What Are Some Good Tips To Lose Fat

**SEAHAWKHARRY** · 11-30-17, 03:36 AM

No soda

**TheMoneyShot** · 11-30-17, 06:58 AM

Unlimited bowls of ice with cinnamon

**hawk 5** · 11-30-17, 07:01 AM

no bread

**jjgold** · 11-30-17, 07:07 AM

steroids help if manged correctly

**shadymcgrady** · 11-30-17, 07:11 AM

Cocaine

**daneblazer** · 11-30-17, 07:12 AM

Eat two butter sticks dipped in honey for breakfast

**TheMoneyShot** · 11-30-17, 07:12 AM

**cwnotorious** · 11-30-17, 08:03 AM

Quit eating after 7pm

**juicername** · 11-30-17, 08:31 AM

Originally posted by cwnotorious

Quit eating after 7pm

And not before 12pm.

**RudyRuetigger** · 11-30-17, 08:40 AM

beer only

have 20 per day on empty stomach

**grease lightnin** · 11-30-17, 08:44 AM

Put a disgusting shirtless pic of yourself on your refrigerator.

**mpaschal34** · 11-30-17, 08:47 AM

Don’t swallow your husband’s love juice.

**dlunc3** · 11-30-17, 08:59 AM

Stop eating so much

**firedawg** · 11-30-17, 09:00 AM

Millers and red meat only
No sides

**kidcudi92** · 11-30-17, 09:02 AM

Sex

**cwnotorious** · 11-30-17, 09:03 AM

Originally posted by firedawg

Millers and red meat only
No sides

Hey firedoggy you like anything in tigers event today?

**firedawg** · 11-30-17, 09:04 AM

Originally posted by cwnotorious

Hey firedoggy you like anything in tigers event today?

Havnt had time to look
Moving this week so been real busy

**kidcudi92** · 11-30-17, 09:08 AM

Originally posted by firedawg

Havnt had time to look
Moving this week so been real busy

We have 3 stations dawgy but this is our best looking fleet

http://indianafiretrucks.com/Station.aspx?StationId=247

**firedawg** · 11-30-17, 09:09 AM

Originally posted by kidcudi92

We have 3 stations dawgy but this is our best looking fleet

http://indianafiretrucks.com/Station.aspx?StationId=247

Really nice

**klemopixx** · 11-30-17, 09:12 AM

Drink only water, no soda or beer. Coffee black.

No sandwiches, bread is out completely.

Tons of salads and roasted veggies. Whole grain rice is good, fills you up.

Smaller portions of meat.

Drink LOTS of water

**d2bets** · 11-30-17, 09:14 AM

Count calories and be consistent everyday. Depends on your current weight, but 1600-1800 calories per day should work. 20 pounds in 3 months is doable.

If you don;t count calories you could easily be eating double that and not even know it.

**kidcudi92** · 11-30-17, 09:17 AM

Originally posted by firedawg

Really nice

Unreal how many dikk head motorist are oblivious when running code

Fukkin morons

**firedawg** · 11-30-17, 09:20 AM

Originally posted by kidcudi92

Unreal how many dikk head motorist are oblivious when running code

Fukkin morons

I’ve seen it all brother lol

**cwnotorious** · 11-30-17, 09:21 AM

Originally posted by firedawg

Havnt had time to look
Moving this week so been real busy

All good thx hombre, small field this week I took a shot with Tommy Fleetwood in his 1st round matchup today bol

**stevek173** · 11-30-17, 09:22 AM

rat poison

**b1slickguy** · 11-30-17, 09:26 AM

**kidcudi92** · 11-30-17, 09:28 AM

Originally posted by firedawg

I’ve seen it all brother lol

Oh I’m sure

Fukkin building alarm at guitar center warehouse currently

Probably jerkoffs high as fukk leavin joints laying around

**firedawg** · 11-30-17, 09:29 AM

Originally posted by kidcudi92

Oh I’m sure

Fukkin building alarm at guitar center warehouse currently

Probably jerkoffs high as fukk leavin joints laying around

Lol

**stevek173** · 11-30-17, 09:30 AM

shut your stupid mouth firedawg

**firedawg** · 11-30-17, 09:31 AM

Originally posted by stevek173

shut your stupid mouth firedawg

Pedo ALERT
Stiff ALERT

**kidcudi92** · 11-30-17, 09:35 AM

Originally posted by firedawg

Pedo ALERT
Stiff ALERT

I forget dawgy are you in a big department or what

**firedawg** · 11-30-17, 09:36 AM

Originally posted by kidcudi92

I forget dawgy are you in a big department or what

93-96 USAF crash crew
97-00 city of Savannah
00- current DOD

**daneblazer** · 11-30-17, 09:48 AM

Your married now anyway. You can balloon up to whatever. Ever read The Good Earth?

**JMobile** · 11-30-17, 09:54 AM

Starve