Dieting.....soooooooo tired :(

[gavin]

good thread

[bogbat]

So much ignorance in this thread its not funny.

Read some of the stickies here on Nutrition here: http://forum.bodybuilding.com/forumdisplay.php?f=13

More specific information on losing fat in the stickies here http://forum.bodybuilding.com/forumdisplay.php?f=16

[THE PROFIT]

who said anything about sleeping?

I just started a new diet, eating about 1,600 calories a day. no sugar, small meals spaced out ect. I really eat whatever i want (meatball calzone my fav) and run on my treadmill 2 out of every 3 days.........Im certainly losing weight, trimming up. But im so tired and agitated and it takes me so long to fall asleep at night. I still sleep 8 hours but im just exhausted during the day. Anyone diet before and get this feeling, how long did it last?
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You ya coksuker

[KingKolzig]

I just started a new diet, eating about 1,600 calories a day. no sugar, small meals spaced out ect. I really eat whatever i want (meatball calzone my fav) and run on my treadmill 2 out of every 3 days.........Im certainly losing weight, trimming up. But im so tired and agitated and it takes me so long to fall asleep at night. I still sleep 8 hours but im just exhausted during the day. Anyone diet before and get this feeling, how long did it last?
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You ya coksuker

ok. thanks for clearing it up. i skimmed back a few pages but didnt see anything. thnx

[Emily_Haines]

It's taking me 54 days to lose 18LB. Almost half way there now but it has been a bitch because the process is so SLOW. Right now I'm hungry as hell.