Really ****** up, is there a doctor on here?

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  • eaglesfan371
    SBR MVP
    • 01-08-19
    • 4079

    #1
    Really ****** up, is there a doctor on here?
    Was at gym, free weight leg press was in use so used the sitting leg press machine. Pushed myself too much, too many sets/reps and lost control when pushed off, don’t know how or what but I ****** up my back. Bad. Immediately knew it. Had to practically limp to the locker room. Iced it, about to take hot shower.

    3 important interviews, one each day next several days. Cannot miss it. Worried I’m going to wake up unable to move tomorrow. Still have to limp to avoid pain several hours later.

    I can stand up straight no pain, lean back no pain, bend forward even the slightest, immense pain.

    Any advice for handling this?

    Reminds me of when I had to interview with JP Morgan Chase several days after wrecking on motorcycle. Came in on crutches.
  • dlowilly
    SBR Posting Legend
    • 11-09-16
    • 13862

    #2
    Thats weird, I've never heard of a back injury on a leg press machine. Your back was flat against a bench, right?
    Comment
    • eaglesfan371
      SBR MVP
      • 01-08-19
      • 4079

      #3
      Originally posted by dlowilly
      Thats weird, I've never heard of a back injury on a leg press machine. Your back was flat against a bench, right?
      Honestly not sure what happened. Went a rep past near failure and should not have. Back gave out or whatever it did, lost control of weight and the seat/weights collapsed down as my legs stopped supporting it.

      The pain is in the lower back.
      Comment
      • Bostongambler
        BARRELED IN @ SBR!
        • 02-01-08
        • 35581

        #4
        So you iced it, then wrote this on a gambling forum, now going to take a shower. Is that correct?

        Come on Earl
        Comment
        • b1slickguy
          SBR Posting Legend
          • 11-24-11
          • 11959

          #5
          Rub some dirt on it and get back to the gym tomorrow morning.
          You'll be alright.
          Comment
          • eaglesfan371
            SBR MVP
            • 01-08-19
            • 4079

            #6
            Originally posted by b1slickguy
            Rub some dirt on it and get back to the gym tomorrow morning.
            You'll be alright.
            Just worried what happened with my motorcycle accident will happen here. In the moment, the day of, I could move freely and do everything just fine. Obv pain but still able to move. The next day I could not move in bed. For 2 days not able to move. Had to get friends to bring food.

            At the gym, adrenaline and testosterone flowing, I penetrate up my back. If I wake up tomorrow unable to move I’m Fukked.

            I deal with anxiety and this shit got it fired up.
            Comment
            • The Kraken
              BARRELED IN @ SBR!
              • 12-25-11
              • 28918

              #7
              any numbness/tingling down either leg? Can you walk on the toes? On your heels?
              Comment
              • PromiseLand
                SBR MVP
                • 08-30-12
                • 2464

                #8
                Best temporary solution is get some Thermacare wraps. They provide direct heat to wherever your back is tweaked and keep it loose and reduce the pain so that it's tolerable enough that you can function during the day. I got a slipped disc in my lower back from a random pickup bball game in college, and I've thrown out my back multiple times since that initial injury. Whenever I fukk up my lower back and can't afford to take a day off, the wraps are the only way to go. If your back is still bothering you after a couple days, definitely go see a doc and get it X-rayed. Good luck with your interviews.
                Comment
                • KVB
                  SBR Aristocracy
                  • 05-29-14
                  • 74817

                  #9
                  Tough break eagles, keep it warm to get through those interviews.

                  Play it smart, the older we get the tougher it gets to recover.

                  Get well.

                  Comment
                  • eaglesfan371
                    SBR MVP
                    • 01-08-19
                    • 4079

                    #10
                    Thank you guys the advice

                    Currently trying to sleep but unable to do so due to the pain

                    Feels like it’s getting worse and unable to lay on my side (how I normally fall asleep).
                    Comment
                    • BadNina
                      SBR Posting Legend
                      • 11-27-07
                      • 10491

                      #11
                      Ibuprofen. 800 ** is the prescribed adult dose every 8 hours. Take with food. Alternate warm, moist heat and ice 20 minutes. Do some gentle stretching and range of motion.


                      Not a doctor but I do work for an ortho surgeon.
                      Comment
                      • KVB
                        SBR Aristocracy
                        • 05-29-14
                        • 74817

                        #12
                        Agreed, a prescription dose of ibuprofen or naproxen (with food too) is probably a good idea.

                        Take it again tomorrow.

                        Not a doctor, but might as fukkin well be with all the orthopedic surgeries, back injuries and dislocations I've had...lol.

                        Feel better eagles.
                        Comment
                        • HurryUpAndDrink
                          SBR Posting Legend
                          • 08-23-13
                          • 13017

                          #13
                          What would Morino do?

                          Chalk it up as another loss, claim to the world you win at every sport and keep on keeping on
                          Comment
                          • eaglesfan371
                            SBR MVP
                            • 01-08-19
                            • 4079

                            #14
                            Originally posted by HurryUpAndDrink
                            What would Morino do?

                            Chalk it up as another loss, claim to the world you win at every sport and keep on keeping on
                            And here I thought we had stopped the BS. I do not claim this. I lose at NBA, CBB, CFB, and MLB. I win at NHL and NFL. Piss off.
                            Comment
                            • Booya711
                              BARRELED IN @ SBR!
                              • 12-20-11
                              • 27329

                              #15
                              Seaweed left now we have this guy...
                              Comment
                              • cincinnatikid513
                                SBR Aristocracy
                                • 11-23-17
                                • 45360

                                #16
                                yah whats up w this guy the other week he had flu before interviews, now its back pain guy wants be the police around sbr and the priest what a drama queen, put some ben gay on it and rub it in good
                                Comment
                                • USCPHILLYGUY
                                  SBR Posting Legend
                                  • 12-15-12
                                  • 21746

                                  #17
                                  Eags these are obvious signs from above. Flu last week. Back this week. Stop fighting it man. JJ doesn’t have a lot of time left. Just move right into his slot and enjoy life.
                                  Comment
                                  • MinnesotaFats
                                    SBR Posting Legend
                                    • 12-18-10
                                    • 14758

                                    #18
                                    Its a muscle strain

                                    It happens when you dont push thru your heels or when you adjust while pushing off instead of being seated properly

                                    Get a foam roller and grind back n forth on top of that thing for a half hour and do the maching that firces your legs spread wide (this will stretch the lower back muscle sideways)

                                    There's going to be pain but those 2 exercises will cut 3 weeks off total recovery
                                    Comment
                                    • USCPHILLYGUY
                                      SBR Posting Legend
                                      • 12-15-12
                                      • 21746

                                      #19
                                      Originally posted by MinnesotaFats
                                      Its a muscle strain

                                      It happens when you dont push thru your heels or when you adjust while pushing off instead of being seated properly

                                      Get a foam roller and grind back n forth on top of that thing for a half hour and do the maching that firces your legs spread wide (this will stretch the lower back muscle sideways)

                                      There's going to be pain but those 2 exercises will cut 3 weeks off total recovery
                                      Fatty I’m on Sakkari today +118. Come get some.
                                      Comment
                                      • captrobey
                                        BARRELED IN @ SBR!
                                        • 09-02-10
                                        • 34381

                                        #20
                                        Ouch i hope you are feeling a bit better after icing this my friend
                                        Comment
                                        • stevek173
                                          BARRELED IN @ SBR!
                                          • 03-29-08
                                          • 27598

                                          #21
                                          How are you feeling bro?
                                          Comment
                                          • MinnesotaFats
                                            SBR Posting Legend
                                            • 12-18-10
                                            • 14758

                                            #22
                                            Originally posted by USCPHILLYGUY
                                            Fatty I’m on Sakkari today +118. Come get some.
                                            Moved to EV in my book. Might play other side based on value. Match goes 3, who knows w women.

                                            Like the old joke:

                                            A man travels the Sahara, and finds a genie in a bottle. He rubs it and out pops the Genie.

                                            ""Thank you for freedom, I can grant you one wish" the Genie says.

                                            "I wish to travel to America, but not sail or fly. Make me a bridge across the great ocean so I may seek my own freedom" the man says.

                                            "This I cannot do, please make another wish" the Genie replies.

                                            "Then Genie, I wish to understand the logic of women" the man requests.

                                            "....ehhh, you want two lanes or one on that bridge?" The Genies asks.
                                            Comment
                                            • HurryUpAndDrink
                                              SBR Posting Legend
                                              • 08-23-13
                                              • 13017

                                              #23
                                              Originally posted by eaglesfan371
                                              And here I thought we had stopped the BS. I do not claim this. I lose at NBA, CBB, CFB, and MLB. I win at NHL and NFL. Piss off.
                                              I was talking about Morino, not you... but since we are on your case, your attention whoring is not going unnoticed, looks like people will be burying you left and right soon, people here hate this shit.
                                              Comment
                                              • stevek173
                                                BARRELED IN @ SBR!
                                                • 03-29-08
                                                • 27598

                                                #24
                                                As long as he's not trying to scam or mislead anyone it's good, you can tell he's not here to attempt any of that garbage and that he only wants to help other posters and SBR as a whole. He's actually been quite helpful in multiple facets.

                                                Eags I am going to do the Bitcoin/Bovada thing today and will post any inquiries/updates in that thread.

                                                Thanks again for your assistance man.

                                                Comment
                                                • eaglesfan371
                                                  SBR MVP
                                                  • 01-08-19
                                                  • 4079

                                                  #25
                                                  Recd 1 offer, 2 more final interviews. Hopeful.

                                                  Back killing me but doing okay. Got the thermocare pad and 800mg ibuprofen. Thanks again guys.
                                                  Comment
                                                  • eaglesfan371
                                                    SBR MVP
                                                    • 01-08-19
                                                    • 4079

                                                    #26
                                                    Originally posted by HurryUpAndDrink
                                                    I was talking about Morino, not you... but since we are on your case, your attention whoring is not going unnoticed, looks like people will be burying you left and right soon, people here hate this shit.
                                                    Not posting in players talk anymore until I start betting again. Agree I’ve been off-topic a lot lately and yeah the bandwagon of hate has arrived.
                                                    Comment
                                                    • USCPHILLYGUY
                                                      SBR Posting Legend
                                                      • 12-15-12
                                                      • 21746

                                                      #27
                                                      Eags truly a man of mystery


                                                      Comment
                                                      • The Kraken
                                                        BARRELED IN @ SBR!
                                                        • 12-25-11
                                                        • 28918

                                                        #28
                                                        Originally posted by MinnesotaFats
                                                        Its a muscle strain

                                                        It happens when you dont push thru your heels or when you adjust while pushing off instead of being seated properly

                                                        Get a foam roller and grind back n forth on top of that thing for a half hour and do the maching that firces your legs spread wide (this will stretch the lower back muscle sideways)

                                                        There's going to be pain but those 2 exercises will cut 3 weeks off total recovery
                                                        You might be right, could also be bulging discs, or her iated dicsc, he could have inflamed a narrowed spinal canal, etc....

                                                        I had similar symptoms as him, saw my dr and he said “it’s a muscle strain, should be better on Monday.”

                                                        Two surgeries and nerve damage later, he was wrong and was just as lazy in his diagnosis as you’re being. I had 3 herniated discs that were compressing the nerve root.

                                                        Honestly, he hasn’t given enough info for anyone to have the slightest clue what it is

                                                        Regardless, ice, rest and ibuprofen is the way to treat it all. Unless he cant walk on his heels or toes, then he needs an mri sooner than later
                                                        Comment
                                                        • eaglesfan371
                                                          SBR MVP
                                                          • 01-08-19
                                                          • 4079

                                                          #29
                                                          Originally posted by The Kraken
                                                          You might be right, could also be bulging discs, or her iated dicsc, he could have inflamed a narrowed spinal canal, etc....

                                                          I had similar symptoms as him, saw my dr and he said “it’s a muscle strain, should be better on Monday.”

                                                          Two surgeries and nerve damage later, he was wrong and was just as lazy in his diagnosis as you’re being. I had 3 herniated discs that were compressing the nerve root.

                                                          Honestly, he hasn’t given enough info for anyone to have the slightest clue what it is

                                                          Regardless, ice, rest and ibuprofen is the way to treat it all. Unless he cant walk on his heels or toes, then he needs an mri sooner than later
                                                          Agreed, could be many things, definitely cannot narrow down by what I've said. Hopefully the pain goes away, its slightly less painful than yesterday but that could just be the 800mg.

                                                          Just lower back pain when bending at all forward.
                                                          Comment
                                                          • MinnesotaFats
                                                            SBR Posting Legend
                                                            • 12-18-10
                                                            • 14758

                                                            #30
                                                            Phillyguy this chick better win a set

                                                            Comment
                                                            • MinnesotaFats
                                                              SBR Posting Legend
                                                              • 12-18-10
                                                              • 14758

                                                              #31
                                                              Originally posted by The Kraken
                                                              You might be right, could also be bulging discs, or her iated dicsc, he could have inflamed a narrowed spinal canal, etc....

                                                              I had similar symptoms as him, saw my dr and he said “it’s a muscle strain, should be better on Monday.”

                                                              Two surgeries and nerve damage later, he was wrong and was just as lazy in his diagnosis as you’re being. I had 3 herniated discs that were compressing the nerve root.

                                                              Honestly, he hasn’t given enough info for anyone to have the slightest clue what it is

                                                              Regardless, ice, rest and ibuprofen is the way to treat it all. Unless he cant walk on his heels or toes, then he needs an mri sooner than later
                                                              Comment
                                                              • USCPHILLYGUY
                                                                SBR Posting Legend
                                                                • 12-15-12
                                                                • 21746

                                                                #32
                                                                Originally posted by MinnesotaFats
                                                                Phillyguy this chick better win a set

                                                                fatty I’m at work & left my magnifying glass home. What is this
                                                                Comment
                                                                • cincinnatikid513
                                                                  SBR Aristocracy
                                                                  • 11-23-17
                                                                  • 45360

                                                                  #33
                                                                  Originally posted by USCPHILLYGUY
                                                                  fatty I’m at work & left my magnifying glass home. What is this
                                                                  well hello there

                                                                  greece 2 germany 0
                                                                  Comment
                                                                  • USCPHILLYGUY
                                                                    SBR Posting Legend
                                                                    • 12-15-12
                                                                    • 21746

                                                                    #34
                                                                    Originally posted by USCPHILLYGUY
                                                                    Fatty I’m on Sakkari today +118. Come get some.
                                                                    Didn’t fatty get potm for posting one tennis winner

                                                                    im a shoe in
                                                                    Comment
                                                                    • Frank Mills
                                                                      SBR MVP
                                                                      • 09-26-18
                                                                      • 1244

                                                                      #35
                                                                      I would go to urgent care and wait the 2 hours and have them give you an X ray, ultrasound, whatever

                                                                      don't mess around with that ...may be a serious injury. Get checked out !
                                                                      Comment
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