I read up it's pretty much proven. I'M IN FOR NOW. I think there is something to shocking the mind and system daily that makes you stronger.

                                                                    I think anyone that can do it daily successfully is mentally tough just for starters. I think it's a solid mental test just for that reason alone.. Will train your mind and toughen you up.

                                                                    I'm to comfortable in my life lately and I want to rock my world and feel alive!

                                                                    Amen to that brother
                                                                    Comment
                                                                    • Big Bear
                                                                      SBR Aristocracy
                                                                      • 11-01-11
                                                                      • 43253

                                                                      #35
                                                                      Originally posted by JIBBBY
                                                                      12 benefits if you can take the shock and pain!!! Read and learn... I'm only here to help you live longer.. ..

                                                                      NOT EASY!!! PAIN!!!



                                                                      yall ever done the cold plunge at the Wynn Casino spa???

                                                                      man... as soon as you get out of there you will feel like a million bucks
                                                                      Comment
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