Anyone need nutrition advice? Exercise tips? A hug? Let me know....

[Winner_13]

Could I ask how you were able to improve your shoulder?

Also, what condition were you able to cure that western doctors cant?

thanks, its much appreciated

[elchristo]

Of course, if you have lobster, kobe beef, and Johnny Walker Blue to wash it down. Served by a humble staff of 20, on your yacht, with supermodels surrounding you.

hahahaha that would be the life. for some of us though, even weed doesnt work

[SamDiamond]

Could I ask how you were able to improve your shoulder?

Also, what condition were you able to cure that western doctors cant?

thanks, its much appreciated

I was wondering that myself.

Western medicine has created an articial heart, use robotics for routine surgery, create and perfect artificial joints--- because of the advancements in surgical technique and rehabilitative medicine, many surgeries have become routine and performed on an "in/out" basis--including artificial knees, hips, laminectomies, spinal decompressions--- yet this guy had something that could not be cured.

He may be sitting on a nobel for medicine, but he isn't sharing either.

[pouyasophy]

Dude I exercise frequently and my job involves me being on my feet for 10+ hours a day, thats not the issue. Its the goddamn uric acid. I recently changed my drinking habits from chugging beer to drinking vodka and water, its helped a great deal.

With all due respect, you don't seem to be taking my advice seriously and you are making excuses for everything. Figure out what is causing the uric acid and get that out of your body...

NEWSFLASH: ALCOHOL IS POISON...Sweat it out, urinate it out, and read this...

http://ezinearticles.com/?How-to-Get-Rid-of-Uric-Acid-Crystals-Naturally&id=4116596

[pouyasophy]

Is Viagra safe ????

Absolutely not...NOTHING IS SAFE FROM A DOCTOR...the commercial warns you of side effects for the FULL COMMERCIAL...

THEY ALL HAVE SIDE EFFECTS THAT WILL MESS WITH ALL YOUR PRECIOUS ORGANS AND SYSTEMS IN THE BODY...NOT TO MENTION BLOODFLOW AND CONSTRICTION...

DON'T TAKE ANYTHING A DOCTOR GIVES YOU...IT'S JUST HIS DRUGS THAT HE GETS COMMISSION ON

[shooms79]

I find it ironic u smoke mary jane daily and not considered the poisons u are inhaling.

[pouyasophy]

Could I ask how you were able to improve your shoulder?

Also, what condition were you able to cure that western doctors cant?

thanks, its much appreciated

Many ways...I discovered that because of the way our body is shaped, we shouldn't do as many pushing exercises (bench press, pushups) and we should do more pulling exercises (lateral pull down, rows, etc). As a matter of fact, we should be doing a 3/1 ratio of pulling exercises (back and shoulders) to pushing exercises (chest, tris).

Warm- up your shoulder joints with rotator cuff exercises, labrum exercises, etc...
NEVER EVER DO BENCH PRESS- unless you hate your shoulder joints and you go into the gym to measure your penis (and max out, show off how big you are, impress the ladies) I'd rather preserve my joints...
NEVER EVER FULLY EXTEND YOUR ELBOWS ON ANY EXERCISE- unless you hate your elbow joints
Take a small weight and move your arm in a circular motion back and forth to warm up the joints

STRETCH- STRENGTHEN (with light weights)

FOAM ROLLER IS YOUR BEST FRIEND- These things cost $20 and you use them for hours while watching tv...loosens up your muscles like NO OTHER!

EAT FRUITS AND VEGGIES- MEAT BLOCKS OXYGEN AND BLOOD FROM FLOWING IN...

[pouyasophy]

I find it ironic u smoke mary jane daily and not considered the poisons u are inhaling.

It's not poison. However, the food that you most likely eat, the toothpaste you use and water you drink all have poison.

[pouyasophy]

I was wondering that myself.

Western medicine has created an articial heart, use robotics for routine surgery, create and perfect artificial joints--- because of the advancements in surgical technique and rehabilitative medicine, many surgeries have become routine and performed on an "in/out" basis--including artificial knees, hips, laminectomies, spinal decompressions--- yet this guy had something that could not be cured.

He may be sitting on a nobel for medicine, but he isn't sharing either.

Doctors CAN CURE ANYTHING, if they were allowed to... Aids, cancer, ANYTHING...but they won't...have you ever seen that Chris Rock standup where he said "Doctors ain't never curing aids because there's no money in it. The money's in the medicine. They're still pissed about the $ they lost on polio." As cynical as that sounds, it's true. Doctors don't have the information to cure those, but it's easily curable. EVERY "medicine" we get from a doctor has a side effect. Cancer treatment KILLS both the good cells and the cancer cells.

My condition was the pilonidal cyst. Imagine a golf ball-sized pimple at the base of your tailbone digging into your spine like a needle... I had it drained. Then the doctor, after handing me a bill for $4k, said "Oh, by the way, we just drained it...it's gonna come back." At this moment, I knew I had been scammed. Sure enough 6 months later I saw another doctor.

This doctor actually had the balls to tell me, after I had already seen 2 doctors and one of them drained it (both KNEW IT WAS A PILONIDAL CYST) said he was unsure if it was a cyst. Yes, this was a doctor who couldn't confirm what I had ( he was supposedly an expert on minor surgery). I had the surgery, and guess what? It came back again 3 months later.

The doctor now acts as if it was supposed to come back again and insisted that "these things are tough." So I said, "so is it safe to say that the surgery was a failure, or better yet, that you failed as a surgeon to extract the ingrown hair that was supposedly deep inside my body." He looked at me like I was an a$$hole even though he put me through unnecessary pain and surgery.

Through nutrition, holistic healing, meditation, positive thinking, exercise, reiki, and daily draining, the cyst is basically a non-issue for me.

[pouyasophy]

I find it ironic u smoke mary jane daily and not considered the poisons u are inhaling.

Let me know how many poisons are in marijuana....and compare them to how many poisons are in cigarettes? Or your food? How about alchohol? How about your water...have you ever done your own research? Or do you listen to the idiot box (tv), or the public fool system and believe everything they say?

[TheCentaur]

Ur an interesting dude
I would contemplate being your ally on this forum if you didn't start out bashing me in my Karma thread. The negative energy was off putting

[pouyasophy]

will a better diet stop panic attacks?

Yes, duh! Stop taking pills (if you do), MEDITATE (watch youtube for how to learn breathing skills), DRINK pure WATER, DRINK JUICE, avoid meat, fruits and vegetables are good for you....GET SOME SUN!!!! GO FOR A RUN!!! These will all help your health

[AribaAriba]

visited a derma complaining about my thumb warts and bitch keep insisting that this wart is so hard to get rid of and needed a 10 visit in order to be taken off. I asked if freezing treatment is the same that i bought in pharmacy where it just worsened and just got my wart bigger, she said no. I insisted that i dont mind it having surgery because hand might not be covered on my work insurance but she just look like a bitch wanting my business. I tried garlic(read its a good anti-viral) as natural remedy for consecutivedays and peeled my wart of and it was gone for days but wart came back next day.

[pouyasophy]

visited a derma complaining about my thumb warts and bitch keep insisting that this wart is so hard to get rid of and needed a 10 visit in order to be taken off. I asked if freezing treatment is the same that i bought in pharmacy where it just worsened and just got my wart bigger, she said no. I insisted that i dont mind it having surgery because hand might not be covered on my work insurance but she just look like a bitch wanting my business. I tried garlic(read its a good anti-viral) as natural remedy for consecutivedays and peeled my wart of and it was gone for days but wart came back next day.

Google is your best friend...doctors ARE NOT...I hope this helps...I wish you the best!

http://www.livestrong.com/article/12623-cure-finger-warts/

[jumpsquat]

the amount of bullshit in this thread is unbelievable

regards
doctor.

[pouyasophy]

the amount of bullshit in this thread is unbelievable

regards
doctor.

I wish you well doctor. Unfortunately, with your username and your tone, not only do I find it hard to believe that you "are" a doctor on a gambling website, but you did not even begin to address what you think is "bullshit." If you wish to challenge my honesty/integrity, then tell me what advice or story you find hard to believe. Unfortunately, your negative energy will not allow you to make a logical argument, so you can pretend to be a doctor, and if you are, give these people some advice better than mine. I hope one day you can let go of your attitude and contribute to humanity instead of poison our people with vaccines, unnecessary shots that keep our immune system weak, a lack of focus on exercise and nutrition, and a focus on selling us your BS that causes addiction.... as a "doctor," if that's what you are.

P.S. One of my doctors was overweight and stressed out, and the other one couldn't even identify my condition. The third one failed at surgery because my cyst came back.

[elchristo]

Yes, duh! Stop taking pills (if you do), MEDITATE (watch youtube for how to learn breathing skills), DRINK pure WATER, DRINK JUICE, avoid meat, fruits and vegetables are good for you....GET SOME SUN!!!! GO FOR A RUN!!! These will all help your health

i eat tons of vegitables, like 3-4 heads of lettuce a day. i take zoloft, it seems like the only thing that can stop anxiety. exercise seems to help a bit. i dont eat nearly as much meat as i did, although that means maybe 1 or 2 days a week with no meat. i'm going to try mediaton though thanks!

[elchristo]

i got another question, what foods should i eat to lower blood sugar. i'm fat obviously and i am worried about diabetes on account of my grandparents having it. i try to eat vegitables, but then i read like bread and corn and carrots, peas all raise blood sugar i'm so confused by this because my doctor has said all those things are fine.

[tto827]

I appreciated your advice at the start of this thread. I now realize you have gone off the deep end. Instructing people to ignore their doctors is just dumb. I believe that western medicine isn't the end all, and that things like herbs, acupuncture, etc. can be helpful. But they have side effects to. I was going to an acupuncturist for migraines, and she suggested I take some herbal supplement, which is nearly banned in the US because it can cause kidney failure, among other things. Just cause it came from the earth doesn't make it good for you.

I smoke too, and it is relaxing, I have no idea how much harm its doing to my body, I doubt its a lot. But to say that it is overall beneficial to your health, that's a stretch in almost every case. What are you going to do if you get cancer, rub orange peels over your body and hope you are cured?

[SamDiamond]

Doctors CAN CURE ANYTHING, if they were allowed to... Aids, cancer, ANYTHING...but they won't...have you ever seen that Chris Rock standup where he said "Doctors ain't never curing aids because there's no money in it. The money's in the medicine. They're still pissed about the $ they lost on polio." As cynical as that sounds, it's true. Doctors don't have the information to cure those, but it's easily curable. EVERY "medicine" we get from a doctor has a side effect. Cancer treatment KILLS both the good cells and the cancer cells.

My condition was the pilonidal cyst. Imagine a golf ball-sized pimple at the base of your tailbone digging into your spine like a needle... I had it drained. Then the doctor, after handing me a bill for $4k, said "Oh, by the way, we just drained it...it's gonna come back." At this moment, I knew I had been scammed. Sure enough 6 months later I saw another doctor.

This doctor actually had the balls to tell me, after I had already seen 2 doctors and one of them drained it (both KNEW IT WAS A PILONIDAL CYST) said he was unsure if it was a cyst. Yes, this was a doctor who couldn't confirm what I had ( he was supposedly an expert on minor surgery). I had the surgery, and guess what? It came back again 3 months later.

The doctor now acts as if it was supposed to come back again and insisted that "these things are tough." So I said, "so is it safe to say that the surgery was a failure, or better yet, that you failed as a surgeon to extract the ingrown hair that was supposedly deep inside my body." He looked at me like I was an a$$hole even though he put me through unnecessary pain and surgery.

Through nutrition, holistic healing, meditation, positive thinking, exercise, reiki, and daily draining, the cyst is basically a non-issue for me.

With all the insults and accusations you're throwing at the medical profession, are you sure you using "positive thinking"?

Sounds like you're still sucking on a bitter pill.

I'm curious. For a patient with say, a 95% occluded right coronary vessel, what would you recommend?

Wait for the MI that kills you, or undergo the CABG?

[SamDiamond]

I appreciated your advice at the start of this thread. I now realize you have gone off the deep end. Instructing people to ignore their doctors is just dumb. I believe that western medicine isn't the end all, and that things like herbs, acupuncture, etc. can be helpful. But they have side effects to. I was going to an acupuncturist for migraines, and she suggested I take some herbal supplement, which is nearly banned in the US because it can cause kidney failure, among other things. Just cause it came from the earth doesn't make it good for you.

I smoke too, and it is relaxing, I have no idea how much harm its doing to my body, I doubt its a lot. But to say that it is overall beneficial to your health, that's a stretch in almost every case. What are you going to do if you get cancer, rub orange peels over your body and hope you are cured?

My youngest boy (He's 4 now and completely healthy) was born with a rare cardicac anomaly. Through the skills of an amazing surgeon ath CHOP (Children's Hospital of Philadelphia), my son was operated on in-utero, and his life was saved because of that.

Per this quack, I should have burned incense and chanted positive thinking to fix my kid.

Sorry, I'll trust western medicine over some whackjob posting medical advice on a f'in gambling forum.

[SamDiamond]

Many ways...I discovered that because of the way our body is shaped, we shouldn't do as many pushing exercises (bench press, pushups) and we should do more pulling exercises (lateral pull down, rows, etc). As a matter of fact, we should be doing a 3/1 ratio of pulling exercises (back and shoulders) to pushing exercises (chest, tris).

Warm- up your shoulder joints with rotator cuff exercises, labrum exercises, etc...
NEVER EVER DO BENCH PRESS- unless you hate your shoulder joints and you go into the gym to measure your penis (and max out, show off how big you are, impress the ladies) I'd rather preserve my joints...
NEVER EVER FULLY EXTEND YOUR ELBOWS ON ANY EXERCISE- unless you hate your elbow joints
Take a small weight and move your arm in a circular motion back and forth to warm up the joints

STRETCH- STRENGTHEN (with light weights)

FOAM ROLLER IS YOUR BEST FRIEND- These things cost $20 and you use them for hours while watching tv...loosens up your muscles like NO OTHER!

EAT FRUITS AND VEGGIES- MEAT BLOCKS OXYGEN AND BLOOD FROM FLOWING IN...

This is where I call bullshit. With a capital "B".

How exactly did you determine that a "3-1" pulling to pushing ratio is most beneficial?

I'm assuming you performed a large biomechanical/medical physiology study among a broad range of patients, ages, gengers, races?

Because there are so many body morphologies, how else can you prove such a ratio works without examining every possible body size, and how did you compensate in your study for the drop in bone density differences observed between the different sexes, races, and ages?

Further, how did you address the differences in soft tissue composition that vary so greatly among races and ages?

And what about osteoblast activity on long bones and the resultant skeletal muscles changes that occur in men, but isn't observed as we get older.

Surely, you covered this all in your "study", correct?

[ArchieBunker]

Absolutely not...NOTHING IS SAFE FROM A DOCTOR...the commercial warns you of side effects for the FULL COMMERCIAL...

THEY ALL HAVE SIDE EFFECTS THAT WILL MESS WITH ALL YOUR PRECIOUS ORGANS AND SYSTEMS IN THE BODY...NOT TO MENTION BLOODFLOW AND CONSTRICTION...

DON'T TAKE ANYTHING A DOCTOR GIVES YOU...IT'S JUST HIS DRUGS THAT HE GETS COMMISSION ON

What advice do you give for swollen finger and get sharp pains I don't take these painkillers except the occasional tylenol learned my lesson from taking Celebrex back in 2000 for back pain which gave kidney problems and took 8 months to recover.

[ArchieBunker]

Froze them back when I was 18 while I was drunk and passed out and work heavy labour which doesn't help.

[ArchieBunker]

Go to the tittie bar every saturday don't drink very much this helps you relax from a week's long work schedule and living with a bitchy broad

[pouyasophy]

With all the insults and accusations you're throwing at the medical profession, are you sure you using "positive thinking"?

Sounds like you're still sucking on a bitter pill.

I'm curious. For a patient with say, a 95% occluded right coronary vessel, what would you recommend?

Wait for the MI that kills you, or undergo the CABG?

Nope, it's not negativity...it's called seeing the truth. Sick people = profit. Obesity = profit....etc....

Obviously there are good doctors like there are good mechanics, but you have to know what's going on so you don't get ripped off, am I right? The same thing goes for your health. If you're obese, if you're sick, if you know NOTHING about nutrition (doctors don't know much about it either), they're going to suggest a "medicine" that they get commission on...so technically, doctors are salesmen.

[pouyasophy]

My youngest boy (He's 4 now and completely healthy) was born with a rare cardicac anomaly. Through the skills of an amazing surgeon ath CHOP (Children's Hospital of Philadelphia), my son was operated on in-utero, and his life was saved because of that.

Per this quack, I should have burned incense and chanted positive thinking to fix my kid.

Sorry, I'll trust western medicine over some whackjob posting medical advice on a f'in gambling forum.

I'm actually glad you asked this...I won't take offense to all the name-calling, but I never said that you should NEVER see a doctor.

Your son was operated on by a surgeon, am I right? That has nothing to do with "medicine." My mother had open heart surgery and her life was saved by surgery here on the "west." However, the pills that doctors recommend, the cancer treatment that they would likely not undergo themselves, the MRIs, the unnecessary anti-biotics, growth hormone in our food (milk), the fluoride in our toothpaste and water, that is all not healthy.

Call me a whackjob all you want, but you're the angry one. I hope one day you are able to realize that all of your problems are caused by yourself, but you can blame me for your anger. Your logic is quite funny if you think about it...

[pouyasophy]

This is where I call bullshit. With a capital "B".

How exactly did you determine that a "3-1" pulling to pushing ratio is most beneficial?

I'm assuming you performed a large biomechanical/medical physiology study among a broad range of patients, ages, gengers, races?

Because there are so many body morphologies, how else can you prove such a ratio works without examining every possible body size, and how did you compensate in your study for the drop in bone density differences observed between the different sexes, races, and ages?

Further, how did you address the differences in soft tissue composition that vary so greatly among races and ages?

And what about osteoblast activity on long bones and the resultant skeletal muscles changes that occur in men, but isn't observed as we get older.

Surely, you covered this all in your "study", correct?

http://www.t-nation.com/free_online_article/most_recent/my_shoulder_hurts_the_finest_whine&cr=

http://www.livestrong.com/article/481166-a-closer-look-at-shoulder-pain/

After reading several articles about how our posture is harmed by the way humans sit, I read several articles...I can't find the one I read 4 months ago, but sure enough, here are some that support the 3:1 pulling theory. I didn't do a study myself, but I stopped benchpressing, I started doing push-ups with my palms facing the center of my body, and guess what? It worked. The reason why it will work on most who lift weights is because most people neglect their shoulder muscles.

I don't know about all those questions you intentionally asked to confuse me, but guess what? If you, I, or anyone stretches and eats healthy instead of drinking soda, poisoning myself with aspertame, fluoride, and working myself like a slave 8 hours a day, I won't get osteoporosis! So I won't have to take pills that will cause more problems than they'll solve. And I likely won't get cancer because it will be neutralized by cancer-fighting fruits and vegetables. It's really not rocket science, regardless of how angry you want to be.

Surely I did...my rotator cuffs, labrum and whole shoulder feel stronger and more flexible...my range of motion has improved drastically, and I can touch my hands behind my back much easier

[pouyasophy]

What advice do you give for swollen finger and get sharp pains I don't take these painkillers except the occasional tylenol learned my lesson from taking Celebrex back in 2000 for back pain which gave kidney problems and took 8 months to recover.

RICE

REST- Try not to use it
ICE- Ice the hell out of it...if your finger isn't really cold, it's not cold enough. 20 mins with the ice on, pressed hard, then 20 mins off, then repeat, make sure the ice STAYS COLD
COMPRESSION- wrap that thing up....don't let anything come into contact with it
ELEVATION- When you're sitting watching or laying down, keep it at the highest point so gravity will cause the blood to leave the swollen area....


I'd also recommend, trying to do some massaging for it...don't put yourself in pain...just slowly feel the tingling in your finger...remember, push yourself, don't shove yourself...Iwish you well...I appreciate the questions...

[tto827]

I'm actually glad you asked this...I won't take offense to all the name-calling, but I never said that you should NEVER see a doctor.

Your son was operated on by a surgeon, am I right? That has nothing to do with "medicine." My mother had open heart surgery and her life was saved by surgery here on the "west." However, the pills that doctors recommend, the cancer treatment that they would likely not undergo themselves, the MRIs, the unnecessary anti-biotics, growth hormone in our food (milk), the fluoride in our toothpaste and water, that is all not healthy.

Call me a whackjob all you want, but you're the angry one. I hope one day you are able to realize that all of your problems are caused by yourself, but you can blame me for your anger. Your logic is quite funny if you think about it...

So question for ya. I had my wisdom teeth pulled. Would you have not taken the antibiotics post surgery to make sure they did not become infected? And yes, they had to be pulled, they were growing in sideways.

[SamDiamond]

http://www.t-nation.com/free_online_...nest_whine&cr=

http://www.livestrong.com/article/481166-a-closer-look-at-shoulder-pain/

After reading several articles about how our posture is harmed by the way humans sit, I read several articles...I can't find the one I read 4 months ago, but sure enough, here are some that support the 3:1 pulling theory. I didn't do a study myself, but I stopped benchpressing, I started doing push-ups with my palms facing the center of my body, and guess what? It worked. The reason why it will work on most who lift weights is because most people neglect their shoulder muscles.

I don't know about all those questions you intentionally asked to confuse me, but guess what? If you, I, or anyone stretches and eats healthy instead of drinking soda, poisoning myself with aspertame, fluoride, and working myself like a slave 8 hours a day, I won't get osteoporosis! So I won't have to take pills that will cause more problems than they'll solve. And I likely won't get cancer because it will be neutralized by cancer-fighting fruits and vegetables. It's really not rocket science, regardless of how angry you want to be.

Surely I did...my rotator cuffs, labrum and whole shoulder feel stronger and more flexible...my range of motion has improved drastically, and I can touch my hands behind my back much easier

Thank god you read articles.

[pouyasophy]

So question for ya. I had my wisdom teeth pulled. Would you have not taken the antibiotics post surgery to make sure they did not become infected? And yes, they had to be pulled, they were growing in sideways.

I'd find a dentist who wouldn't use fluoride, but of course I'd do it. Anti-biotics are ABSOLUTELY necessary to prevent infection. They are ABSOLUTELY UNNECESSARY in our food or drinks, and as a result they weaken our immune system so that WHEN WE DO NEED TO USE ANTI-BIOTICS, they are not as effective. As I said earlier, doctors can be like mechanics, but you have to find one you can trust...a family doctor or a friend of the family...don't just go with the first doctor you find. Feel the doctor's vibe and try to comprehend the way they're saying what they say and their body language, not just what they say.

[SamDiamond]

I'm actually glad you asked this...I won't take offense to all the name-calling, but I never said that you should NEVER see a doctor.

Your son was operated on by a surgeon, am I right? That has nothing to do with "medicine." My mother had open heart surgery and her life was saved by surgery here on the "west." However, the pills that doctors recommend, the cancer treatment that they would likely not undergo themselves, the MRIs, the unnecessary anti-biotics, growth hormone in our food (milk), the fluoride in our toothpaste and water, that is all not healthy.

Call me a whackjob all you want, but you're the angry one. I hope one day you are able to realize that all of your problems are caused by yourself, but you can blame me for your anger. Your logic is quite funny if you think about it...

Surgery isn't medicine?

Really now.

Your mother received open-heart surgery.

Do you know how many medications were administered to her in order for that to happen?

If you like I can list them, from the alpha-2 adernergic agonist, to the post-operative heparin doses.

And post-operatively--- those orders are signed for by the CVTS surgeon-- who is practicing and prescribing medicine.

[elchristo]

I'd find a dentist who wouldn't use fluoride, but of course I'd do it. Anti-biotics are ABSOLUTELY necessary to prevent infection. They are ABSOLUTELY UNNECESSARY in our food or drinks, and as a result they weaken our immune system so that WHEN WE DO NEED TO USE ANTI-BIOTICS, they are not as effective. As I said earlier, doctors can be like mechanics, but you have to find one you can trust...a family doctor or a friend of the family...don't just go with the first doctor you find. Feel the doctor's vibe and try to comprehend the way they're saying what they say and their body language, not just what they say.

whats wrong with flouride? i use a flouride based mouthwash

[Winner_13]

you have anything on improving eye vision?
I have read quite a bit on doing this natural, haven't found anything works really.